wellness center

In this episode your host, Julie, invites you to join a refreshingly candid discussion about her own strengths and weaknesses. Prompted by a frequently asked question - "Is there anything she's not good at?" - we delve into Julie's reflections. She shares her tendency to take things personally, often seeing it as both a strength and a weakness. Julie admits to struggling with boundaries, often overcommitting herself to clients and projects. Additionally, we hear Julie acknowledge her difficulty in executing detailed plans, preferring to focus on the big picture. She emphasizes the importance of understanding our strengths and weaknesses and surrounding ourselves with a team that complements those strengths. Ultimately, Julie highlights the value of self-awareness and delegation in achieving success. So, if you've ever wondered what Julie isn't good at, this episode provides a candid glimpse into her journey of self-discovery.

Could you use more business resources from me and my trusted SpaHive Community? Join us for free at  

https://www.facebook.com/groups/TheSpaHive/

SPAHIVE BY JMPANKEY INSTAGRAM:

https://www.instagram.com/jmpankey

Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.

SPAHIVE VIP -

 www.juliepankey.com/spahive

Join Julie Pankey in this episode as she reveals why we've ditched New Year's resolutions for the empowering concept of the Word of the Year. From battling fears to embracing joy, she has navigated the years with impactful words. Now, 2024 is all about "wellness" — tune in to discover how this guiding word will shape my decisions and overall well-being.

Could you use more business resources from me and my trusted SpaHive Community? Join us for free at  

https://www.facebook.com/groups/TheSpaHive/

SPAHIVE BY JMPANKEY INSTAGRAM:

https://www.instagram.com/jmpankey

Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.

SPAHIVE VIP -

 www.juliepankey.com/spahive

In this episode I'll share a story about the importance of embracing experimental phases and not being afraid to fail. Drawing inspiration from a speaker at a networking event, I reflect on how having an experimental mindset can benefit podcasters who may be stuck in indecision or haven't started their podcast yet. Trying different approaches, explore various topics, and allow yourself to fail in order to discover what you truly enjoy and are passionate about can be a helpful process. 

• Applying the concept of an experimental phase to podcasting
• The freedom to try new things and not be limited by past decisions
• Experimenting with different podcast formats and topics
• Allowing yourself to fail and learn from those failures

How to connect with me further:
Download my free Podcast Launch Roadmap

Subscribe to my email list
Shoot me a question  

Beloved Iboga Provider Levi Barker is back! We recorded this episode live in person in Costa Rica, while I was visiting Iboga Wellness Center in May 2023. In this episode, we go deeper into exploring this beautiful medicine and the Bwiti tradition. If you are considering working with Iboga or want to learn more, this episode is full of information that isn’t available elsewhere.

The Bwiti tradition is the study of life, and we are so lucky that Levi is sharing a little bit about it with us today. This is something that is typically only reserved for those on on Bwiti Iboga retreat. We talk about how this medicine helps us find truth by simplifying the time.

Levi also provides some reflections on changes he has seen in me since my ceremonies 6 months ago. And, he plays the Moungongo for us on the show — which is a traditional Bwiti instrument. Enjoy this one! See show notes for more on my full review of IWC and to connect with Levi.

Topics covered:

• Levi’s story: How he healed his opiate addition with Iboga & trained to become a provider
• Do you need to have experience with other medicine before Iboga?
• Iboga’s gift of truth and simplicity
• The difference between the Truth and beliefs
• How Bwiti use the mind as a tool & confirm truth
• The difference between having positive and negative beliefs
• The one law — the Law of Nature — in the Bwiti tradition
• Ways we abuse ourselves and lose our happiness
• Levi’s reflection on my Iboga Journey
• How Levi works with Iboga as a provider
• The future of Iboga and expanding access
• The Moungongo Bwiti instrument (and a live performance from Levi!)

Show Links:

• Earth Runners Earthing Sandals - LANA to save 10%
• Iboga Wellness Center
• Episode 45 and 49: My Iboga Journeys
• Episode 40 with Levi
• My Full Review of Iboga Wellness Center
• Show Notes

This episode was produced in collaboration with FWI Media. Check out their beautiful work!

If this episode sparked something within, please let me know and leave a review! 

1:1 Coaching with Lana
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DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

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This episode was  produced in collaboration with FWI Media. Check out their beautiful work!

Please support the show and leave a review  if this episode sparked something within.
 

