My guest today is Casey Beros, author, presenter, keynote speaker and journalist. Casey describes herself as a hugger, good at parallel parking and doing the worm. As a co-host of channel ten's Everyday Health and a health journalist, she has spent 15 years asking experts about how to live a happier and healthier life.
Now, Casey wants to use what she's learnt and shine a light on our shared experiences in a way that's honest, evidence-based and where appropriate, fun! The author of ‘A Bad Girl's Guide To Better’, Casey wants women to stop feeling bad about themselves, their slip-ups, successes, and the size of their pants, and start loving their story.
We also chat about:
- How to harness you badvantage and making peace with yourself;
- Why women need to take responsibility for their own finances;
- Smart ways to do business and why money doesn’t need to be the only commodity we trade;
- Making healthy choices and building a life that you're proud of;
- What trusting your intuition really means and how to stop putting pressure on our decisions.
Connect with Casey on Instagram here or visit her website.
This episode is brought to you by the Flossi Creative Special Introductory 1:1 Coaching Offer.
What’s it all about? Well, if you’ve got a spare hour and you want to:
- Grow your business;
- Increase profitability;
- Sort out your pricing;
- Get your expenses under control;
- Create messaging and content that converts;
- Set some new business goals, or
- Talk about the areas of your business that overwhelming you and keeping you up at night, then reach out.
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Host: Justine McLean – Flossi Creative
Producer: Leah Stanistreet – ...