Walk Through Your Feelings
When someone asks us how are we doing, we usually answer everything is okay, even when it is not. For whatever reason, we tend to hide our feelings, not accepting them, denying them, in a way.
In this episode, we will talk about the effects that practice can have on our lives and, most importantly, our future. I want to invite you to know the benefits of walking through your feelings.
Let's get into it:
Timestamps
Not everyone gets through a divorce in the same way [00:03:00]
Why we tend to hide our feelings from people [00:06:00]
What happens when we get stuck in what could've done different [00:09:00]
My mother's lesson about love and the jellybeans jar [00:12:00]
The questions we need to ask ourselves [00:15:00]
It's okay to let go [00:18:00]
Links
15-Minute Clarity Call
https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk
My book: The Jelly Bean Jar - Empowering Independence through Divorce
https://tanyasomerton.com/shop/the-jelly-bean-jar/
Join my Free Facebook Group here:
https://www.facebook.com/groups/divorceangel/
Divorce Roadmap Session:
https://tanyasomerton.com/divorce-roadmap/
Book: David R. Hawkins - Letting Go: The Pathway of Surrender
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