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wexford pa
Explore "wexford pa" with insightful episodes like "Episode 53 - After 40 You Should Be Doing This Exercise In Every Workout", "Episode #52 - Rep Speed After 40 & Why It Matters", "Episode #51 - Fitness Is Similar To Investing", "Episode #50 - There's More Than One Way To Do Cardio" and "Episode #49 - Ab Training After 40" from podcasts like ""The FA40 Podcast", "The FA40 Podcast", "The FA40 Podcast", "The FA40 Podcast" and "The FA40 Podcast"" and more!
Episodes (51)
Episode #52 - Rep Speed After 40 & Why It Matters
Episode #51 - Fitness Is Similar To Investing
Download our "25 Secrets of Fitness After 40" here.
Episode #50 - There's More Than One Way To Do Cardio
Get a FREE copy of "The 25 Secrets of Fitness After 40" here.
Episode #49 - Ab Training After 40
The FA40 Podcast
enMarch 18, 2023
Episode #48 - Training The Body As One Unit
www.PittsburghNorthFitness.com
Download the "25 Secrets of Fitness After 40" here.
The FA40 Podcast
enMarch 11, 2023
Episode #47 - Keeping Your Back Healthy
Episode #46 - Stop Dieting
www.PittsburghNorthFitness.com
Golf Fitness Workshop - learn more here
Book a Nutrition Call with Tammy TODAY - BOOK HERE
Episode #45 - Muscle Confusion or Muscle Adaptation, Which Is Better
Episode #44 - Keep Your Body Young
Episode #43 - Training Around Injuries
The FA40 Podcast
enJanuary 20, 2023
Episode #42 - How Important Is The Number Of Calories You Burn In Your Workout
Episode #41 - Building Up Your Work Capacity
The FA40 Podcast
enDecember 16, 2022
Episode #40 - Holiday Survival Tips
Episode #39 - Changing The Way We Think About Cardio
Episode #38 - Cardio Alone May Not Be Enough To Keep Your Heart Healthy
Episode #37 - Why You Need To Warm Up
Episode #36 - You Don't Have To Workout Every Day To Be Successful
The FA40 Podcast
enNovember 04, 2022
Episode #35 - You Don't Have To Be In Shape To Join A Gym
Episode #33 - Wake Up Your Backside
The FA40 Podcast
enOctober 14, 2022