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    Explore " tryptophan" with insightful episodes like "The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish: Episode Rerun", "010: Tryptophan, Male Member Neck, and Tortilla Chips", "Se 5 Ep5: Does Tryptophan Make You Sleepy?", "Ep. 070: The Reason Why Your Horse Has a Poor Topline" and "Thanksgiving In The United States" from podcasts like ""The Root Cause Medicine Podcast", "The Stall | BBQ", "The Science Behind That", "Beyond the Barn" and "Knowledge: Things You Should Know"" and more!

    Episodes (14)

    The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish: Episode Rerun

    The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish: Episode Rerun
    In this episode, Dr. Daniel Kalish shines a light on topics such as amino acids, longevity, mitochondria, cellular repair, and the importance of maintaining muscle mass for longevity and overall health. They dive into: 1. The importance of amino acids in protein synthesis and overall health 2. Essential versus non-essential amino acids 3. Solving amino acids issues 4. Improving mitochondrial health 5. Maintaining muscle mass for longevity and overall health Dr. Daniel Kalish, the visionary behind the Kalish Institute, has established an esteemed online training program devoted to cultivating Functional Medicine practices. Since its inception in 2006, the Kalish Institute has been instrumental in shaping practice models for over 1,000 practitioners worldwide. Driven by a steadfast commitment, Dr. Daniel Kalish passionately imparts Functional Medicine philosophy and practices to fellow physicians. In 2016, he collaborated on a groundbreaking research study titled "Evaluation of a Functional Medicine Approach to Treating Fatigue, Stress, and Digestive Issues in Women," which meticulously examined the efficacy of various treatments and protocols. Furthermore, Dr. Kalish's knowledge and expertise are encapsulated in three influential books: "The Five Pillars to Building a Successful Practice," "The Kalish Method: Healing the Body, Mapping the Mind," and "Your Guide to Healthy Hormones." Renowned for his profound insights, Dr. Kalish is frequently sought after as a speaker at integrative medicine conferences throughout the United States. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
    The Root Cause Medicine Podcast
    enFebruary 15, 2024
    health
    medicine
    wellness
    fitness
    nutrition

    010: Tryptophan, Male Member Neck, and Tortilla Chips

    010: Tryptophan, Male Member Neck, and Tortilla Chips

    Jevon and Marc catch up. Neither of them must have taken their meds, because there was a lot of conversation about a plethora of things. The story about the trip to Buffalo Wild Wings was quite comical. The main topic for the episode is taking the nerves out of smoking a turkey, and the steps to achieve gobble greatness. If you have any questions about anything, reach out to them on Instagram and ask away!

    The guys now have a Patreon account! Currently, only offering one tier, but they plan to add some benefits in the near future! https://www.patreon.com/StallPodcast

    You can follow the podcast on YouTube, Instagram, and Facebook:
    YouTube: https://www.youtube.com/@StallPodcast

    Instagram: https://www.instagram.com/stallpodcast/

    Facebook: https://www.facebook.com/StallPodcast

    Check out the men behind the mics:

    Jevon:

    https://www.youtube.com/@cheneyconcepts/ 

    https://www.instagram.com/cheneyque/
    https://www.facebook.com/@cheneyconcepts/

    Marc:

    https://www.youtube.com/@TWWBBQ

    https://www.instagram.com/twwbbq/

    https://www.facebook.com/groups/twwbbq

    As always, thank you so much for listening. We hope to see you back for the next one.


    The Stall | BBQ
    en-usNovember 20, 2023
    bbq
    meat
    how to
    cooking
    barbecue

    Se 5 Ep5: Does Tryptophan Make You Sleepy?

    Se 5 Ep5: Does Tryptophan Make You Sleepy?

    Hello everybody in today's episode we are talking about the science behind tryptophan and if it's tryptophan in the turkey meat that's making you sleepy on Thanksgiving. This is going to be a pretty short episode; however, we will be discussing the biochemistry of tryptophan, what the body uses it to synthesize, and its effects on humans after consumption. Because of the upcoming holiday this will be the only episode this week, so I hope all of you guys enjoy your Thanksgiving and I hope you enjoy this episode! I will see you all on Monday! Happy Thanksgiving!

