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    wellne

    Explore " wellne" with insightful episodes like "Ep44: A Closer Look at Crypto and RE Investment Strategies with Dan Young", "Top 5 Science-Backed Strategies to Naturally Conquer Cancer", "Wellness Wisdom: From Psychosocial Factors to Metabolic Syndrome with Dr. Thomas Sult", "Facebook Quickfire | Ep. 211" and "The Barn - interview with Dan Cummins" from podcasts like ""Retire, Wealthy and Happy", "me&my health up", "The Vibrant Wellness Podcast", "The Nexus Podcast" and "The Barn"" and more!

    Episodes (13)

    Ep44: A Closer Look at Crypto and RE Investment Strategies with Dan Young

    Ep44: A Closer Look at Crypto and RE Investment Strategies with Dan Young

    Dan Young joins us to impart his insights to both seasoned and novice investors keen on exploring opportunities in the crypto and real estate markets. Tune in now to acquire a deeper understanding of strategies designed to minimize risks and enhance your investment prowess so you can retire with peace of mind anytime!



    Key takeaways to listen for

    • What is the Ugly Unicorn Fund and its approach to crypto investments
    • Practical advice for investing in real estate and cryptocurrencies
    • Why it’s important to consider the business aspect of investments
    • The impact of physical and spiritual wellness on entrepreneurship
    • Secrets behind fostering a growth mindset in real estate



    Resources mentioned in this episode



    About Dan Young

    Dan Young is the founder of PC Laptops, Xidax, and the Ugly Unicorn Crypto Hedge Fund. He is a multiple-year INC 500 winner as well as being on the AMD Gaming Advisory Council and served on the Intel Board of Advisors for 16 years. Fun fact - He built the largest Bitcoin mining facility in Utah in 2014.



    Connect with Dan  



    Connect with Us
    To learn more about growing your wealth through multifamily investment opportunities, visit Monument Real Estate Capital and schedule a call!



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    Facebook: Monument Real Estate Capital
    LinkedIn: Monument Real Estate Capital

    Top 5 Science-Backed Strategies to Naturally Conquer Cancer

    Top 5 Science-Backed Strategies to Naturally Conquer Cancer

    Can a plant-based diet significantly reduce your risk of cancer? What if the secret to beating cancer lies in your daily habits? 

    In this enlightening episode of "me&my health up," host Anthony Hartcher is joined by Dr. Dominic Brandy, a renowned expert in holistic cancer care, to unravel the complexities of cancer and discover practical strategies to beat it. This episode delves deep into the heart of what it means to not just survive, but thrive in the face of cancer

    Dr. Brandy, with his unique blend of professional expertise and personal experience, sheds light on the power of plant-based nutrition, the importance of quality sleep, and the transformative effects of fasting and autophagy in cancer management. He emphasises the importance of exercise, not just as a physical activity, but as a key component in enhancing sleep quality, managing stress, and directly contributing to cancer prevention. 

    Moreover, the discussion takes a compassionate turn towards the emotional aspects of a cancer journey. Dr. Brandy shares his insights on the importance of emotional well-being and support, highlighting how managing stress and fostering positive relationships are integral to creating a healing environment. 

    This episode is a must-listen for anyone seeking to understand the holistic approach to beat cancer. It's packed with actionable advice, backed by scientific research, and presented in a way that resonates with everyone, whether you're a cancer patient, survivor, or simply someone interested in preventive health. 

    Tune in to me&my health up and embark on a journey of discovery, where beating cancer is not just a possibility, but a reality achieved through informed choices and holistic lifestyle changes. Remember, beating cancer is not just about treatment; it's about transforming your life. 


    About Dr. Dominic Brandy:  

    • Expertise: Founder of Natural Insights Into Cancer, with 42 years in medicine, focusing on plastic surgery, medspa, and anti-aging. 
    • Authorship & Speaking: Authored 76 scientific articles, 9 textbook chapters, and delivered over 200 international medical lectures. 
    • Cancer Journey: Diagnosed with multiple myeloma, his personal battle shapes his health and wellness approach. 
    • Background: Lifelong study in diet, exercise, and supplements, with a deep passion for health and nutrition since age 10. 
    • Natural Insights into Cancer: Shares research on natural cancer combat methods through his website, and social media platforms.  
    • Book Author: Wrote Beat Back Cancer Naturally, featuring 5 natural, plant-based strategies for cancer prevention and management. 
    • Online Consultations: Offers virtual consultations and 24/7 cancer coaching. 

     

    Connect with Dr.

    The Keto Kamp Podcast With Ben Azadi
    Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent...

    Listen on: Apple Podcasts   Spotify

    Podcast Disclaimer
    Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

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    Wellness Wisdom: From Psychosocial Factors to Metabolic Syndrome with Dr. Thomas Sult

    Wellness Wisdom: From Psychosocial Factors to Metabolic Syndrome with Dr. Thomas Sult

    In our chat with Dr. Thomas Sult, we explore the depths of functional medicine and its healing power. With three decades in the field, Dr. Sult emphasizes the influence of small lifestyle shifts. He covers diet, nutrition, movement, sleep, and the essence of stress management.

