Logo

    valter

    Explore "valter" with insightful episodes like "P3 med Torbjörn Averås Skorup och Assia Dahir GÄST: Valter Skarsgård", "Valter Skarsgård funderade på att byta efternamn", "Valter Skarsgård: ”Jag har ingen hockeyröv”", "Valter Skarsgård, Magdalena Anderssons tårar och sällskapsspels-trauman" and "Compartilhe o poder do Evangelho // pr. Valter Oliveira" from podcasts like ""P3 med Torbjörn Averås Skorup", "P4 Extra – Gästen", "Morgonpasset i P3 – Gästen", "Morgonpasset i P3" and "Comunidade da Graça Atibaia"" and more!

    Episodes (21)

    Valter Skarsgård: ”Jag har ingen hockeyröv”

    Valter Skarsgård: ”Jag har ingen hockeyröv”

    Valter Skarsgård är aktuell med Tv-serien Börje The Journey of a Legend. Han snackar röv, sin matchande tatuering med Hedda Stiernstedt och hur det var att träffa legenden Börje Salming. Vi kommer också in på sällskapsspel, hur mycket kort spelas det egentligen i Skarsgårds-klanen och hur är humöret i stugan när någon av dom förlorar?

    Lyssna på alla avsnitt i Sveriges Radio Play.

    Programledare: David Druid och Linnea Wikblad

    Valter Skarsgård, Magdalena Anderssons tårar och sällskapsspels-trauman

    Valter Skarsgård, Magdalena Anderssons tårar och sällskapsspels-trauman

    Det är Maggetorsdag! Vi snackar om Leonardo DiCaprios 39års fest där han rappar, att Kents Jocke Berg är i smöret och att Salman Rushide fortfarande är sexig. Valter Skarsgård besöker studion och snackar hockeyröv och Börje Salming. Vi snackar dåligt sällskapsspel-humör, årets julklapp kommer med trauman. Babs Drougge på P3 Nyheter om att Magdalena Andersson är nära gråten i Riksdagen & inga kattlådor i brittisk skola.

    Lyssna på alla avsnitt i Sveriges Radio Play.

    Programledare: David Druid och Linnea Wikblad

    Le flash sports du 16 mai 2021

    Le flash sports du 16 mai 2021

    Lille pourrait être sacré champion de France dès ce soir s'il gagne contre Saint-Étienne et que le PSG ne bat pas Reims.

    Clermont accède à la Ligue 1 pour la première fois de son histoire malgré sa défaite face à Caen (1-2), qui se sauve et reste en Ligue 2.

    Novak Djokovic rejoint Rafael Nadal en finale du Masters de Rome après sa victoire face à l'Italien Lorenzo Sonego.

    Le Français Victor Lafay (Cofodis) remporte sa première course en professionnel lors de la 8e étape du Giro.

    Jenny Strömstedt & Valter Skarsgård

    Jenny Strömstedt & Valter Skarsgård

    Golar du på den snattande snorungen? Flirtar du med den gifta mannen? Vad la Anders Tegnell i din drink egentligen? Och är det en dealbreaker om din partner glider runt i skor med hjul, har en egen liten syrgaskammare och sparar allt hår som samlas i golvbrunnen i duschen? Vardagsfilosofiska rummet intas denna vecka av programledaren Jenny Strömstedt och skådespelaren Valter Skarsgård.

    Lyssna på alla avsnitt i Sveriges Radio Play.

    032 Interview with Longevity Expert Dr. Valter Longo

    032 Interview with Longevity Expert Dr. Valter Longo

    In this podcast Fred Herbert shares an interview with renowned longevity expert Dr. Valter Longo. Tracy Herbert interviewed Dr. Longo for her podcast, Your Diabetes Breakthrough and we pulled some of the content on longevity for this podcast.  He is doing some remarkable studies on diabetes along with longevity and talks about so trails for children with the Fasting Mimicking Diet.

    Fred also shares how to get a 10% discount from Prolon on the Fasting Mimicking Diet created by Dr. Longo. Go to: https://www.longevitycodes.com

    The Reset Factor with Dr. Mindy Pelz

    The Reset Factor with Dr. Mindy Pelz

    Dr. Mindy Pelz, DC, is crazy passionate about helping families stay healthy. For the past 22 years, she has been in the health trenches with busy, overscheduled families. She has built one of the largest holistic health clinics in Silicon Valley with patients coming to her from all over the world for her customized keto-biotic, fasting, detox, and nutritional approaches. Her focus is to give families simple, science-based effective health tools that have all members of the family thriving.

