you are worthy

Have you ever questioned your worth? Maybe things weren't going your way, you wondered if things would ever turn around, or maybe you've had bad experiences and feel shame. As a result, you don't feel worthy of love, grace, acceptance, success, etc.

I want to assure you that you are worthy! Worthy of love, grace, acceptance, success, and more.

You are worthy because God created you

Genesis 1:27 reads God created mankind in His own image, in the image of God he created them; male and female, he created them. If He created us in His image, how can we doubt that we are worthy of His love?

Combine the concept that we were created in God's image with Luke 12:7, which reads "In fact, even the hairs on your head are all numbered. Do not be afraid; you are more valuable than many sparrows." God knows us intimately, better than anyone else, he made us who we are. He knows everything about us and still loves us.

Sparrows may be small, but He loves them, He loves everything He created and treasures them. Think how beautiful even the tiniest feather is. He created us each to be His masterpiece.

Read the full show notes and access all links. 

Apply for a Thinking it Through Wins and Wisdom Episode 

Download the free Ebook - 37 Bible verses every entrepreneur should reflect on and live by. 

Have you ever questioned your worth? Maybe things weren't going your way, you wondered if things would ever turn around, or maybe you've had bad experiences and feel shame. As a result, you don't feel worthy of love, grace, acceptance, success, etc.

I want to assure you that you are worthy! Worthy of love, grace, acceptance, success, and more.

You are worthy because God created you

Genesis 1:27 reads God created mankind in His own image, in the image of God he created them; male and female, he created them. If He created us in His image, how can we doubt that we are worthy of His love?

Combine the concept that we were created in God's image with Luke 12:7, which reads "In fact, even the hairs on your head are all numbered. Do not be afraid; you are more valuable than many sparrows." God knows us intimately, better than anyone else, he made us who we are. He knows everything about us and still loves us.

Sparrows may be small, but He loves them, He loves everything He created and treasures them. Think how beautiful even the tiniest feather is. He created us each to be His masterpiece.

Read the full show notes and access all links. 

Apply for a Thinking it Through Wins and Wisdom Episode 

Download the free Ebook - 37 Bible verses every entrepreneur should reflect on and live by. 

Host's Note - If you prefer to watch this interview, check out the YouTube video.

This episode features our guest, Don St. John PHD, a psychotherapist, teacher, and author who talks about finding human potential and healing in four interrelated components: the Soma body, Psycho-emotional, relational, and spiritual. 

TOPICS COVERED:
- His journey of fetal trauma, intrauterine stress and neglect, birth trauma, childhood abuse, and constant verbal abuse
- Why he sees the "perfection" in it all
- We explore the phrase:  "BOTH AND"
- Thriving after healing work
- Profound insights that, even without childhood trauma, most people have serious struggles
- Feeling alone in his trauma
- Four legs of wholeness - the Soma, Psyche, Relational, and Spiritual
- Soma = your own connection to your body
- How disconnection to the soma happens and how to repair it
- When you start to the conform to the rules of "shoulds and should nots"
- Life negating v. Life affirming
- We connect to others the way we connect to ourself
- Why so many trauma survivors carry the belief that "I am not worthy of love"
- How to start cultivating positive feelings - not pollyannish - not toxic positivity - but cultivating gratitude and finding potential in all your grief and pain
- His current awareness and growing capacity, expanding to his true and best nature, and his new book
- "The deeper one goes into the body, the farther out into space one can go... Melting any sense of separation..."

GUESTS MOST HELPFUL RECOVERY RESOURCES IN THEIR JOURNEY:
1. Structural integration methods such as Rolfing
2. Movement meditation/Continuum Movement
3. Ayahuasca rituals through his church

FOR MORE INFO ABOUT OUR GUEST:
1. Website
2. Books
3. Contact info
 
Tags:  #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed  #ptsd #fetaltrauma #birthtrauma #verbalabuse #childhoodabuse #neglect #cptsd #bothand #thriving #aloneness #fourlegsofwholeness #wholeness #soma #body #psyche #relational #spiritual #disconnect #reconnect #lifenegating #lifeaffirming #youareworthy #positivity #cultivategratitude #gratitude #findpotential #rolfing #continuum #ayahuasca 

Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com

To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com

Like and Follow for latest news and promotions:
www.facebook.com/fullcirclewellspring

For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com

For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring

© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

New Year's Resolutions got you down? It's only the middle of January but your enthusiam for the new year is wavering, leaving you frustrated. At this rate, how can you possibly keep up with your goals? Don't give it a second thought until you listen to this episode! I'll explain why your resolutions are treating you no better than the mean kid on the playground and what you can do about it. AND I'll share the one and only resolution you need to be happy this year.

4 Secrets Your Eating Disorder Doesn't Want You To Know

Tame Your Triggers

@andrea_carow

www.andreacarow.com

"You’re not an idiot for forgetting that you're limitless. You’re not stupid because you haven’t been operating from that. And you’re not self-indulgent when you do." - Alison Faulkner

Get ready for an AWESOME conversation with the awesome Alison Faulkner. 

Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison a top 100 health and wellness podcast, consultant for Fortune 500 companies, writer, speaker, self-proclaimed nonsense dancer, and CEO of Alison’s Brand School. 

Alison recently released her new book You're Already Awesome.

In this conversation, we talk about what it means to be "awesome," where our worth really comes from, how we can lean into our inherent worth and feeling limitless.

CONNECT WITH ALISON:

Instagram

Buy the Book

CONNECT WITH ME!

Buy the HIP Habits Workbook

Instagram

Facebook

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

The NUMBER one issue I address in the DMs is overwhelm. How are we THIS overwhelmed with the lives we’ve built? I think it’s because we have been taught to react not respond to our lives. In this episode, I break down how to be a first responder in your home and begin to take authority. This is a process but these 3 steps will get you moving in the right direction.

