workout clothes

In this week's episode Monica Monique and XYZ talk about their week of going to Fashion events between networking and seeing the latest fashion from local designers. 

They talk about their experience and if they would do it again.

Zeee talks about how she was inspired by all the designers that she saw and why she thinks she needs to be doing more of going to fashion and art events in general.

 Monica Monique talks about how networking alone is sometimes better than going with someone you know and why a could lead to more connections. 

They both discuss how going to these events would definitely change the trajectory of their careers. 

Our host also discuss how someone's personality can ruin their willingness to connect at all and why giving grace to someone who may be having a bad day is the best way to go.

If you loved this week's episode and want to hear more definitely subscribe and share with a fashionable friend!

 In this episode, Monica shared highlights from her birthday weekend, focusing on fashion-related activities like shopping. She detailed her experiences in various stores, including a not-so-great one at Burberry. 

  
Monica and Zeee delved into the significance of studying other fashion designers and discussed how opening a retail store can be achievable with dedication, emphasizing the importance of hard work. 

The conversation then shifted to clarifying the meaning behind the term “mea culpa” and its relevance to Tyler Perry’s latest movie. 

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In this Quick Chat Monica Monique and XYZeee talk  about some fashion topics that have been on their mind.

Is Retail worth it and how can retail owners and designers make it different in order to stand out.

Designer Collaborations? Monica and Zeee discuss a new way for designers to collaborate in a way & more

If you load this episode and want to hear more make sure you subscribe and share with your fashion friends!

In this weeks bonus bonus episode of Fashion Business tips Monica Monique talks about how she manages her finances through separate accounts.

Monica is not a financial advisor so sue yo mamma but she does manage her finances pretty well. Take these tips with a grain of salt but for sure check out the finance podcast she recommended in this episode as well. 

We love you for listening. 

Tune in tomorrow for more! And don't forget to share with a fashionable friend.

In This weeks episode Monica Monique and XYZeee discuss the impact of body types in the fashion industry. As we have seen curves come in style in recent years, so has surgery. 

The models that fashion companies use has changed as well but does that change how women in turn feel about their bodies? 

Our hosts also talk about Monica's 8 year anniversary party for her store and how she's changed what she's stocked her store with and why. 

In addition Zeee  gives her opinion on what women wear today and why they all look alike.

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In this weeks bonus episode Monica Monique and XYZeee get into the topic of thrift stores and the industry itself. Are we paying to much for used clothes? Are we saving the planet? And is goodwill even giving to people who need it?

Our hosts discuss what you definitely shouldn't buy from thrift stores and why not. As well as what other organizations you should consider giving to instead. 

Don't forget to leave us a 5 star review to hear more from us and of course subscribe and share with a friend!

Hello and thank you for joining us on this week’s podcast!

Choosing the right clothing when you exercise is an important aspect of living and active lifestyle. Choosing clothes you feel comfortable in can make a big difference when it comes to getting a great workout. Knowing that you are wearing the proper clothing for the exercise routines you choose not only makes you feel good but can also help keep you safe.

In This Podcast Episode You Will Learn:

1). Why wearing the right exercising clothing that works for you is so important and some of Meredith’s experiences with her clients over the years on the different kinds of clothing she has seen.

2). How the exercise clothing market has grown over the past few years and why companies are expanding their own ideas on what exercising clothing is for people of all ages.

3). Why breathability of your workout clothing is one of the most important factors when choosing exercise clothing.

4). Meredith’s thoughts on if you decide to online shop for your workout clothes without being able to try them on first.

5). Why choosing the right shoes for your workouts is also one of the most important decisions and some of Meredith’s best tips on what to look for.

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Thank you again for joining us today! We hope our tips in this episode help you think about how you can choose the right clothes for exercising. Making sure you feel comfortable when you exercise is such a big part of staying active and hopefully you too can find the perfect athletic wear to help give you the confidence to take on any challenge:)

Til the next episode!

Team Meredith

See omnystudio.com/listener for privacy information.

Coach Jenny comes in strong to get you out of that hamster wheel of working out HARD and having the frustration of not seeing results you are reaching for. There is a big difference between working out and training.  

Coach Jenny walks us through the example of how and why Dr. Stephanie Estima was able to crush her goal with a specific training process. AND she closes off to reveal who she’s training next and who’s her own coach! 

Can you guess who that is?

Save $100 off Your MAXPRO Fitness here

Free guide for fitness coaches

If you are interested in a Body Transformation, please use this link and fill out the Questionnaire

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

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Resources

• STRONG Fitness Magazine
• STRONG Fitness Magazine on IG
• Team Strong Girls
• Coach JVB

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

I asked for recommendations for favorite leggings, I bought them all and tested them out.  On this episode, I share my findings, opinions and thoughts on all the top brands. 
Let me help you find the perfect leggings for you!