#womenentrepreneurs

In this episode of the Nikki J Fitness podcast, we are talking about chemical exposure through feminine hygiene products and the impact on our vaginal and overall health. 

To speak about this,  we are joined by guests Delphine Veilleux and Miriam Leckenby, two women who are on a mission to improve the health of the planet and by extension women’s health. They are co-Founders of Rosaseven, which is a period underwear company based in Vancouver BC. 

In this interview, we discuss the following questions:

- from a vaginal and women health perspective what’s concerning about the use of traditional pads and tampons?

- women can be exposed to chemicals vaginally through things like lubricants, methods of contraception etc, but what does the research tell us about exposure to chemicals via feminine hygiene products?

- mucus membranes in the vagina have a high rate of absorption, so what does this mean for chemicals that may be present in pads and tampons, or even the underwear we wear? How can it affect us?

- what’s the environmental impact of using pads and tampons?

If you are a person with a menstrual cycle, or would like to learn more about eco-period underwear and how it can help mitigate our exposure to chemicals found in traditional pads and tampons, this interview is a must-listen!

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Want more guidance on fitness during pregnancy and postpartum? Check out my online programs:

Pregnancy Fitness: The Babes 'n Bellies Bootcamp: https://www.nikkijfit.com/babes-n-bellies-bootcamp

Postpartum Fitness Program: https://www.nikkijfit.com/mums-babesn-bods-bootcamp

Stay connected with me:

- on Instagram @nikkijfitness 

- visit nikkijfit.com

SHARING IS CARING:

If you like what you hear, please consider rating my podcast by scrolling down to the Ratings & Reviews section of the podcast page, and either tap on the stars to rate or tap on “Write a Review” to rate and review the podcast. 

You can also follow the podcast by tapping on the three dots the top right hand corner of the screen, and click Follow Show in the dropdown. In that same drop down you can also click on Share Show, to share the show or any particular episodes with your friends or family. 

Thanks for listening!

Something short and sweet for you today!

Being an entrepreneur is never for the faint of heart, my friends. In many ways, running your own business will challenge you like nothing else. #truth

Still, I’ve found that certain principles help me stay steady, and stick with it. They keep going AND growing no matter what kind of craziness, chaos, and curveballs come my way.

Today, I’m sharing 4 of my favorites.

Because who knows? Maybe they’ll help you too. :)

Love, 
~Wendy

P.S. Got a favorite mantra, a bit of go-to wisdom of your own? Post it on Facebook and tag me so I’ll see it. I’d love to share! 

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THIS WEEK’S JOURNAL PROMPT: 

What’s your favorite mantra for coping with chaos and thriving no matter what? Where did that come from, and how does it help you? 

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MENTIONED

- Episode 53. Happy Anniversary to Us! Reflections and Lessons from Our First Year Here at Ideal Practice
 

- Episode 54. Overcoming Fears: How This 'Messy Mama' of 3 Built a Successful Private Practice

- Everything is Figureoutable, by Marie Forleo. 

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RESOURCES

Click here for a list of my favorite books for an abundance mindset, and a well-lived life.

Wendy Pitts Reeves, LCSW
Host, Ideal Practice
Private Practice Coach and Mentor

www.WendyPittsReeves.com
Wendy@WendyPittsReeves.com

What if you could make $19,000 from a FREE talk given to a small room of less than 25 people?

Well - I’ve had that kind of experience - and so can you.

In this episode, I’ll show you exactly how to leverage your trademark talk in a way that gives you greater engagement with your audience. And when you do, that will also lead to more income for your business.

Here’s the thing.

Anyone can learn to be an effective public speaker (yes, even you!), but to make it work for your business, you have to approach each event with the strategic thinking of a marketer. 

Join me as we explore how you can expand a simple talk into soooo much more.

In this episode, you’ll learn…

1. How to begin connecting with your audience long before your actual talk.
2. How to use bonus content during your talk to open the door to future marketing.
3. A pro tip for what you can do in advance to make your follow up work much easier. 

And, I’ve got a free download for you today, too!

This is practically a full blown training, my friends. 

