Episode 70: Self-Compassion and Body Image with Heidi Rogers
Body and Food Freedom Private Facebook group- JOIN HERE!!!
BFF Body and Food Freedom Community | Facebook
BOOK A DISCOVERY CALL FOR THE BFF BODY IMAGE EDITION SELF-PACED:
LEARN MORE ABOUT THE BFF BODY IMAGE EDITION 12 WEEK PROGRAM AND SIGN UP HERE!!!!!
MY NEW WEBSITE!!!!! New tab (vanessa-preston.com)
Subscribe to my email list and get the FREE guide: Managing the Not Good Enough Voice Opt-in
Learn about my BFF: Intuitive Eating Edition Course here: Intuitive Eating Online Course Intuitive Eating Online Course
Connect with ME!
Instagram: https://www.instagram.com/vanessapreston/
Website: www.vanessa-preston.com
Email: vanessa@greenlifepsychology.com
In this episode, I talk with fellow therapist, Heidi Rogers, about self-compassion and body image.
Find Heidi here:
Resources:
Support for Eating Disorders and Body Image Issues | Butterfly Foundation
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.