tsiporagross

Let's welcome today's special guest to speak about a very important and largely unknown topic.

Meditation is all the rage these days, but is it the right thing for you? What's the point of meditation? How long should you do it? Why and how does it help? How do you start? Long-time meditation expert Phyllis Laprairie comes on the show to explain the ins and outs of meditation and walk you through how to get started!

You can contact Phyllis through us by emailing Tsippi@tsippigross.com

 

Business owners or influencers: Are you looking to shift your identity to align with the results you want, such as abundance, getting known, less stress, fun days, peaceful relationships and good health? Transform your identity through on a subconscious level! Email tsippi@tsippigross.com for 1-1 and group programs.

 

Follow me on instagram @tsippigross and @havahtribe 

 

For more information, visit tsippigross.com

 Welcome Master Herbalist, best selling author, homeopath, and lactation consultant Sara Chana Silverstein! On this week's show, Sara Chana discusses easy and natural ways to lower stress and enjoy life more. In her best selling book, Moodtopia, Sara Chana teaches how to tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and lifestyle secrets. Everyone deserves to enjoy their life, and it is so easy to get caught in the modern-day hamster-wheel of stress. Using easy techniques and daily living suggestions, Sara Chana helps us really enjoy every single day!

 

 

Excited to start something new in your life or improve upon something? Trying to get better results? So many people get really excited about their next step and go allll in, doing all the things and trying to accomplish their goal. But there is one really important step missing that is crucial to creating real and lasting success. Today I dive into that first essential step!

 

For more information email tsippi@tsippigross.com or visit tsippigross.com

 

At a crossroads? Trying to find your next step? Wondering what's next for you? Trying to figure out your potential? I'm here to help!

To sign up for a 15 or 30 minute coaching consultation, email tsippi@tsippigross.com