Explore "wru" with insightful episodes like "Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)", "Ep20 - UFIT x Catflap Chats - George North - Scarlets, Saints, Ospreys, Wales, Lions", "Ep19 - Chris Czekaj - Cardiff Blues, Wales, Merthyr, and '28' in Scrabble" and "Will Precious, Ep 53, The Role of the Video Analyst" from podcasts like ""The Catflap Chats Podcast", "The Catflap Chats Podcast", "The Catflap Chats Podcast" and "The Rugby Coach's Corner Podcast"" and more!
Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight Mobility. Combining that with playing for Wales, Wales 7s, and opening her own Yoga hub, she's a pretty busy gal, and always working hard. However, you will only ever see her smiling!
Check her out on;
UFIT x Catflap Chats Insta Live with George North. Great fun, chatting about his career, how he's getting on in Isolation, and reliving some classic memories, plus a load of questions from the @ufit_fitness followers too. Follow them and @catflapchats on insta!
Great to have a beer with Chris, talking openly and honestly about life at the Blues, caps with Wales, horrific injuries, worrying concussions, and life now.
Great bloke, and enjoyed learning more about what makes him tick.
Download and subscribe across Apple, Spotify and Google, and catch us on Insta and Twitter @CatflapChats
Thanks always @BloomsEats and @FireFences
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