    We then navigate the topic of gut health. Here, Dr. Sult breaks down the '5R' protocol and highlights the need for proactive lifestyle changes. We touch on how emotional and social factors affect heart health and metabolic challenges. Additionally, we highlight the Vibrant Neurotransmitter test and Salivary Hormone tests, showing how they reveal the effects of chronic stress.

    Rounding out the discussion, we spotlight the pivotal role health coaches play in a wellness journey. Dive in with us and Dr. Sult for an insightful look at functional medicine's capabilities.

     

    Episode Chapters:

    (0:00:01) - Functional Medicine with Dr. Thomas Sult

    (0:05:56) - The Path to Functional Medicine

    (0:13:45) - Functional Medicine

    (0:22:58) - Meditation's Impact on Well-Being and Heart

    (0:36:34) - Chronic Stress and Health Impact

    (0:43:12) – Gut Health

    (0:54:52) - The Power of Implementing Functional Medicine

     

    Links:

     Just Be Well: https://www.justbewell.info/

    Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

    Facebook Quickfire | Ep. 211

    Facebook Quickfire | Ep. 211

    Facebook always gets me. I follow these holistic groups and everyone is looking for the quick fix for everything. So, I decided to turn my frustration into passion and quick fire through a bunch of posts on a holisitic page and give you my take on what would actually help these parents.

    In this episode I tackle:

    How could chiropractic care help with sleep?
    What does chiropractic care have to do with cholesterol levels?
    How could chiropractic care help me deal with stress?
    ...and much more.

    BY DESIGN | A Brain-Based Documentary

    Connect with Dr. Daniel:
    Instagram
    Facebook

    Connect with Nexus Family Chiropractic:
    Instagram
    Facebook
    YouTube
    Web
    YouTube

    125 - Living a Courageous Life, Following Your Heart, Healing Trauma, Conscious Relationships & More!

    125 - Living a Courageous Life, Following Your Heart, Healing Trauma, Conscious Relationships & More!

    This podcast is an update on my life and musing on Ayahuasca's teachings, following your calling/purpose, different types of relating - monogamous and non-monogamous, conscious relationships, manifestation, courage, trauma healing, interoception and faulty signals our bodies can give us due to past trauma, and how to listen your intuition & following your heart. Note: I know that Top Gun is the Navy, not the Air Force! This podcast is a vulnerable one & it's not perfect & much more going into these ponderings that weren't presented today! 

    Ep1. COVID - impacting our lives and careers

    Ep1. COVID - impacting our lives and careers

    In the first episode of Nursing Australia, hosted by Nurse Robbie, we hear:

    - The latest Nursing Australia News (02:56)

    Calls to grow the workforce of skilled nurses in aged care to stop the COVID spread, fresh data on the effect of coronavirus on the nursing workforce and eye protection for all Victorian GP nurses becomes mandatory. 

     

    - Aimee’s story: Catching COVID in the clusters (07:00)

    Aged care, disability, and mental health nurse Aimee Sibson was let go from her job at the beginning of the COVID-19 pandemic and put her hand up to work on the Victorian COVID Response Taskforce. She was sent into Melbourne’s housing commission towers under the Government-imposed hard lockdown and caught COVID in the line of duty. 

    Aimee wrote a letter to Victorian Premier Daniel Andrews about her experience, you can read it here: https://apna.asn.au/files/Aimee%20Sibson%20-%20Letter%20to%20Daniel%20Andrews.pdf 

     

    - Kids' vaccination drop: The effect of COVID-19 on early childhood vaccinations (14:28)

    During COVID-19, nurses have observed that some patients are reluctant to attend clinics to receive scheduled immunisations. We explore the risks associated with children missing their early childhood vaccinations. For health care professionals find our more information about routine childhood immunisations here: www.apna.asn.au/hub/rotavirus-vaccine 

     

    - Panel discussion: The future of primary health care nursing in a post-COVID world (18:07)

    Once the pandemic has passed and we all return to a more normal life, what will be the lasting effect on primary health care nursing as a profession? Hear from APNA Founder and Nurse Ambassador, Sam Moses and APNA Program Manager, Nursing in Primary Health Care, Lisa Collison.

     

    - Nurse wellness with Sarah Cosgrave (30:15)

    In these crazy times, we all need to take some time-out for ourselves, especially nurses. Join nurse Sarah Cosgrave for a guided meditation that will leave you feeling relaxed, reconnected and re-energised. 

    Sarah is a Nourished Nurturer and founder of the global community, ‘The Nurtured Nurse Project’. Trained as a Critical Care Nurse, Sarah knows firsthand that nurses are facing a global epidemic of nurse burnout. It is Sarah’s mission to empower nurses with the tools and techniques to support their wellness so that they can continue sustainably supporting the journey of wellness in others. As a wellness consultant Sarah supports nurses guiding them to feel relaxed, reconnected and re-energised within their mind, body and soul.

    Hosted by: Matthew St Ledger & Mitch Wall
    Produced by: Leith Alexander & Matthew St Ledger