Enjoy!

~Wendy
   xoxo

P.S. “Wow, Wendy - that WAS really helpful.“

If that’s what you find yourself saying as you listen, can I ask a favor? Please take a few minutes to share a 5 star rating - and a review! - over on Apple Podcasts or Spotify. Doing so helps me get this information to more of our friends and colleagues who could use this kind of help. And it makes me happy, lol. 

Thank you!

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THIS WEEK’S FREE DOWNLOAD:

Speaking Event Photo Sheet: Before I give a talk, I find someone who can take pictures for me, whether it’s the event organizer, a paid photographer, or just a friend who’ll be in the room. This tip sheet helps them, which in turn helps me. Get your copy through the link below. 

www.WendyPittsReeves.com/photosheet

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MENTIONED:

Episode 52. 5 Undeniable Reasons Why You Really Should Be Out There Speaking

Episode 53.  Happy Anniversary to Us! Reflections and Lessons from Our First Year Here at Ideal Practice

Wendy Pitts Reeves, LCSW
Host, Ideal Practice
Private Practice Coach and Mentor

www.WendyPittsReeves.com
Wendy@WendyPittsReeves.com

The number of women entrepreneurs is dwindling and took a big hit during the height of Covid. This Women’s History Month, we hope to encourage women to take the leap into becoming their own bosses and owning their own businesses. Why? Because women make great entrepreneurs!! 

In this week’s episode of Talent Takeover Unfiltered, we dive into some of the top reasons why women make the best entrepreneurs. 

Half the battle is being in the right mindset. We love the power of affirmation for this!! What are your affirmations? Share in the comments!

We want to hear from you! Connect with us on Instagram at @talent_takeover_unfiltered

To watch this episode, visit The Millionaire Recruiter YouTube channel https://youtu.be/QnWPr8NZhZM

Shop Talent Takeover Unfiltered merch: https://shop.thriversity.io/collections/talent-takeover-unfiltered-merch

Laura Valvasori is a Marketing Foundations Strategist & Mentor for Entrepreneurs and the Owner of Good to Grow Marketing. Leaving her corporate job to pursue self-employment,  Laura discovered the shift from employee to entrepreneur is as much a personal growth move as a professional one. In her debut book, Good to Grow, Laura empowers new and seasoned entrepreneurs to cultivate the right mindset and habits to thrive and build a successful business and life they love. She touches on subjects such as the power of intention and how setting your intention can alter your entire work experience.

Laura shares the importance of mindset, the power of intention, and how setting your intention can alter your entire work experience. We explore how entrepreneurs can approach challenges such as imposter syndrome, overworking and pushing through when we are depleted, and strategies that support vitality and energy.  Join us as Laura explains how developing your mindset is just as important as developing your business.

To learn more about working with Laura, visit:

www.goodtogrowmarketing.ca

To learn more about the book Good to Grow:

www.goodtogrowbook.ca

On this episode, we sit down with Hannah Salem Stone and Virginia Beckett, from
Salem Strategies LLC. These two women who have made their mark in the event planning and security space. Their perspective is a little different than our podcast team’s: they specialize in keeping event interiors safe and secure. Today we’re going to discuss event security from Hannah and Virginia’s POV, and how to effectively integrate security on an event’s exterior and interior. 

Meghna Khanna is an entrepreneur, the founder, and creative director behind Levitate, an old Bangalore Favourite ~ also touted as Bangalore’s best kept secret shopping destination when it was around, an avid motorcyclist and also featured in the Limca book of records as the 1st Indian woman to ride up to Khardung La pass, the highest motorable pass in the world.

🎙

Tune in to today's episode of the MoodyMo Awaaz Podcast to listen to Meghna's story and her wisdom on leadership.

Instagram: @travelrani @levitateindia
Website: http://www.levitateindia.com/

Podcast in collaboration with muzico.in

The Mohua Show:

• Instagram: @themohuashow
• Facebook: @themohuashow
• Youtube: @themohuashow
• Twitter: @themohuashow
• Linkedin: @themohuashow

Disclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.

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