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    validated

    Explore " validated" with insightful episodes like "Forgiveness expert Dr. Loren Toussaint on the health benefits and blessings of forgiving", "How to Listen with Colin D Smith", "Are you craving validation?" and "Truth (William James)" from podcasts like ""Church News", "Seize the Day", "The Space" and "let's THiNK about it"" and more!

    Episodes (4)

    Forgiveness expert Dr. Loren Toussaint on the health benefits and blessings of forgiving

    Forgiveness expert Dr. Loren Toussaint on the health benefits and blessings of forgiving

    President Russell M. Nelson has spoken repeatedly about forgiveness  — pleading with Latter-day Saints to end personal conflicts, free themselves from a grudge they may be harboring and forgive someone who has wronged them.  “There is nothing easy about forgiving those who have disappointed us, hurt us, cheated us or spread false rumors about us,” President Nelson said. “However, not forgiving others is poison for us. Grudges weigh us down. Angry disagreements separate us. Animosity and hatred can divide families.  “And yet, the Savior’s counsel is clear: ‘If ye forgive men their trespasses, your Heavenly Father will also forgive you’” (Matthew 6:14). While forgiveness is important spiritually, a growing body of research shows how forgiveness also affects mental and physical health. Dr. Loren Toussaint is a professor of psychology at Luther College, the chair of the Discover Forgiveness  Advisory Council for the Templeton World Charity Foundation and president of The Forgiveness Foundation. He joins this episode of the Church News podcast to discuss the benefits of forgiveness. 

    The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

    See omnystudio.com/listener for privacy information.

    How to Listen with Colin D Smith

    Are you craving validation?

    Are you craving validation?

    We spotted the phrase "Microdosing Validation" on @WordsAreVibrations. The thing is validation isn't a bad thing, it's natural to crave it! The problem comes when we start to rely on it, just like any other drug. We’ve got some strategies and simple questions for you to ask yourself next time you find yourself diving into the group chat to bitch about your manager.

    LINKS 

    CREDITS 
    Host: Casey Donovan @caseydonovan88 
    Writer: Amy Molloy @amymolloy 
    Executive Producer: Elise Cooper 
    Editor: Adrian Walton 

    Listen to more great podcasts at novapodcasts.com.au   

    See omnystudio.com/listener for privacy information.

    Truth (William James)

    Truth (William James)

    PART 1: 
    grand truths

    We have become really good during our post-structuralist, deconstructionist era of pointing out the flaws in broad concepts of truth or good. Instead, we now champion individuals over collective identity… unless that collective identity is for individuals. 

    So, big generalized broad-brush truths usually give way to individual truths: my truth is not your truth, my good is not your good. And if your truth is not my truth, then is it actually TRUTH? Not in the classical definition of being in accordance with fact or reality.

    Using "Hot Fuzz" as an example, when we agree upon a single version of the good, it becomes a tribal moral imperative. Yet, the only thing that lets us build massive dense cities and have national goals and interests is, as Yuval Noah Harari says in "Sapiens," is a shared ideology... or some might say, a shared truth, or a shared "good."

    But shared truths have led to the inquisition and National Socialist Germany and White Supremacy. Philosophers have worked hard to chip away at these "common sense truths" by showing how bias determines outcomes, and we have developed this hard work of deconstructing "truths" or "power" into a social prestige game.

    And now, we are feeling the effects of this clever ability, as our stability erodes.

    “The thing about civilization is, it keeps you civil. You get rid of one, you can’t count on the other. People are tribal. The more settled things are, the bigger the tribes can be. The churn comes, and the tribes get small again”

    Amos Burton in "The Expanse" 

     

    So, societally, we are in a conundrum of needing a big truth to keep the small fractious tribes from ripping apart civilization. We can try for "fighting climate change" but so far that has only gained marginal success over 30 years having to battle against individual desire and corporate growth.

    Interlude

    I did an art show called “The Idyll” in 2015, where the premise was Science & Math as a religion. The take away is that we don't understand science, yet declare it as truth, outsourcing our belief to others, and championing a set of goals and believing aesthetics of intelligence.

    PART II: 
    some history

    I heard a youtube video where Ray Monk gave a breakdown of the Philosophy of math, but it really looked at notions of truth and objectivity. We walk through Pythagoras, his mystical math cult, the problems with arithmetic, and how geometry became the Ideal Forms according to Plato. And, of course, how our world is a lame shadow compared to the perfect realm, which can be approached through logic and reason.

    This realm is objective and determines our flawed world, but Aristotle refutes this idea of math as coming "before" reality, saying we apply it to objects in reality, as it is a "property" of the objects. Yet, this is declared "subjective" by Frege, as he says we choose how to apply it.

    Eventually, Kant comes along with analytical propositions and synthetic propositions. Analytic statements are true by definition, it is necessarily true, such as “all bachelors are male” versus synthetic statements where you pair things that are different. Kant generates another way of knowing: A priori and a posteriori (before or after). But "math" is an odd "synthetic a priori" … there are charts on the website you can find to help explain this. 

    So, all this work, and we are back to a SUBJECTIVE TRUTH, where we filter the world through our 'lens' of truth or math.

    The reason I find all this important to understand TRUTH is because we are witnessing a pendulum swing of positions: 
    "It is Absolute and Objective." 
    "No, it is Subjective and applied to the world by people."

     

    PART III: 
    Pragmatism

    One fascinating aspect of the TRUTH that we should keep in mind, is almost no one cares what Kant or Plato or Aristotle say about anything. Truth is built mostly on consensus and intersubjectivity. So, while people will argue about God all day and say it is "Truth," it definitionally can't be true if it is arguable.

    Inconceivable! 

    Vizzini, Princess Bride

     Yet, this has a precedent: Plato invented this realm of the absolute with perfect FORMS, and over time this attempt to prove an absolute realm as the source of TRUE. This occupied and warped some of the most brilliant thinkers in the world, especially when it got conflated with God. Just look at Hegel or Heidegger. (Honestly, it is just too smart for me.) 

    Rationalism worked to prove that there was the absolute, an all-knower. William James, was a pragmatist, and leaned more into empiricism, pushing back against rationalism. When speaking of the “absolute” or “religious experience” he didn’t deny it existed, he instead offered a metaphor for what it actually does, how it works in reality.

    He tried to find a middle ground to focus on what works in our daily lives. What good is ivory tower philosophy when it can’t be instrumentalized? What good is Heidegger? At what point have we descended into “vicious intellectualism”? 

    James says we come laden with lots of “common sense” truths… that aren’t true. These are handed off to us by parents and society. But overtime we grow, “grafting” the new truth onto our existing beliefs, assimilating them by rationalizing them.

    James, also a psychologist, says TRUTH is part of a thought pattern that must be validated and verifiable... and it must be put up for scrutiny. 

    Truth: 

    1. Must be fact,
    2. It must have Relations to provable ideas (such as math), and
    3. prove useful to our reality and “lead to useful consequences.”

    So, while your ideas must work in reality, you don’t get to make up your own truths. Your ideas must be practical, useful, and have utility. 

    And this is key… these ideas you hold, even if not useful, may not be immediately harmful to you, but they are not of the “good.” He says Truths are “good” because we can “ride” on them into the future without being unpleasantly surprised. 

    The benefit of truths is they

    lead us into useful verbal and conceptual quarters as well as directly up to useful sensible termini. They lead to consistency, stability and flowing human intercourse. They lead away from excentricity and isolation, from foiled and barren thinking

    William James

     

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