working less

A coach and mentor to her Unhustle clients first and foremost, Milena is a mindful entrepreneur with a gift for inspiring and empowering others to take control and live full, multi-dimensional and fulfilled lives. She left her award-winning digital marketing agency and working with celebrities, start-ups and international brands, powered by her ego to create a heart-based business with Unhustle®. 
As a certified Human Potential Coach, biohacker, mindfulness practitioner, writer and speaker, Milena blends her corporate 20 years of business and marketing background with certified training and personal experience, to help people reach their full human potential.

Read more about Milena at https://www.linkedin.com/in/milenaregos/

You can learn more about unhustle and join the movement at https://unhustle.com/about/

Please leave a review or send us a Voice note letting us know what you enjoyed at:

Back2Basics reconnecting to the essence of YOU (podpage.com)

Follow us on IG and FB @Back2BasicsPodcast

I’m covering some ground in this episode and I can sum it up nicely into 3 categories. Ready?! Ok, here we go…

#1: The upcoming short podcast break + the why behind it. 

The podcast will be back with a new episode on February 7, 2020. Subscribe here and I’ll let you know when I’m back!

Specifically I’m sharing about parts of my journey that have allowed me to take a break like this without letting fear or guilt fuck me up while I’m supposed to be recharging.

#2: The emotional/spiritual/mental stuff I’m currently working through.

In the very first episode of this podcast, I spoke about the dangers of seeing someone as “The Guru”. In this episode specifically, I’m trying to prevent this pedestal/comparison culture by sharing what I’m working on right now and how this has evolved over the years. I’d rather stand with you in this process together than pretend I’ve got it aaaaaaallll figured out.

#3: What happens when we see many of our past lives? 

I can - we can - of course, see changes in our lives from one past life session.

Well, not only do we get more of a specific understanding of what it is to be us/our soul through those past lives but we can also begin to see more of the fabric of what makes us… us. I’m talking about this and how this affects feelings of guilt that have come up over living and working slower and taking breaks where I can over the past few years.

I cringe a little feeling like I overshared, but I’m familiar with this fear and I know it is part of the “I’m not enough” dialogue in my head so here’s a middle finger to that fear as I share. Oh dear!

Thank you for listening, your emails sharing parts of your stories, and for the reviews. I am so thankful for these conversations and for you!

You can support the podcast if you’re feeling giving or thankful!

You can do this in 2 ways:

• Leave a 5-star review on Apple podcasts.
• Share this episode with a friend who would be interested in this conversation.

Thank you for listening & sharing!

About Jina  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! 

• Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-home
• Virtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedule
• Peruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shop
• Have a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-question
• Follow Jina on Instagram: @pastlives.tourguide

Carl White is an old mentor of mine, and I'm sure you have heard me mention him quite a few times before! He is amazing at what he does! And I'm sure a lot of us entrepreneurs are probably working 50+ hours a week because we are truly passionate about what we are growing and making. Sometimes I have to take a step back and "allow" myself to take a break. I'm sure all of us would like to only work 8 days a month and still make $400,000 a month! Listen in to how Carl organizes his time and keeps his sanity!