    Support the show
    The Science Behind That
    en-usNovember 20, 2023
    science
    food
    health
    nutrition
    thanksgiving

    Ep. 070: The Reason Why Your Horse Has a Poor Topline

    Ep. 070: The Reason Why Your Horse Has a Poor Topline

    On this episode, co-hosts Dr. Tania Cubitt and Katy Starr discuss the topline of horses including:

    • The most common reasons for a poor topline in horses
    • Tips to improve a horse’s topline with nutrition
    • Specific nutrients that impact a horse’s topline

    Poor topline in horses is a common concern among horse owners, so this topic will be sure to provoke considerable interest! Send this to someone you think would benefit from this episode.

    Have a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.com

    ____________________________________

     

    Additional Resources or References during this episode – 

    3:30 – Body Condition Scoring System

    3:56 – Cresty Neck Scoring System

    4:24 – Development of an equine muscle condition score (initial research on muscle conditioning in 25 thoroughbred horses) - https://beva.onlinelibrary.wiley.com/doi/full/10.1111/eve.13777

    12:58 – Refeeding Syndrome and how to safely feed a neglected, starving rescue horse – chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://ceh.vetmed.ucdavis.edu/sites/g/files/dgvnsk4536/files/local_resources/pdfs/pubs-July2012-bkm-sec.pdf

    32:15 – “Myth or Fact? Horses Can’t Digest Oils” podcast episode - https://www.standleeforage.com/podcast/episodes/ep-0012-myth-or-fact-horses-cant-digest-oils/

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    • *Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*

     

    _______________________________

    _______________________________

    • *Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*

    Beyond the Barn
    enNovember 07, 2023
    horse
    agriculture
    equestrian
    protein
    equine veterinarian

    Thanksgiving In The United States

    Thanksgiving In The United States

    Thanksgiving In The United States. As November rolls in, it marks the beginning of the holiday season, encompassing both Thanksgiving and Christmas. While I do my best – and I want to emphasize my attempt – to hold off on fully embracing the Christmas spirit until Thanksgiving Day arrives, it's a joyful time filled with cherished traditions and an atmosphere of gratitude.

    Thanksgiving's origin in the United States can be traced back to the early 17th century, rooted in a blend of religious and historical traditions. Here's a brief overview of the historical context and the enduring traditions that shape the holiday season in the United States.

    The holiday season is a time for family gatherings, festive food, expressions of gratitude, and cherished traditions, including the iconic NFL football games and the beloved post-Thanksgiving nap.

    We are proud to be part of the Jefe Pods Network, find us at www.JefePods.com.

    This entire show has been voice cloned by an AI program.

    See omnystudio.com/listener for privacy information.

    Knowledge: Things You Should Know
    enNovember 04, 2023
    food
    college
    nfl
    family
    sleep

