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In this episode:

Lauren discusses her experiences in producing the podcast so far, creating an engaging podcast and the strategies she created to achieve that, and her beliefs on creating authenticity. Then, her recent move to Washington DC, new perspectives, Lauren's strategy for the podcast, and her advice for listeners of the podcast. 

Want to connect with Lauren or Sean? Want to learn more about the LSI team? Reach out to us TODAY! Email social@lsiwins.com to get started!

Follow LSI on LinkedIn, Facebook, Instagram, and Twitter for more updates. 

(Also - Lauren neglected to shout out some other key family members who listen to this podcast, so... Hi Dad! Ethan! Braden!)

Connect with the LSI team by following us on LinkedIn, Instagram, Facebook, and Twitter, or by finding us at LSIWINS.com!  

Rob Stuart is our people! We could have done a paddleboard sesh instead of recording this interview, but his information is too important not to capture and share. Rob has suffered massive amounts of health issues in his life, including skin issues such as eczema, dermatitis, psoriasis, and rosacea, depression, and sore joints after he was done with his baseball career right here at the University of Utah (GO UTES!!!). He was determined to find the root cause of his issues and has fixed them all on his path! He is a certified yoga therapist and is the owner of Holistic Health Activation! He is passionate about helping others find healing, and we are so grateful for Rob and his work, and the time he took to be a guest on Boundless Body Radio!

Find Rob at-

Instagram- @stuartrobstuart

YouTube- @Rob Stuart

https://www.holistichealthactivation.com/

Special love to-

João Franco in episode 076

https://www.nosetotail.org/body-care/ BONUS!!! Save 10% by using the code nose10tail at checkout!

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Ute Insider Dirk Facer welcomes longtime Deseret News columnist Lee Benson and former Ute sharpshooter Parker Van Dyke into the podcast booth to talk all things Utes. Together, they look at Utah’s win-a-few, lose-a-few season, discuss why winning on the road is such a task in the parity-laden Pac-12, and learn about the next stop on Van Dyke’s hoops journey (Tijuana). They also address Utah’s stellar 2020 football recruiting class and the fact a record nine Utes will be strutting their stuff at this spring’s NFL Combine. That and more on this week’s episode.

See omnystudio.com/listener for privacy information.

Ute Insiders Dirk Facer, Mike Sorensen and Jody Genessy look back at the Utes’ 0-2 trip to SoCal, where they faded down the stretch against USC and struggled throughout against UCLA. They issue midterm grades heading into the second half of league play — who has surprised and who has disappointed? — and talk about the Utes’ 2020 football recruiting class, and the departure of Utah running back Devonta’e Henry-Cole, who announced last week that he’ll be lacing ’em up for BYU next fall. That and more on this week’s episode. 

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A pair of important wins over Washington and Washington State last week helped the Utes climb from the Pac-12 cellar and back into the pack. Ute Insiders Dirk Facer, Mike Sorensen and Jody Genessy break down the two victories and point out the catalyst behind them — freshman sensation Rylan Jones. They also discuss Bradlee Anae’s stellar showing in the East-West Shrine Bowl and talk recruiting heading into next week’s national signing day. The Utes accomplished most of the heavy lifting during the early signing period in December, but there remain a few gems they hope to add to the 2020 class. That and more on this week’s Ute Insiders podcast.

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After dropping four in a row, the last three in lopsided fashion, the Utah basketball team looks to get back on track this week when Washington (Thursday) and Washington State (Saturday) come to town. Ute Insiders Mike Sorensen and Jody Genessy take a look at the Utes’ recent slide and ahead to this week’s Pac-12 games. Just how important are these two contests? They also look back at Tyler Huntley’s strong showing at the East-West Shrine Bowl and preview this week’s Senior Bowl, where the Utes will be well represented. That and more on this week’s episode. 

See omnystudio.com/listener for privacy information.

The final AP Top-25 rankings were released Tuesday, with the Utes checking in at No. 16. After enjoying a high-flying season, which included winning eight straight conference games and earning a second trip to the Pac-12 title game, the season ended with a thud. But how good will the 2020 edition of this team be? Is this now a program that should routinely contend in the Pac-12 South? Utah Insiders Dirk Facer and Mike Sorensen examine the Utes’ prospects. They also revisit the Utah basketball team’s shellacking at Colorado, eerily reminiscent of the first meeting between the two teams as league foes. That and more on this week’s episode. 

See omnystudio.com/listener for privacy information.

The national early signing period began Wednesday for college football programs around the nation, but the highest-rated player on the Utah Utes’ wish list — Clark Phillips III, a defensive back out of California — didn’t put pen to paper until Thursday morning. Phillips had originally committed to Ohio State but had a late change of heart. According to the University of Utah, Phillips is the highest-rated recruit ever to commit to the program. Ute Insiders Dirk Facer, Jody Genessy, Mike Sorensen and Joe Coles break down the first two days of the signing period and talk bowl preparation as the Utes gear up for their Dec. 31 showdown with the Texas Longhorns. They also revisit the Utah basketball team’s stunning victory over No. 6 Kentucky on Wednesday night in Vegas. That and more on this week’s episode. 

