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    whitneyport

    Explore "whitneyport" with insightful episodes like "Date Night with Timmy: Blowing Off Some Much Needed Steam with My Favorite Person", "Science-Backed Tips to Change Your Life with Liz Moody", "Vogue's 73 Questions w/ ME!", "Checking In on the State of My Life Professionally & Personally + Some Rapid Fire" and "Date Night w/ Timmy! My Week at NYFW, the Hard and Beautiful Things about Grief + Our Brain Farts of the Week" from podcasts like ""{"With Whit","whitney port"}", "{"With Whit","whitney port"}", "{"With Whit","whitney port"}", "{"With Whit","whitney port"}" and "{"With Whit","whitney port"}"" and more!

    Episodes (100)

    Date Night with Timmy: Blowing Off Some Much Needed Steam with My Favorite Person

    Date Night with Timmy: Blowing Off Some Much Needed Steam with My Favorite Person

    It’s been a hard week for the world. I know we’re all overwhelmed, and sitting down with Timmy and making each other laugh felt very cathartic. We talk about how hard it feels to manage daily tasks when awful things happen. I talk about my current read and how it’s helping me and my brain these days, our Brain Farts of the week, Sonny losing his tortoise in the house for three days. (update: Spike has been found!) The best things we ate this week, and of course, wrap it up with a Pop Culture Palette Cleanser, where we get into our recent thoughts on the new episodes of RHONY. Love you all, and hope you are hanging in there and taking care of yourself.


    This episode is brought to you by Curl Secret by Conair, Liquid I.V., Talkspace Therapy, and Tecovas. 


    Hair goes in, curl comes out, just like magic! Shop Curl Secret by Conair. Now available at all major retailers. 


    Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% when you go to LiquidIV.com and use code WITHWHIT at checkout


    As a listener of this podcast, you’ll get $80 off your first month with Talkspace when you go to Talkspace.com/WITHWHIT


    When comfort leads, confidence follows; and Tecovas delivers both right to your door. Visit Tecovas.com and Don't Go Gently, all season long.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science-Backed Tips to Change Your Life with Liz Moody

    Science-Backed Tips to Change Your Life with Liz Moody

    Wellness expert Liz Moody is here to help us with tiny tools that make a huge impact. Liz gives us a look into her new book 100 Ways to Change Your Life, The Science of Leveling Up Health, Happiness, Relationships, and Success. She generously shares her best tips and resources for actionable ways to change your behaviors. We get into how to get yourself out of slumps, how to make friends as an adult, how to create new neural pathways in your brain, the difference between being busy and being productive, ways to grow true inner confidence, and learning to give the love you need to yourself. I walked out of our conversation feeling so motivated, and I'm excited to share with you! 


    This episode is brought to you by Pillsbury and Tecovas. 


    With Pillsbury Crescents, prep your dinner recipes in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.com


    When comfort leads, confidence follows; and Tecovas delivers both right to your door. Visit Tecovas.com and Don't Go Gently, all season long. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Vogue's 73 Questions w/ ME!

    Vogue's 73 Questions w/ ME!

    I've always wanted to do this. Vogue hasn't asked me YET - so I asked myself :) Going through questions like:

    - If you could do a love scene with anyone, who would it be?

    - If your life was a musical, what would the marquee say?

    - What’s one thing people don’t know about you?

    - What 3 people living or dead would you like to make dinner for?

    - What’s your biggest fear in life?

    - What’s your current TV obsession?

    - Secret talent?

    - Most adventurous thing you’ve done in your life?

    ...GET TO KNOW ME EVEN MORE!!



    This episode is brought to you by Fabric and Jenni Kayne.


    Join thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/WITHWHIT


    Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code WITHWHIT at checkout.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Checking In on the State of My Life Professionally & Personally + Some Rapid Fire

    Checking In on the State of My Life Professionally & Personally + Some Rapid Fire

    Time for a SOLO. Coming to you from a hotel room in San Diego! This one's a good ol' check-in on everything going on with me (professionally and personally) and how I've been doing with my goal of simplification. I talk about my new Rent the Runway collection that will be dropping later this month, and also get into my new personal styling business that I'm so pumped about! I talk about how it's gone with my first couple of clients, explain how it all works, my styling process, and what to expect if you sign up! (Do It! calendly.com/whitneyport) There's a little update on my vintage and antique venture, Bucka's (named after my grandmother) - lots more to come later this Fall. Lastly, I end by answering rapid-fire questions like my earliest memory and funniest travel story. 


