Explore " womenover40" with insightful episodes like "Conscious Aging", "A Modern Mid-Life Crisis Redefined", "063 - Making The Leap" and "Are your Menopause Symptoms Normal? - Guest Expert Teresa Isabel Dias" from podcasts like ""The Friendzy with Melissa Carter & Jenn Hobby", "The Friendzy with Melissa Carter & Jenn Hobby", "Live Blissed Out" and "Me Time Midlife Podcast"" and more!
You've heard of "aging gracefully," but we want you to be intentional about how your life looks over 40! We are joined by India Leigh who is a Spirit intuitive, reader, clairvoyant, and coach. India guides us through a discussion about conscious aging and how to fully embrace your own divine inner guidance on a daily basis.
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We are going to dig deep about the dreaded "middle age." Melissa & Jenn share what struggles have come up for them and how we all can we redefine this time in our lives. Plus, Melissa answers The Friendzy 5!
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Joining me is Jessica Sato, business consultant, TedX Speaking Coach & Transition advisor at 2SmartGirls.
Jessica trained and coached thousands of clients individually and in groups over the last 13 years to improve their businesses, their careers, and ultimately their lives.
She has designed and delivered single day and multi day/week workshops across the U.S. and internationally to help individuals build a career or business they love.
She also co-designed the Mini Mental Makeover and is co-founder of The Smart Girl Collaborative. Through coaching, masterminds, masterclasses, and sales training, she has helped female corporate professionals leap from their 9-5 and build wildly successful businesses.
To learn more, visit www.2smartgirls.com
In this episode we will cover:
Thanks so much for tuning in again this week. I appreciate you :)
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Special thanks to Jessica Sato for being on the show.
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So long for now and remember to keep moving forward!
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Teresa Isabel Dias is a registered pharmacist with over 25 years of professional experience in community pharmacy and drug information in Toronto.
In 2013 she became a Certified Menopause Practitioner (NCMP) through the North American Menopause Society (NAMS) and founded MenopausED to help women navigate the change.
Teresa raises awareness about menopause, provides education, and supports women in midlife (40+). She helps women understand what’s going on in their bodies and minds during the menopause transition to decrease fear and anxiety about this natural but sometimes challenging phase of life. She educates women about healthy lifestyles and symptom management options so women can make informed decisions about their care to improve quality of life, relationships, and work.
The link for women to become members of the WHIM (Women’s Health In Midlife) Network and to watch recorded webinars on demand, read past newsletters and learn about upcoming events is: https://menopaused.org/whim/
Connect with Teresa:
Phone: 416-587-4179
Email: teresa@menopaused.org
Website: www.menopausED.org
LinkedIn: www.linkedin.com/in/teresaismenopaused/
Facebook: www.facebook.com/menopaused/
To join the Me Time Midlife Community Facebook group, go here: https://metimemidlifepodcast.com/me-time-midlife-community/
To book at time to talk with Kim during her Office Hours, go here: https://kimacedo.youcanbook.me/
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