Explore "weight loss program" with insightful episodes like "Famous Weight Loss Chain to Close Doors, Ep. 66", "183. This Helped Me Lose 85 Pounds (Weight Loss Mindset Tip)", "Weight, Shame and Grace with Jennie Guinn of Catholic Moms in the Middle" and "What Exactly is The Shepherd's Diet System By Kristina Wilds?" from podcasts like ""NutritionRadio.org Network", "Reshape Your Health with Dr. Morgan Nolte", "Mamas in Spirit" and "candancesadler's show"" and more!
What's your opinion of plaza-front weight loss centers or those that sell pre-packaged meals? One of the most recognizable in the U.S. is reportedly closing it's doors. Speculation as to why includes competition from new GLP-1 meds or apps or other technologies. Also, stick around until the second half of the episode for some ratings, and commentary on these types of businesses in general.
Losing weight can be tough…
People see someone thin and often assume they know nothing about what it's like to lose weight.
And that’s just not always the case.
You don’t know what anyone has really been through.
Looks can be deceiving. You can’t judge a book by its cover. 📚
Everyone’s weight loss journey and challenges are different.
While I’m 140 pounds today, I wasn’t always.
In my life, I’ve actually lost 85 pounds.
This episode is covering a little mindset tip that helped me along the way.
(Important! 👇)
Signs that you’re not employing this tip include getting burnt-out on weight loss, experiencing a lack of motivation and follow-through, and struggling with frequent “start/stops.”
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Resources From This Episode
>> Insulin Resistance Diet Starter Course
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Videos
>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!
>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call.
Jennie Guinn, Life Coach at Catholic Moms in the Middle, shares her struggle with shame and unworthiness. For many years these feelings were deeply tied into her battle to lose weight.
Jennie realized her weight loss was a spiritual matter that couldn't be fixed with things of the world alone. Jennie began to lose weight as she spent more time in solitude with the Lord and was honest about what was unfolding in her heart. Jennie found an eating program that works great for her and is now close to her weight loss goal.
Jennie discoverd the most significant part of her weight loss journey was “losing the weight of the lies she had been telling herself.”
Jennie's time of solitude and weight loss has been part of what she calls a “Season of Grace." Jennie has created an acronym for the world "Grace" that reflects her personal journey with God:
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