FREEBIES to support your journey 

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

Ellen Latham is a highly trained physiologist with a lifelong passion for health and fitness. Her desire to be on the cutting edge of fitness inspired her to design “The Ultimate Workout,” which became the foundation for Orangetheory Fitness which she founded with her partners in 2010.

Since then, Orangetheory, known for its coach-led group classes featuring heart-rate monitors, has surpassed $1 billion in sales with over one million members across 1,500 studios and counting worldwide.

It was named the fastest-growing women-owned business in 2017 and one of the fastest-growing franchise companies in history.

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This episode is brought to you by AxiomPrint, based in the greater LA area. Printing is essential to the success of every business and is a crucial part of marketing and building your brand.

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Goals are pointless unless you great a system in place to achieve them. Snag my FREE Goal Planning Workbook - https://drive.google.com/file/d/1NL3152y0169uCsrz_qKCImdzsfQMYdwu/view?usp=sharing

Could you use more business resources from me and my trusted SpaHive Community? Join us for free at 

https://www.facebook.com/groups/TheSpaHive/

SPAHIVE BY JMPANKEY INSTAGRAM:

https://www.instagram.com/jmpankey

Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.

SPAHIVE VIP - www.juliepankey.com/spahive

Could you use more business resources from me and my trusted SpaHive Community? Join us for free at  

https://www.facebook.com/groups/TheSpaHive/

SPAHIVE BY JMPANKEY INSTAGRAM:

https://www.instagram.com/jmpankey

Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.

SPAHIVE VIP -

 www.juliepankey.com/spahive

We're Back! The SpaHive is back! Podcasts are flowing, the VIP program is booming, and our in-person events are filling up! Find out where we have been, and the magic we have been creating (or not creating)... Are you ready to jumpstart your passion for your spa and wellness business? We are here to help and share in your journey!

Could you use more business resources from me and my trusted SpaHive Community? Join us for free.

SPAHIVE COMMUNITY - SPA GROWTH SUPPORT COMMUNITY:

https://www.facebook.com/groups/TheSpaHive/

SPAHIVE BY JMPANKEY INSTAGRAM:

 https://www.instagram.com/jmpankey

Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.

SPAHIVE VIP - www.juliepankey.com/spahive

Could you use more business resources from me and my trusted SpaHive Community? Join us for free at  

https://www.facebook.com/groups/TheSpaHive/

SPAHIVE BY JMPANKEY INSTAGRAM:

https://www.instagram.com/jmpankey

Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.

SPAHIVE VIP -

 www.juliepankey.com/spahive

Catryn Becker welcomes Lesley Taylor to The Good, Bad, and Ugly of Business. Lesley is an alternative and holistic healer who founded Mystical Charms Wellness Center. Lesley shares her personal story and insight from her business journey, which has ranged from Scotland to Texas.

Lesley Taylor owned a crystal shop in Scotland before bringing her passion to Texas with her. She opened her small crystal shop prior to COVID and opened her larger one in 2020. She says 2020 brought an awakening into the mystical and energy side of crystals that greatly benefited her business. In July of 2022 she opened the wellness center. She lost both her brother and sister to cancer which renewed her interest in healing, and that passion helped manifest the opening of the center. 

In this episode Catryn and Lesley talk about the power of having a niche business, why Lesley focuses on empathy and compassion when hiring, the care taken to ensure her crystals are genuine, her advice for business owners, and why alternative healing methods are powerful modalities. Lesley explains the vibrational field of people which puts her in tune with their emotions; it is her ability to truly help her customers that gives her the most satisfaction in her business. 

About Lesley Taylor

Lesley Taylor was born in Edinburgh, Scotland and moved to Texas in 2004 with her daughter. She has been in the holistic business since she was a child. After she lost both her brother and sister to cancer, she decided to work in the healing industry, utilizing her background in clearing and activating chakras.  Her specialty is in Alternative & Holistic Healing. Lesley is a certified Reiki Master, Chakra Healer, Shamanic Healer and sound frequency Healer and offers these modalities at the center she founded in Texas, Mystical Charms Wellness Center.