    This episode is brought to you by Fabric, Kardashians on Hulu, and Jenni Kayne.


    Join thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/WITHWHIT


    Catch new episodes of The Kardashians on Thursdays, streaming only on Hulu. 


    Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code WITHWHIT at checkout.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Date Night w/ Timmy! My Week at NYFW, the Hard and Beautiful Things about Grief + Our Brain Farts of the Week

    Date Night w/ Timmy! My Week at NYFW, the Hard and Beautiful Things about Grief + Our Brain Farts of the Week

    DATE NIGHT! We discussed my solo trip to New York for Fashion Week and Timmy's week with Sonny. We got into what's been on our minds, our goals for the week, and Sonny and the dynamic of rough-housing with classmates. It's been one year since Timmy's dad passed, and we checked in about all the emotions it's bringing up. Finally, we wrap it up with a little pop culture palette cleanser and how it feels to be called an 'Influencer.' 



    This episode is brought to you by eBay, Amika, and Liquid I.V. 


    Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. 


    Lather up your strands with Amika's clinically proven shampoo and conditioner duos that leave your hair looking and feeling like you just left the salon. Amika: let's get cleanical. Shop all my favorites at loveamika.com/WITHWHIT and get 20% off your order. 


    Real People. Real Flavor. Real Hydrating. Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to liquid-iv.com and use code WITHWHIT at checkout.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Complexities of Female Entrepreneurship w/ Carol Han Pyle, Founder of NETTE

    The Complexities of Female Entrepreneurship w/ Carol Han Pyle, Founder of NETTE

    I am so proud to be an entrepreneur! The reality is that it takes WORK to start and build a business from the ground up. Sometimes, the rose-colored glasses must come off! Carol Han Pyle, founder of NETTE, and I ran through trials of entrepreneurship, the secret sauce to creating business success, delegating work to others, and building her brand! Carol started Nette because she felt the multi-billion dollar candle industry was due for a shift towards something cleaner and better. NETTE launched into Fine Fragrance exclusively with Sephora this past April. In addition to Nette, Carol has a digital agency, Community Atelier, where she leads a team of content creators and digital strategists heading up strategy for some of the best luxury brands in the world. 



    This episode is brought to you by eBay, DoorDash, Amika, Fabric, and Jenni Kayne.


    Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.


    Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.


    Lather up your strands with Amika’s clinically proven shampoo and conditioner duos that leave your hair looking and feeling like you just left the salon. Amika: let’s get cleanical.  Shop all my favorites at loveamika.com/WITHWHIT and get 20% off your order.


    Join thousands of parents who trust Fabric life insurance to protect their family. Apply today in just minutes at meetfabric.com/WITHWHIT. Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions. 


    Find your forever pieces @jennikayne and get 15% off with promo code WITHWHIT at jennikayne.com/WITHWHIT! #jennikaynepartner 


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Date Night with Tim & Me! Wellness Checks, Kylie Jenner + Timothèe Chalamet, & Reality TV BTS

    Date Night with Tim & Me! Wellness Checks, Kylie Jenner + Timothèe Chalamet, & Reality TV BTS

    Date night!! Always great to sit down and catch up with your partner/lover. Jk, we don’t call each other love. Double jk, we do!! Here’s some things we discussed: Sonny’s fascination with poop and pee, celebrating some personal wins, celeb divorces, Timothee and Kylie, Below Deck, and the best milkshake I’ve had in a while. Download and listen, leave a review, tell a friend, and listen along while we share all our personal info! 



    This episode is brought to you by Amika, Conair, and eBay.


    Lather up your strands with Amika’s clinically proven shampoo and conditioner duos that leave your hair looking and feeling like you just left the salon. Amika: let’s get cleanical.  Shop all my favorites at loveamika.com/WITHWHIT and get 20% off your order.


    Say goodbye to curl drama and hello to perfect long-lasting curls at the push of a button. Shop Curl Secret by Conair, exclusively at Ulta.


    Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    It's Me, Hi! Taking Care of Myself by Understanding Depression + Manifesting!

    It's Me, Hi! Taking Care of Myself by Understanding Depression + Manifesting!

    It's a SOLO! I am excited to have some "one-on-one" time with you. I am changing things up with a new format of WITH WHIT! I will share the how and why in this episode, but expect a lot more solos and 'Date Nights!' I'm excited. This episode is a personal audio journal. I haven't chatted with you alone in a while, so I wanted to connect on what's been going on with me lately. I cover what I learned from my appointment with a nutritionist and psychiatrist, financial anxieties, manifesting, how my depression has affected my motivation, fashion week prep, my latest reality TV binges, and more!! While I am switching things around, please leave a review to let me know what themes you want to hear more of!


    This episode is brought to you by Amika and Doordash.


    Lather up your strands with Amika’s clinically proven shampoo and conditioner duos that leave your hair looking and feeling like you just left the salon. Amika: let’s get cleanical.  Shop all my favorites at loveamika.com/WITHWHIT and get 20% off your order.


    Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Timmy & I Set the Record Straight About My Weight [TRIGGER WARNING]

    Timmy & I Set the Record Straight About My Weight [TRIGGER WARNING]

     [TRIGGER WARNING: Discussions about eating disorders] We are back with Date Night! We have fun in this episode, but we also discuss some serious matters about our health. Timmy shares an update on his heart health, and I need to set the record about my weight + nutrition. After the heavy talk, we get into the wonderfulness of Sonny, our thoughts on the NEW Real Housewives of New York, the best things we ate this week, and our next set of goals!! (We are back from Cabo now- we recorded this beforehand.)





    This episode is brought to you by Doordash, eBay, Conair, Fabric, and Pillsbury. 


    Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.


    Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.


    Say goodbye to curl drama and hello to perfect long-lasting curls at the push of a button. Shop Curl Secret by Conair, exclusively at Ulta.


    Join thousands of parents who trust Fabric life insurance to protect their family. Apply today in just minutes at meetfabric.com/WITHWHIT. Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.


    With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Jade Moved Back! Catching Up with Her & Getting Real About Repairing Fried Hair

    Jade Moved Back! Catching Up with Her & Getting Real About Repairing Fried Hair

    A fave guest is back...my littlest sister, Jadey! As you may know, Jade moved back to LA after ten years in Chicago. I am sooooo happy to have her back. We recorded this in my new office/recording nook!! EEK. Felt so fulfilling. Anywho - we talk about how "mom life" is going for her, her thoughts on being back in LA, what happened to our fried hair (!!!), then, most importantly, all of her new beauty hacks! Shop everything on whitneyport.com/beauty-by-jade



    This episode is brought to you by House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL Research introduces a new generation of eco-responsible skincare: [NUMÉRO UN] DE CHANEL. Beauty Ahead of Time. Discover the collection at chanel.com.


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to Keep Monogamy Hot (Declare What Turns You On!) w/ Ashleigh Renard

    How to Keep Monogamy Hot (Declare What Turns You On!) w/ Ashleigh Renard

    Talking to Ashleigh Renard (the Carrie Bradshaw for married people) was so fun and enlightening- no surprise! After sharing her story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. Check out her viral How to Keep Monogamy Hot video series! As a synchronized skating coach and choreographer, she spent over two decades fostering cooperation and teamwork for adolescent girls. Part coach, part storyteller, and part cooperation whisperer, Ashleigh has inspired millions of couples to radically reimagine the connection and joy available to them in their marriage. During our conversation, we talked about her experience as a Swinger, how self-love informs the love we need from others, talking about sex with our partners, responsive desire vs spontaneous desire, and more!





    This episode is brought to you by ILIA, eBay, and Pillsbury.


    ILIA is the OG of clean, thoughtfully formulated beauty products! Visit ILIAbeauty.com and use WITHWHIT at checkout for 15% off your first purchase.


    Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.


    With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.com


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Break a Sweat, NOT Your Body: Exercising + Mentally Fueling with Pvolve founder Rachel Katzman

    Break a Sweat, NOT Your Body: Exercising + Mentally Fueling with Pvolve founder Rachel Katzman

    As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of high-impact exercise. I love it. We talk about her inspiration behind the brand, less is more, #whocares, her mantra Let Fucking Go, finding your person to ground you, and more!