Connect with Jessie on Instagram

Join us in The LEADherSHIP Collective Community

This week on the Lady Leadership show I caught up with Tracy Litt. 

Tracy helps the willing! That is, those that want to do the work! Work on themselves that is. 

Tracy Litt is a proven powerhouse of transformation. As a leadership expert, mindset coach, and spiritual advisor, she helps people across the globe to break the patterns that bind them so they can become the highest versions of themselves to create the businesses, relationships, and lives of their dreams. 

She does this through her powerful and practical process, The Choice Method, which elevates prosperity, fulfillment, and happiness to new and incredible heights. 

We talk about change and growth and understanding your purpose and your consciousness. We talk about working on ourselves. We talk about you being enough and being worthy. We talk about you being the cause and effect and slowing down enough to practice presence. You cannot change what you do not notice. 

Tracy is the celebrated author of Worthy Human, a book featured as a best-seller on Amazon and in major media outlets such as Thrive Global, Entrepreneur, Inc., and Fast Company. She has been praised for her outstanding TEDx talk and was recently awarded the Social Good Entrepreneur Women in Business Award in 2020. Her impact is undeniable, and her power is highly sought after for keynote presentations to leaders and entrepreneurs. 

I was mesmerised by this interview by Tracy Litt. Straight after getting off this interview I bought Tracy’s book! 

About me: My name is Samantha McIntyre and after 30 years in business and technology - from starting out on the helpdesk to getting to and staying in the C suite, being on Executive boards, and being a mother and entrepreneur! I am passionate about helping women in their careers and business. What I have enjoyed the most in my roles is helping those around me succeed - particularly women! 
I have lead technology teams for some of the biggest businesses and brands in Australia and the world such as Tesco, Loreal, Coles, Woolworths, and Sportsgirl. So if you're looking for someone who knows what it is like to be a woman in business and technology plus being a mother and an entrepreneur then you've come to the right place.
Contact: Website: https://www.lady-leadership.com/ LinkedIn: Samantha McIntyre Twitter: sjmcintyre1 Facebook: @Samantha McIntyre Instagram: @sammijmac and @lady.leadership

Join us for the last episode of 2020! Anna and Jordin start the episode by discussing this season of The Bachelorette and This Is Us, dissecting everything from codependency to body image and more.

Sarahbeth Ramsey, founder of Boho Marketing Co. and host of The More You Grow podcast calls in for an episode on all things social media wellness. We talk Netflix's The Social Dilemma, how to be mindful when creating and consuming online content, and why #NoSocialMediaSundays could be helpful in maintaining a healthy relationship with the Internet. To keep up with Sarahbeth, visit moreyougrow.org and bohomarketing.co.

Thank you so much for tuning into our episodes this year! We hope they brought you inspiration, connection, and joy during these unprecedented times. We are so excited to come back in 2021. See you soon!

This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.

Thank you to our partner Four Sigmatic. For 10% off coffee and wellness beverages, use code ENOUGH at www.foursigmatic.com.

Thank you to our newest sponsor, Miami Beach Bum! For $10 off, use code ENOUGH10 at miamibeachbum.com.

Tune in for your guide to all things self-care, as we explore with Inner Workout founder Taylor Morrison how to check in with yourself on the 5 yogic koshas: physical, energetic, mental + emotional, wisdom, and bliss. We also go through Anna's results on the Take Care assessment and learn more about her strengths and weaknesses in these dimensions.

To keep up with Taylor, visit her website www.innerworkout.co and listen to her podcast, Be School, wherever you listen to podcasts. For 10% off the Take Care assessment, use code ENOUGH.

This podcast is sponsored by BetterHelp. For 10% off your first month of online counseling, visit trybetterhelp.com/enough.

Thank you to our partner Four Sigmatic. For 10% off coffee and wellness beverages, use code ENOUGH at www.foursigmatic.com.

Know Your Worth.

•  You have value, you are worthy!
•  Cosplay is a space for everyone, not meant to be a judgmental space
•  Judging yourself harshly is common in Cosplay.           
•  It gets very competitive, can be political
•  Your value extends beyond Cosplay – you have a life outside of it, you have many talents, abilities and you contribute in many ways to the world around you.
• Cosplay should reinforce your value, not diminish it

Find the Sanctuary on Social: 

Vero: @scottybofficial 

Instagram: @heroesofcosplaysanctuary 

TikTok: @heroesofcosplaysanctuary

 Twitter: @hocspodcast 

Facebook: https://www.facebook.com/hocspodcast 

LinkedIn: linkedin.com/in/scotty-bthebrand-2a403319b

YouTube: https://www.youtube.com/channel/UCZstjuTRSuSGaJ687M-wekA

Find us online:
https://www.heroesofcosplaysanctuary.com/

Find the Sanctuary on Social:
With Co-Host @astravoidcosplay
Follow Her On Instagram & Join Her TikTok Community!
https://linktr.ee/AstraVoidCosplay​​​...

Like, Comment, and SUBSCRIBE to our YouTube Channel!
YouTube: https://www.youtube.com/channel/UCZst......

Of course you can share the video and follow us Online:
Instagram: @heroesofcosplaysanctuary
Twitter: @hocspodcast

HAPPY BIRTHDAY, THE ENOUGH PODCAST! It's TEP's first birthday today, and we're celebrating with all of you by starting our 20th episode on a walk down memory lane. We talk about our favorite things from each episode, and then we interview Lexie Skipper from Netflix's Love Is Blind. She gives us the behind-the-scenes scoop on the couples, the casting process, and why some of the engagements, like hers, weren't aired on the show. 

Thank you so much to our listeners for your support in this first year. We can't wait for what's next - we're just getting started!