    Her bestselling book, The Reset Factor, was released in 2015, giving people all over the world access to a clear step-by-step path to creating a healthy, vibrant, energy-filled life free from disease and suffering. Once a month Dr. Mindy leads her "Resetter tribe" through a free Fast Training Week, where all community members practice different styles of fasting together.

    Listen in to this episode as Dr. Mindy reviews the many different kinds of fasting options to help create fasting lifestyle that has a ton of variation in it.

    Ordinary Vegan Podcast #38: Fasting, Aging & Longevity with Dr. Valter Longo

    Ordinary Vegan Podcast #38: Fasting, Aging & Longevity with Dr. Valter Longo

    Can what you eat determine how long and how well you will live?

    Today we discuss fasting, aging and longevity with Dr. Valter Longo who has devoted his life to answering that very question.

    Dr. Longo is one of the world's leading scientific authorities on the subject of longevity and fasting. He is an Italian-American cell biologist who is the director of USC's Longevity Institute.

    He also has a best-selling book called The Longevity Diet which features the 5-Day Fasting-Mimicking Diet.

    Don't be fooled by the name 5-Day Fasting Mimicking Diet because Dr. Longo's approach is fasting with food and having all the health benefits of fasting without the hunger.

    So let's meet Dr. Valter Longo and discuss how we can protect ourselves from aging and chronic disease with the 5-Day Fasting Mimicking Diet.

    THE LONGEVITY DIET - Featuring the 5-Day Fasting-Mimicking Diet
    https://amzn.to/2J20pNJ

    DR. VALTER LONGO, PhD
    https://valterlongo.com/
    https://prolonfmd.com/
    http://twitter.com/prolonfmd
    https://www.facebook.com/profvalterlongo/

    MY LINKS
    https://ordinaryvegan.net
    CBD Oil From Hemp - Many people in the wellness world are turning to cannabidiol, commonly referred to as CBD Oil from Hemp for its powerful anti-inflammatory and anti-anxiety effects. You can now purchase safe and effective vegan CBD Oil on Ordinary Vegan.Learn more about how CBD can help you here.
    Plant-Based Nutrition Coaching & Lifestyle Coaching with Nancy Montuori 
    Facebook - over 315,000 community members
    Instagram - #ordinaryvegan

    Can You Live To 120? A new diet based on latest longevity research might be the answer

    Can You Live To 120? A new diet based on latest longevity research might be the answer

    Could you live to 120 years old? Is all disease just a manifestation of a more fundamental biological process referred to aging? Why do we get old and get sick? A revolutionary new approach to aging and disease is being pioneered by one of the foremost authorities on longevity Dr Valter Longo. Dr Raj Persaud interviews him about his latest research and new book. Professor Longo's research suggests that living to 120 is entirely possible and that the average human lifespan could end up being 110 if the right diet and lifestyle is followed.

     

    From https://www.penguin.co.uk/authors/valter-longo/133188/

    Biography 

     

    Dr Valter Longo was born in Genoa, Italy, in 1967. He is one of the world leaders in the field of aging and aging-related diseases and has published over 120 papers which include the discovery of some of the genes responsible for longevity and the identification of a genetic mutation protecting humans from some of the most common diseases.

    He is currently a professor of Biogerontology and Director of the Longevity Institute in the School of Gerontology at the University of Southern California in Los AngelesThis is his first commercial book.

    Valter Longo, PhD, is the Edna Jones Professor in Gerontology and Professor in Biological Science. He is also the Director of the USC Longevity Institute. He is interested in understanding the fundamental mechanisms of aging in yeast, mice and humans by using genetics and biochemistry techniques. He is also interested in identifying the molecular pathways conserved from simple organisms to humans that can be modulated to protect against multiple stresses and treat or prevent cancer, Alzheimer’s Disease and other diseases of aging. The focus is on the signal transduction pathways that regulate resistance to oxidative damage in yeast and mice.

    Ordinary Vegan Podcast #22: What Everyone Needs to Know About Intermittent Fasting w/ Dr. Joel Kahn

    Ordinary Vegan Podcast #22: What Everyone Needs to Know About Intermittent Fasting w/ Dr. Joel Kahn

    "During the fasting-mimicking diet, cortisone is produced and that initiates a killing of autoimmune cells. This process also leads to the production of new healthy cells.”
    Valter Longo, cell biologist and Director of the USC Longevity Institute

     

    New research concludes that a diet mimicking the effects of fasting should be further examined as a treatment for auto-immune diseases like multiple sclerosis, cancer, heart disease, memory, longevity, weight-loss and type-2 diabetes. 