    Rachel has been recognized in top publications such as Forbes, Marie Claire, Women's Health, & more, and was recently honored on Inc. Magazine's list of "2023's Most Dynamic Entrepreneurs.




    This episode is brought to you by Stitch Fix, DoorDash, and Pillsbury.



    Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.



    Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.



    With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.com


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Addressing the Concerns About What I'm Eating + Getting in the Kitchen with Food Network Chef Katie Lee Biegel

    Addressing the Concerns About What I'm Eating + Getting in the Kitchen with Food Network Chef Katie Lee Biegel

    I am not the chef of the family, so it's always so fun to talk to pros in the food industry! Katie Lee Biegel joined me to share her best tips for aspiring cooks, ideas to get your picky kids to eat, info on her new, incredible wine company and more! Katie is the co-host of Food Network's Emmy nominated "The Kitchen." She can be also seen regularly on Food Network shows "Best. Ever." and "Beat Bobby Flay" and as a judge for Food Network's popular "Halloween Baking Championship" series. She hosted three seasons of Cooking Channel's "Beach Bites with Katie Lee" and has the popular web series on FoodNetwork.com "Katie Lee Eats Meat, In Sweats" and "What Would Katie Eat?" She has written four cookbooks, including, It's Not Complicated, which was released in March 2021. Outside of her culinary and literary adventures, Katie is an ambassador for 96 Elephants and is on the Food Bank of New York board. Finally, she just launched Kind of Wild, a certified organic and certified vegan wine brand aiming to support organic growers and improve soil health as a climate solution. 

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    This episode is brought to you by Milk Makeup. Milk Makeup’s Hydro Grip Primer grips makeup for up to 12 hours to prevent makeup meltdown...AND leaves your skin with a dewy, glowy finish. Head over to your local Sephora or get yours at MilkMakeup.com.


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Timmy and I Discuss Differing Parenting Roles, My Anticipatory Anxiety, & Shocking Celebrity Divorces

    Timmy and I Discuss Differing Parenting Roles, My Anticipatory Anxiety, & Shocking Celebrity Divorces

    DATE NIGHT EP. 5 on the road! We've been spending the summer on the east coast. We kicked off in Vermont, followed by several stops in New York! We recorded this at our Airbnb in the Hamptons. Like many long vacations, there have been ups and downs! Overall, I love being away. We're continuing our format today: Goals, What's on our Minds, Sonny/Parenting, Pop Culture Palate Cleanser, and Favorite Meals!! Is this style working for you? Drop a review and let us know. In this sode, we dove into our different parenting roles, our opposite views on vacationing, my anxiety, celebrity divorces shocking us, our iconic vacay meals, and more!




    This episode is brought to you by House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL Research introduces a new generation of eco-responsible skincare: [NUMÉRO UN] DE CHANEL. Beauty Ahead of Time. Discover the collection at chanel.com.


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Tips to Declutter & Reset Your Home Easily with Expert Katy Wells

    Tips to Declutter & Reset Your Home Easily with Expert Katy Wells

    I believe the state of our homes, offices, or wherever we base ourselves can affect our mental health. I know that my anxiety and procrastination increases if I am working amongst high levels of clutter. I spoke with expert Katy Wells about her declutter tips, daily resets, how good enough can be perfect, and more! Through her best-selling declutter courses (The Clutter Cure®, The Toy Clutter Cure®, and 14-Day Clutter Crusher Challenge) and globally recognized Top-50 Podcast, Katy inspires a grace-filled, practical, and self-affirming sense of “Wow! I really can do this!” for over 250,000 families across the world. She proves that by moving away from surface-level strategies and into deeper conversations to solve clutter problems at their root, even beginners can bypass overwhelm and self-doubt and instead generate exciting momentum as they move closer to creating a home they love that allows them to focus on what truly matters. Visit KatyJoyWells.com to work with Katy!




    This episode is brought to you by eBay and Milk Makeup.


    Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms.


    Milk Makeup’s Hydro Grip Primer grips makeup for up to 12 hours to prevent makeup meltdown...AND leaves your skin with a dewy, glowy finish. Head over to your local Sephora or get yours at MilkMakeup.com.


