Using Affirmations to Transform your Life
Are you aware of what isn’t working in your life, but despite that awareness, things don’t change? Are you feeling frustrated, powerless, or stagnant and ready for real change?
In this episode of Soul Essence, you’ll learn how to use affirmations to put a stop to this frustrating cycle of awareness without change and finally manifest transformations in your life. You’ll learn how affirmations work and how they affect the brain, along with some easy ways to practice affirmations daily.
If you’re struggling with self-doubt or self-judgment, despite your positive outlook on the world, or you’re feeling stagnant and ready for change… this episode is for you.
If you would like more individualized, one-on-one help with flipping your fear and manifesting what you want in life, schedule a Soul Wellness Coaching Session or Psychic Reading with Xandra at www.soulessencewellnesscenter.com/book-online.
Topics Discussed:
· What it feels like to have awareness with no change & How that powerlessness impacts your life
· How affirmations work & What makes affirmations work effectively?
· Dealing with your inner “Eeyore voice” & Turning it into a “Tigger voice”
· How affirmations change your brain
· Why you don’t have to believe affirmations for them to work
· The easiest ways to practice daily affirmations
“You don’t actually have to believe in an affirmation when you say it at first because you’re building a brand new neural pathway.” – Xandra Hawes
Recommended Resources:
Affirmations: Can They Change Your Brain? Read more on our blog: https://www.soulessencewellnesscenter.com/post/affirmations-can-they-change-your-brain
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- Psychic Readings & Intuitive Classes w/ Xandra
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- Enroll in Xandra’s Root Medicine Course
About the Host:
Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.