    I was introduced to intermittent fasting during lectures from some of the leading doctors in plant-based nutrition on the 2017 Holistic Holiday at Sea. 

    What I learned was intermittent fasting appeared to be a new exciting, healthy approach to eating that could benefit anyone suffering from many chronic diseases like multiple sclerosis and even cancer. 

    I was skeptical because I dislike any restrictive diets that depend on calorie counting, but don’t let the word fasting fool you.

    What I discovered is that there are many ways to practice intermittent fasting and it is more about calorie reduction than depriving yourself of food. This podcast is what you need to know before you start skipping meals.

    Today's guest, Dr. Joel Kahn, is one of the world's top cardiologists and he believes that plant-based nutrition is the most powerful source of preventative medicine. He also believes in the power of intermittent fasting. 

    Please join me and Dr. Kahn to discuss how intermittent fasting can benefit your health, your longevity, and even your memory.  

    Learn why intermittent fasting affects your stem cells and why stem cells are important. 

    Last but not least, discover the different ways you can practice healthy intermittent fasting. 

    To learn more about Dr. Joel Kahn, please visit his website. Dr. Kahn is also the author of many best-selling books including “The Whole Heart Solution” and “Vegan Sex - Vegans Do It Better.”

    Here are links to articles, people, and websites cited in today’s podcast:

    Dean Ornish
    Fasting-Mimicking Diet Study
    Prolon - The Fasting Mimicking Diet
    Valter Longo
    Michael Mosley
    Aubrey de Grey
    Ray Kurzweil

    ***Always remember, it is advisable to check with your doctor before starting a new food regiment including intermittent fasting.***

    Thanks for joining us today. I am deeply passionate about changing the way you look at food and I hope I am doing a good job. If you enjoyed today's podcast, please subscribe on iTunes, and if you get a minute, please write a review. 

    If you have any questions about a plant-based diet or this podcast, send me an email at questions@ordinaryvegan.net

    Don’t miss our next podcast with Dr. Neal Barnard, President of the Physicians Committee for Responsible Medicine, founder of Barnard Medical Center and author of the best-selling book “The Cheese Trap - How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy.” He will teach us how to break free from that highly addictive food - cheese.

    Nancy Montuori aka Ordinary Vegan

     

     

    #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

    #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

     Dr. Valter Longo

    This episode of the FoundMyFitness podcast features Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California.

    Dr. Longo has made huge contributions to the field of aging, including the role of fasting and diet in longevity and healthspan in humans as well as metabolic fasting therapies for the treatment of human diseases.

    In this podcast, Valter and I discuss...

    • (00:00) Introduction
    • (03:30) The fasting-mimicking diet makes fasting accessible to more people
    • (08:10) Prolonged fasting stimulates stem cell regeneration
    • (12:57) Does inflammation cause aging or is it the other way around?
    • (17:59) Using the fasting-mimicking diet in a hospital setting
    • (22:18) Fasting prior to chemotherapy preps cancer cells for death and protects healthy cells from damage
    • (36:05) Using fasting and time-restricted feeding to control weight gain
    • (42:08) How long do you need to fast to induce autophagy?
    • (45:32) A fasting-mimicking diet reversed a multiple sclerosis-like autoimmune condition in mice
    • (52:09) What are the cellular mechanisms that underlie the regenerative benefits of fasting?
    • (58:27) Are fasting-mimicking drugs, such as spermidine and resveratrol, safe and effective? What about metformin?
    • (01:07:03) Blocking the growth hormone/IGF-1 axis protects from cancer and diabetes in people with Laron's syndrome
    • (01:14:23) Exercise is essential for healthy metabolism and longevity

    If you’re interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/valter-longo

    Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter

    Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

    Fasting Mimicking Diets for mast cell activation, histamine intolerance and allergies.

    Fasting Mimicking Diets for mast cell activation, histamine intolerance and allergies.

    Yasmina Ykelenstam, ex-CNN and BBC journalist interviews Dr. Valter Longo of the USC Longevity Institute on his groundbreaking research into Fasting Mimicking Diets (FMD).

    FMDs offer the same anti-inflammatory and cardiac protective benefits as water fasting, under less extreme conditions. Dr. Longo shares a particularly exciting and relevant nugget of information in this interview: the fasting mimicking diet can cause "faulty" mast cells to die off and encourage the immune system to regenerate healthy ones in their place. FMD research also indicates that it could prove beneficial in the treatment/prevention of allergies - all this in as little as five days.