    The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish

    The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish
    The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we’re joined by Dr. Daniel Kalish, Founder of Kalish Institute Functional Medicine Training Programs. In this episode, Dr. Daniel Kalish shines a light on topics such as amino acids, longevity, mitochondria, cellular repair, and the importance of maintaining muscle mass for longevity and overall health. Dr. Daniel Kalish, the visionary behind the Kalish Institute, has established an esteemed online training program devoted to cultivating Functional Medicine practices. Since its inception in 2006, the Kalish Institute has been instrumental in shaping practice models for over 1,000 practitioners worldwide. Driven by a steadfast commitment, Dr. Daniel Kalish passionately imparts Functional Medicine philosophy and practices to fellow physicians. In 2016, he collaborated on a groundbreaking research study titled "Evaluation of a Functional Medicine Approach to Treating Fatigue, Stress, and Digestive Issues in Women," which meticulously examined the efficacy of various treatments and protocols. Furthermore, Dr. Kalish's knowledge and expertise are encapsulated in three influential books: "The Five Pillars to Building a Successful Practice," "The Kalish Method: Healing the Body, Mapping the Mind," and "Your Guide to Healthy Hormones." Renowned for his profound insights, Dr. Kalish is frequently sought after as a speaker at integrative medicine conferences throughout the United States. Key Takeaways: The importance of amino acids in protein synthesis and overall health Amino acids are the fundamental components of the proteins within your body, including vital proteins like hemoglobin, thyroid hormones, and insulin. Astonishingly, muscle insulin, hemoglobin, and other essential proteins are constructed using the same set of twenty amino acids in nearly identical proportions. A deficiency in any one amino acid can negatively impact multiple proteins in the body, as all proteins, except collagen, are made from the same twenty amino acids in similar ratios. Essential versus non-essential amino acids Essential amino acids are crucial components that our bodies are unable to synthesize independently and must be acquired through diet or supplementation. They are the specific amino acids that can only be obtained from food sources. In contrast, non-essential amino acids are synthesized by our bodies through genetic processes that convert one amino acid into another. While all amino acids play vital roles, the absence of essential amino acids can lead to protein-related complications. It is important to note that the issue lies not in the availability of essential amino acids, as they are readily available in various foods, but rather in their proper utilization and conversion within the body. Solving amino acids issues Some of the most common issues that can lead to amino acid deficiencies are poor digestion and utilization due to stress. You might be eating enough protein, but your digestion might not work well and won't break down proteins into amino acids. You can also have a utilization issue where you're burning through or using up your amino acids at an extreme rate. You might be stressed, and your body produces a lot of adrenaline. Properly chewing food helps improve protein digestion and absorption. Also, eating in a relaxed setting and taking time to chew food can help alleviate digestive issues and improve overall health. It's significant to acknowledge you shouldn't take amino acids without a clear understanding of deficiencies. It's always better to test to ensure proper supplementation. Improving mitochondrial health Mitochondria are your cellular powerhouses. You can improve your mitochondrial health by breaking down old and poor-quality mitochondria and building new ones using amino acids. To achieve that, use intermittent fasting. Additionally, free-form amino acids can help build new mitochondria, while the organic acid test can provide insights into mitochondrial markers and patterns. Moreover, you can stimulate the growth of new mitochondria with amino acid powders taken on an empty stomach. Maintaining muscle mass for longevity and overall health You can stimulate the growth of mitochondria by stimulating mTOR, which stands for the mammalian target of rapamycin. There's a big emphasis now in the longevity community to inhibit mTOR for preventing cancer and other chronic diseases. mTOR can be inhibited or stimulated for certain benefits. The muscle cells themselves and the muscle tissues are dense with mitochondria. There are around 10,000 mitochondria in every muscle cell. So the most important determinant of how long you live is your muscle mass. The muscle on your body is different from the adipose. It all goes down to strength, and there are some general strength tests you should be able to perform based on your body weight. For example, you should be able to deadlift your bodyweight, farmer's carry with half your body weight for two minutes, or hold a wall squat for a minute. Learn more about amino acids, mitochondria, and cellular repair by checking out the key takeaways of this episode or the transcript below. Order tests through Rupa Health - https://www.rupahealth.com/reference-guide
    The Root Cause Medicine Podcast
    enMay 18, 2023
    tryptophan
    amino acids
    mitochondrial health
    mitochondrial dysfunction
    cellular repair

    Safran und seine Wirkung auf mentale Gesundheit und Schlaf

    Safran und seine Wirkung auf mentale Gesundheit und Schlaf

    Die Wirkung von Safran auf Schlaf und unsere mentale Gesundheit

    Safran kennen wir als Gewürz. Es sind die hauchdünnen roten Fäden aus den Blüten der Safranpflanze. In der persischen Kultur hat Safran eine lange Tradition als Heilmittel und wird daher auch dort wissenschaftlich intensiv untersucht. Die Heilwirkung von Safran kommt erst langsam bei uns in Österreich an, obwohl wir eigentlich selbst eine lange Tradition des Safrananbaus haben.
    Safran soll ein sehr breites und positives Wirkungsspektrum haben und ist mittlerweile ganz einfach als Nahrungsergänzungsmittel erhältlich.
    Im heutigen Artikel widmen wir uns der vielversprechenden Wirkung von Safran auf unsere Gehirnleistung, unseren Schlaf und das spannende Thema der mentalen Gesundheit.

    Bitte hinterlasse ein LIKE, abonniere den Kanal und teile diese Episode mit Freund:innen!

    Rich Headroom Podcasts, Vlogs und Blogs findest du auf:
    www.richardstaudner.at und natürlich auf YouTube, Spotify, Itunes,

    Auf Instagram versorge ich dich laufend mit Tipps und Tricks rund um Performance, Gesundheit und Biohacking!
    Besuch mich dort unter richard_staudner

    Bis zur nächsten Episode!