    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Does Diet Affect Fertility? & Eating Archetypes with Lisa Moskovitz, RD

    Does Diet Affect Fertility? & Eating Archetypes with Lisa Moskovitz, RD

    Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. We discussed diet culture, body image, diet + fertility, tips for feeding our kids, and more! She received a BS in nutrition from Syracuse University and then completed an intensive dietetic internship at NYPresbyterian Hospital. Since then, she has accumulated over a decade of experience in private practice, providing nutrition workshops and working with the media. As a diet-neutral dietician, she believes weight loss diets can be helpful for some and harmful for others. As a member of the Expert Medical Board of Eat This, Not That, her approach is not diet-centered; it’s client-centered.




    This episode is brought to you by CLEARSTEM and Stitch Fix.



    CLEARSTEM is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.



    Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Date Night w/ Timmy: Kourtney v. Kim Kardashian, Summer Travel, & Birth Control(!?)

    Date Night w/ Timmy: Kourtney v. Kim Kardashian, Summer Travel, & Birth Control(!?)

    It's a thing! Date Night. We're making it a thing. Pumped. Date Night Ep. 4! Since we last spoke, we have made some moves in the goal department - Whit's self-care and Tim's self-talk. We will fill you in. Plus, we touch on Timmy's efforts to bond with Sonny, Kourtney + Kim's drama, In and Out vs. Five Guys debate, summer vacation planning, and more!! And trying to decide if I need to go on birth control...


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Social Fitness + Relationships = HAPPY LIFE (w/ Dr. Robert Waldinger of Harvard)

    Social Fitness + Relationships = HAPPY LIFE (w/ Dr. Robert Waldinger of Harvard)
    Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. He is also a Zen master (Roshi) who teaches meditation in New England and worldwide. The Harvard Study of Adult Development is the longest scientific Study of happiness ever conducted. After learning so much from this Study, Dr. Waldinger wrote his book “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” In it, he and his co-author answer what makes life fulfilling and meaningful. Relationships. We discussed tips for forming relationships, social fitness, being social when you're an introvert, examining your needs, and so much more.     You can find him at robertwaldinger.com and [meditations] on the Insight Timer App         This episode is brought to you by CLEARSTEM, the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.     Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Timmy and I talk Family Dynamic Issues, Self-esteem, & VPR

    Timmy and I talk Family Dynamic Issues, Self-esteem, & VPR
    Our “Date Night” series continues! Do you like that title or ick? I think I love it! Another week with our format: Sonny, What’s on our Minds, Pop Culture Palette Cleanser, Fave Food This Week, and Goals! This week, we had some heavier conversations. Timmy is questioning his parenting strategy and is dealing with low self-esteem. At the same time, I’ve been in my own funk trying to get through. We are doing our best! We unpack it all plus reflect on the Vanderpump Rules Reunion Part 3. It opens the discussion to how our Reaction Videos bring more attention to troubled reality stars. Complicated! Please leave a review and let us know what you think. Is it ok to say that I love you guys?          This episode is brought to you by Factor. Factor’s fresh, never frozen meals are ready in just 2 minutes, so all you have to do is heat and enjoy. Head to factormeals.com/withwhit50 and use code withwhit50 to get 50% off your first box.      Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    End Gun Violence. How? Constant Pressure.

    End Gun Violence. How? Constant Pressure.
    TRIGGER WARNING. There is something you can do to prevent mass shootings. I spoke with Kitty Brandtner, the Chicago-based founder of March Fourth -- a nonprofit, nonpartisan advocacy group on a mission to federally ban assault weapons. She shared actionable steps we take to help end gun violence. On top of that, she helped me understand WHY there is so much gun violence in our country + how the government can end the use of assault weapons in civilian hands. March Fourth is on a singular mission to keep us all safe, not just lucky. Weapons of war simply shouldn’t be accessed by civilians. Follow @march_fourth_ to help take action. Visit wemarchfourth.org for more information!         This episode is brought to you by CLEARSTEM and Ready, Set, Food.     CLEARSTEM Skincare is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.     Food allergies are on the rise and every child is at risk. Visit readysetfood.com and use code WITHWHIT at checkout for 10% off your purchase.   Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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