Exploring the Importance of Grief
“We have a long time to be dead. We might as well get prepared a little bit by soaking in this life, the light, the air” - Caitriona Reed
Grief in our society is often processed behind closed doors or with minimal expression. While in indigenous cultures, they express their grief open-heartedly through wailing.
The unprocessed grief of humanity turns upon itself and creates deep pain and suffering.
Join Alara Sage and Caitriona Reed as they discuss the importance of processing our grief for our happiness as well as for the benefit of mankind.
In this episode, you will learn:
Key Learning Points:
- Grief is an important and often overlooked emotion that needs to be acknowledged and expressed for healing and growth.
- Western culture has a tendency to avoid and suppress grief, which can lead to trauma and perpetration of harm.
- Grieving is a natural part of loving and praising what is lost or gone.
- Native cultures often have a healthier approach to grief, allowing for the expression and healing of emotions.
- Grief and joy are interconnected; fully accommodating grief can lead to a deeper sense of joy and gratitude.
- Society's avoidance of grief and other intense emotions contributes to a culture of avoidance and fear.
The activation for this episode was:
- Breathing into the heart space
Connect with Caitriona Reed:
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Higher Mind
- Activating & Accessing Your Higher Mind
- Gain consistent and regular clarity in life.
- Connect to all aspects of Self = Wholeness.
- Connect into the "key of the Universe".
- Cultivate a relationship like no other.
- Activate Unity Consciousness.
- Videos and practices included
https://www.alarasage.com/higher-mind-ebook
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