working mom guilt

Do you ever feel stretched too thin, like you're being pulled in a million directions at once? Have you ever found yourself saying 'yes' when every fiber of your being is screaming 'no'? Or perhaps you've felt the weight of exhaustion, not from physical labor, but from the constant pressure of meeting everyoen's expectations, but your own?

You're not alone! Today I'm discussing 3 actionable strategies for setting boundaries as working women and why it's important. Let's dive in!

Questions? We'd love to answer them on an upcoming podcast. Email us at hello@drrupawong.com

Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!

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Why do we often find ourselves pushing for longer working hours? Is it the pursuit of success, or are there deeper societal and personal expectations at play? And think about this - why is there a sense of guilt associated with working less? Are we equating our self-worth with the amount of time we invest in our work?

Join me as I examine these questions together and explore how redefining our work ethic can lead to a more balanced and fulfilling life. I'll discuss obstacles that are our in our way and work by Jeffrey Pfeffer and Alex Soojung-Kim Pang that will highlight why we may even become more productive if we do embrace this change.

Have an eye health question you want answered? Email us at hello@drrupawong.com
Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!

Let's Connect! Instagram: https://instagram.com/drrupawong

Website: https://www.drrupawong.com/

How do you overcome mom guilt? We're revisiting some of your davorite episodes and in this epsiode The Mom Squad is back and talks about their struggles with mom guilt and how they handle it.

We have so much on our plate. From being a spouse, working 9 to 5, a sibling, a parent… The list goes on and on and it’s hard to keep pace without feeling guilty for not fulfilling those roles ideally. Joining Dr. Kristin in the studio are members of the Mom Squad; Becca Sudbeck, brand strategist for Nebraska Furniture Mart and Jaya Maniktala, DDS and owner of Husker Dental. They share their experiences as working mothers and what they do to overcome Mom Guilt.