    Richard Staudner
    The Optimizer

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    Rich Headroom
    deSeptember 30, 2022
    depression
    parkinson
    burn out
    ernährung
    mentale gesundheit

    Episode #17: Warum ist guter Schlaf so wichtig für unsere mentale und körperliche Gesundheit? Und wie kann ich Schlafstörungen entgegenwirken?

    Episode #17: Warum ist guter Schlaf so wichtig für unsere mentale und körperliche Gesundheit? Und wie kann ich Schlafstörungen entgegenwirken?
    Wer von uns kennt es nicht, nachts wach zu liegen mit einem fortwährenden Gedankenkarussel über den Job, über Dinge die am morgigen Tag erledigt werden müssen, über die Beziehung oder sonstige Aspekte? 
    Wenn diese Situation >>Mal<< vorkommt ist das sicherlich ok und nicht beunruhigend. Jedoch werden unseren täglichen Herausforderungen immer mehr und mehr, so dass immer mehr Menschen nachts in solch einen Gedankenstrudel geraten und so mit dem Problem Schlafstörung zu kämpfen haben.
    In dieser Podcast-Folge erfahren Sie, welchen negativen Einfluss Schlafstörungen auf Ihre mentale und körperliche Gesundheit haben können?

    Sie erfahren jedoch auch 5 Wege was Sie beachten sollten, um zukünftig wieder schnell und einfach einzuschlafen, um somit am nächsten Morgen wieder voll motiviert, leistungsfähig und voller Tatendrang den Tag beginnen zu können.
    Mentale Gesundheit | im Privat- und Berufsleben
    deSeptember 27, 2021
    ernährung
    mentale gesundheit
    gesunder schlaf
    melatonin
    tryptophan

    Tips for Adjusting with Daylight Savings WITH "Coronasomnia"

    Tips for Adjusting with Daylight Savings WITH "Coronasomnia"

    Tips for Adjusting with Daylight Savings AND "Coronasomnia"

    We are under more stress and pressures than in the recent past, from the Pandemic to loss of so many jobs, deaths, worries for the future, etc. Our concerns, paired with erratic schedules, Zoom meetings, working from home, etc. has affected our sleep. This is known as "Coronasomnia," and while it affects so many people, we now pile on Daylight Savings Time! This episode will showcase tips to adjust that will hopefully help in the days following this "Spring Ahead" change of time.

    Resources to Help with Sleep & Relaxation:

    Sunrise Alarm Clocks

    Blue Light Blocking Glasses For Eye/Brain Protection

    Brown or White Noise Machines

    Light Therapy for Depression

    Water Bottles

    Recommended Mental Health Therapy Apps via Good Housekeeping

    HOST ANNE MCDANIELS LINKS:

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    Sources: Philips Healthcare & AASM

    Music Credit: Drumartis: "Smooth, Slow Jazz Blues over Trap Drums"; Creative Commons Licensing



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Bleav in SoCal Sweat
    enMarch 12, 2021
    health
    wellness
    fitness
    nutrition
    depression

    Magnesium and Serotonin Levels

    Magnesium and Serotonin Levels

    The production of GABA, the conversion of serotonin from tryptophan and relaxed nerves all have magnesium in common. But it doesn't stop there because the hormonal system is also highly dependent on magnesium's enzyme sparking powers.

    For Transdermal Magnesium in Glass bottles "Zechstein Inside®" or for our free health tips, books or podcasts come check us out at : theheartoftradition.com

    For 10% off try the promo code : HEART10

    The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European  wisdom,  health tips and more from the speartip!



    ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.

    Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
    For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.

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    theheartoftradition.com







    The Heart of Tradition Podcast
    en-usMay 14, 2020
    depression
    ptsd
    brain fog
    codependence
    zoloft

    Magnesium and Sleep

    Magnesium and Sleep

    Magnesium and Insomnia. How to heal the destruction of deep sleep caused by weak nutrition, WIFI, and 4G waves.

    The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European  wisdom,  health tips and more from the speartip!



    ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.

    Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.
    For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.

    20% off with code HEART20

    theheartoftradition.com







    The Heart of Tradition Podcast
    en-usMarch 18, 2020
    tryptophan
    magnesium oil
    transdermal magnesium
    magnesium and insomnia
    cant sleep
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