Gut health with Liz Earle
Liz uncovers the secrets of the microbiome, the term most commonly used to describe the trillions of microscopic organisms living inside our gut. She explains how we can increase our beneficial bacteria and why this can make such a tremendous difference to our overall health and wellbeing.
You can find the show notes at https://lizearlewellbeing.com/episode-3-magnificent-microbiome/.
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