vestibulodynia

"Name it to tame it," as Zaiba likes to say on the podcast and today, she has to DO IT! We don't say "hooha" anymore after this episode because we learn the correct anatomical terms for female external genitalia and the pathologies that affect it.

Dr. Sadaf Lodhi OBGYN is on today to provide medical insight, sex coaching, and a good dose of hope to those women and moms who've given up on the idea of ever enjoying sex again (if they ever did at all!). It's time to drop our cultural baggage and embrace kink and control in the bedroom. Our favorite word after this episode is "sensate" and we'd love to hear what  yours is after!

Tune in at 6pm EST on Apple podcasts, @goodpods, Amazon Music, or head to our website landing page and share this episode with partners, sisters, daughters, and even our own mothers! Good sex(ual health) for you, and for you, and for you.....

1. Web: www.mommyingwhilemuslim.com

2. Email: salam@mommyingwhilemuslim.com

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

Postpartum Dyspareunia 

With up to 40% of individuals experiencing dyspareunia at the 2 month mark, this is a conversation that we need to nurture, especially since symptoms can and should be treated. In this episode I speak about 3 common contributors to pain with penetration in the postpartum period, how they may present and potential treatment options. My hope is to reduce stigma and fear through information sharing and improve comfort and confidence when communicating about this topic, whether that’s with a partner, friend or health care provider. 

Solo episode:

Candice Langford, pelvic and sexual health physiotherapist.

More from Candice 

IG: @nurtureyourvagina 

NurturePelvicHealth.com 

Use the code NURTUREPOD for a 20% discount on any course.

Todays Sponsor: Lil-Lets Incontinence Range

Details 

Lil-Lets incontinence range now available in store!

Disclaimer: Material and content discussed on the Nurture Pod are intended as general information only and should not be substituted for medical advice 

Thank you and as always, stay curious!

Candice

In this episode, we're talking directly with a patient who was born with Congenital Neuroprolifertive Vestibulodynia. Listen as she talks with co-host Dr. Heather Quaile about her personal journey as she experimented with numerous medications and treatments before finding the proper support and therapeutic options to overcome her pain.

Heather Quaile DNP, WHNP-BC, CSC, IF
Dr. Heather Quaile (She/Her/Hers) is a board certified, women’s health nurse practitioner with specialty training in female sexual medicine and vulvoscopy. Trained as a sexual assault nurse examiner and an AASECT certified sex counselor, Dr. Quaile provides sexual health education, information, and personalized counseling to patients of all ages.

View her profile on LinkedIn
Website  www.theshowcenter.com
Instagram  @showcenterdrq
Facebook @theshowcenter


#justASK is a healthcare platform that is dedicated to providing evidence-based information by a multidisciplinary team of sexual health experts in order for individuals to make informed and optimal sexual health decisions.