See omnystudio.com/listener for privacy information.

Ute Insiders Dirk Facer and Jody Genessy are joined by former Ute great Stevenson Sylvester to talk all things Utes, including how this year’s Utah team compares to Sylvester’s 2009 Sugar Bowl squad. The three also look back at the Utes’ big — and easy — win over the UCLA Bruins and talk unsung heroes on this year’s team. Lastly, they discuss the Utah men’s basketball team (winners of three straight), who are off to South Carolina this week for the Myrtle Beach Invitational. That and more on this week’s episode. 

See omnystudio.com/listener for privacy information.

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The Utes’ defense stuck a fork in the ASU Sun Devils Saturday afternoon in a game that featured Zack Moss breaking the Utes’ all-time rushing record and three different Utah QBs taking snaps. This week, the Utes return to Rice-Eccles Stadium to take on a Cal team that has dropped three straight contests after opening the season 4-0. Ute Insiders Dirk Facer, Mike Sorensen and Jody Genessy look back at the ASU win and ahead to this week’s contest. 

See omnystudio.com/listener for privacy information.

The No. 15-ranked Utes return to action Saturday against Oregon State in Corvallis, looking to build on the momentum gained after their convincing victory over Washington State. Utah hopes to have Zack Moss, who has been nursing an injured shoulder, back in the lineup. OSU, meanwhile, is coming off a big win over UCLA in Pasadena. Ute Insiders Dirk Facer, Jody Genessy and Ryan McDonald break it all down, and weigh in on the men’s and women’s basketball teams, which participated in Pac-12 Basketball Media Days in San Francisco this week.

See omnystudio.com/listener for privacy information.

The banged-up Utah Utes look to get back on track Saturday night when the high-octane Washington State Cougars pay a visit to Rice-Eccles Stadium. Both teams are coming off disappointing losses — the Utes to USC and the Cougars to UCLA. The latter was a late-night thriller in which WSU quarterback Anthony Gordon slung nine TD passes, but it wasn’t enough as the Bruins prevailed, 67-63. Will there be more fireworks Saturday night? The Ute Insiders look ahead to the Utes-Cougars tilt as well as other Ute topics of note, such as the injury to star running back Zack Moss and the start of Ute basketball practices. That and more on this week’s episode. 

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In this edition of the Ute Insiders podcast, the crew looks back at Utah’s 31-0 win over Idaho State to close out nonconference play and assesses how the 10th-ranked Utes have looked through three games. Other topics include a look-ahead to this weekend’s Pac-12 opener against USC, the play of the offense and, switching gears, some thoughts about the Utah volleyball team’s showdown this week against rival BYU with both teams being ranked. That and more on this week’s edition of the Ute Insiders podcast.

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It’s Rivalry Week and the Ute Insiders podcast has things covered. Deseret News sports writers Dirk Facer, Mike Sorensen, Brad Rock and Jody Genessy analyze the matchups and put the state’s biggest sporting event in perspective as to its meaning and popularity on a national scale. Who has more to lose this year, the Utes or Cougars? Check out what the guys have to say before Thursday’s game in Provo.

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In this edition of the Cougar Insiders podcast, Dick Harmon joins Jay Drew and Brandon Gurney in breaking down the key matchups heading into Thursday’s BYU-Utah Rivalry Game. They also discuss what a loss would mean to each team — and place where this rivalry game ranks among others on the national landscape. That and more on this week’s Rivalry Week edition.

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How many games will the 14th-ranked Utes win in 2019? The consensus of the crew on the Deseret News Ute Insiders podcast predicted double-digit victories as the show kicked off its second season. Deseret News sports writers Dirk Facer, Mike Sorensen, Brad Rock and Jody Genessy discussed a variety of topics related to training camp and the upcoming campaign. That and more. Tune in.

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With expectations sky high for the 2019 Utes heading into Wednesday’s opening of fall camp, Ute Insiders Dirk Facer and Mike Sorensen discuss year’s team and what coach Kyle Whittingham is doing to keep those expectations in check. Is an undefeated season a realistic goal or a pipe dream? What teams on the schedule present the biggest challenges for the Pac-12 favorites? What players will need to step up? That and more on this week’s special fall camp preview episode.

Find and subscribe to this and other podcasts from the Deseret News at DeseretNews.com/Podcasts. Or find us on iTunes, Google Play or wherever you listen to podcasts.

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See omnystudio.com/listener for privacy information.

One of the biggest upsets in the Utah-BYU football rivalry came in 1988 when quarterback Scott Mitchell led the Utes to an improbable 57-28 victory. Ute Insider Mike Sorensen talks with Mitchell about his big day in ’88 and Mitchell reveals how the Utes were dialed in on the Cougars’ predictable defense. Mitchell also talks about growing up as a BYU fan in Utah County and how the rivalry has changed over the years.

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