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Contact Catryn Becker: 

• CoachWithCat.com
• Linkedin
• YouTube
• Instagram

Contact Lesley Taylor, Founder of Mystical Charms Wellness Center: 

• Mystical Charms Wellness Center
• Mystical Charms on Facebook
• Lesley Taylor on Instagram
• Mystical Charms on eBay

Are you dispensing prescriptions or healthy solutions? Now more than ever, independent pharmacies must continue to carve out their niche by offering services that add value to their patients. On this episode of The Bottom Line Pharmacy Podcast, the team (Bonnie Bond, CPA, Kendell Harris, CPA and Scotty Sykes, CPA, CFP®) welcome T.W. Taylor, from Williamsburg Drug Company, to discuss how he has taken steps to reinvent his retail pharmacy as a community wellness center where he is able to offer diversified health services for his patients.

About Sykes & Company, P.A. - https://www.sykes-cpa.com/

This episode is for educational purposes only and is not intended as medical or health advice.  This is an educational discussion between likeminded professionals. Sykes & Company, P.A. employees were not compensated, nor were any vendors compensated for being on the show. 

A podcast where we talk about films and stuff! Continuing their public service by watching shows you've probably never heard of, Ethan and Pete look at three relatively new shows, none of which they would normally watch! Listen as Ethan and Pete do quick fire analyses/first impressions of Netflix's Hard Cell and Hulu's Nine Perfect Strangers and The Bear!  

Will they keep watching these new shows? More importantly, should you watch them? Listen now!

Do you have any film or TV recommendations? Is there a show you think you'd be interested in watching but you don't have the time? Let us know at aloha@filmsandstuffpodcast.com, tweet us @FandSPodcast, DM us on Instagram or @filmsandstuffpodcast. Please make sure to like and leave comment on each video, and subscribe to our YouTube channel!

We do the hard work, so you don't have to!

Thank you for listening to Films & Stuff! Follow us on Twitter and Instagram and subscribe to us on YouTube, Spotify, Apple Podcasts, and wherever else you get your podcasts! Films & Stuff - There Is No Substitute.

This week, we’re chatting with Dr. Elizabeth Trattner, a renowned acupuncturist and practitioner of Chinese Integrative Medicine, who works with clients on everything from autoimmune support to holistic beauty. Elizabeth has received widespread acclaim for her work and has been featured in publications like Harper’s Bazaar, Elle, and Allure. Elizabeth’s journey to holistic medicine began early in life, but her own experience battling chronic illness led to a very personal interest in green, nontoxic beauty, household, and building materials. In this episode, we chat with Elizabeth about Helia House, the new wellness center she just launched in Miami using the strictest standards for environmental impact. 

Show Notes

• Dr. Elizabeth Trattner
• The Helia House
• Sick Building Syndrome (WebMD)
• Living Building Challenge (Living Futures)
• Sacred Geometry Is Literally Everywhere - Here’s Where To Look & How To Use It (MindBodyGreen)
• 15 Green building materials for an eco-conscious home (The Zebra)
• Elizabeth Trattner Debuts Helia House, a Non-Toxic Healing and Wellness Oasis for Acupuncture and Integrative Medicine (Well Defined)
• Elizabeth Trattner Uses Alternative Medicine and Gemstone Facials to Treat Patients (Allure)
• Could We Be Inhaling Plastic? (Coveteur)
• 7 Ways Acupuncture Changes Your Brain, According to Science (Bustle)

Key Terms: Wellness and Beauty, Green Beauty, Health and Wellness, Holistic Medicine, Alternative Medicine, Clean Beauty, Sustainable Living, Biophilia, Biophilic Design 

Get the book: https://amzn.to/37uhxJk
https://www.triciasilverman.com/

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Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode of Totally Well Podcast is Dr. Michelle Robin, D.C.

Reach out to Dr. Robin at www.YourWellnessConnection.com.

Connect with Dr. Michelle Robin on LinkedIn.

Email Dr. Michelle Robin.

drmichellerobin.com  (Dr. Michelle Robin)

quadrantsofwellbeing.com/  (Quadrants of Wellbeing)

About Dr. Michelle Robin

Dr. Michelle Robin is an international speaker, best-selling author, radio host, and practicing chiropractor. 

She is the founder of Your Wellness Connection, P.A., one of the nation’s most successful integrative healing centers focusing on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutritional and wellness coaching, and movement arts. 

She is the Chairman of the Board of Small Changes Big Shifts®, an organization that exists to empower people to whole health through balanced daily practices and wellness providers who guide them and founder of BigShifts Foundation®. 

Dr. Robin also consults with businesses and non-profit organizations developing wellness programs based her philosophy of the Quadrants of Wellbeing. She has spoken on improving individual wellbeing as well as creating a culture of wellness, to a wide variety of groups and organizations across North America.