Logo
    Home > Episode > 002 - Über das Missverständnis
    yoga
    rassismus
    aktivismus
    kulturelle aneignung
    cultural appropriation

    002 - Über das Missverständnis Yoga, die Wahrheit dahinter & Cultural Appropriation | Mit Kerstin Thost

    enNovember 09, 2020
    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    hey! viel spaß bei diesem Interview mit Kerstin Thost: Yoga Lehrerin, Ethnologin & Gründerin der Daylight Membership Community.

    Sie hilft jungen Frauen dabei mehr auf ihre Intuition zu hören, den Körper zu akzeptieren & lieben, um auch im stressigen Alltag zur Ruhe kommen zu können.

    Was dich in dieser Episode erwartet?

    • Wir sprechen das Missverständnis Yoga in unserer westlichen Welt an: Ist Yoga nur ein Workout, Stretching oder geht es um etwas mehr...? ;D
    • Cultural appropriation / Kulturelle Aneignung & was es mit Yoga zu tun hat...
    • Was ist das Ziel beim Yoga? Worum geht es? Wieso solltest Du Deine Yoga Praxis starten?
    • Wie Du Deine Yoga Praxis starten & worauf du achten kannst 

    Im Yoga geht es wirklich um so viel mehr als nur stylische Bilder von schlanken Frauen im Spagat mit Pflanzen & kristallen im Hintergrund. Es geht um eine Einstellung zum Leben - das Spüren des jetzigen Moments :)

    Kerstin findest du entweder auf Instagram unter ihrem Namen @kerstins_karma. Auf ihrem Blog www.kerstinthost.com. Hier kommst du direkt zu ihrem Podcast & YouTube Kanal.

    Hast Du irgendwelche Fragen? Du findest mich bei Instagram unter @carolinamatzke oder per mail an info@sproutandspirit.de . Ansonsten lass gerne ein Feedback da, was dir gefallen hat oder was du dir wünschen würdest <3

    Spüre in Dich hinein & Spüre Deine Wurzeln

    *************

    🦋 GRATIS eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Facebook Gruppe: http://bit.ly/3btNSna

    Starte jetzt & verändere Dein Leben. Du musst nicht bis Neujahr oder auf Montage warten:
    JEDER MOMENT IST EIN NEUER MOMENT. JEDER.
    Vergangenheit ist vergangen & auch die Zukunft ist nicht real, sondern etwas an dem wir festhalten oder uns Sorgen drum machen. Lass es los & spüre den Moment :)

    *************
    MEHR INSPIRATION:
    YouTube → https://www.youtube.com/channel/UCWmzRC1gt5MBIbwluAfoGdg
    Instagram → https://www.instagram.com/carolinamat...
    Blog → https://sproutandspirit.de/


    Recent Episodes from Sprout & Spirit | Mindfulness, Self-development & Conscious Living

    091 - How To End 2022 | Reflect & Let go

    091 - How To End 2022 | Reflect & Let go

    In this episode we talk about techniques to end 2022 in a mindful way.
    Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM

    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enDecember 31, 2022

    090 - Guided New Moon Meditation

    090 - Guided New Moon Meditation

    This 10min guided meditation is perfect for all beginners.
     
    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enNovember 23, 2022

    089 - Guided Full Moon Meditation

    089 - Guided Full Moon Meditation

    This 10min guided meditation is perfect for all beginners.
     
    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enNovember 08, 2022

    088 - 10min Guided Meditation for Beginners

    088 - 10min Guided Meditation for Beginners

    This 10min guided meditation is perfect for all beginners.
     
    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enOctober 01, 2022

    087 - Benefits of Meditation

    087 - Benefits of Meditation

    Everyone's always talking about meditating: But why? Why should you start meditating? Why is it so good for us? Let's talk about this today!

    Source: https://www.healthline.com/nutrition/12-benefits-of-meditation

    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enMay 09, 2022

    086 Guided Meditation for Stressful Days

    086 Guided Meditation for Stressful Days

    We all have them: Stressful days! This guided meditation is for perfect for your start into the day, a quick break to recenter or to finish a very stress- & eventful day.
     
    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enMay 06, 2022

    085 - When healthy eating becomes unhealthy | Eating Disorder PART 3 | Healing Journey

    085 - When healthy eating becomes unhealthy | Eating Disorder PART 3 | Healing Journey

    Can healthy eating become unhealthy? In Part 2 of our 3 Eating Disorder episodes, we are talking about arising health issues while struggling with your relationship to food.

    If you are struggling with something similar please make sure to do your own research and seek for help! Caro is not a doctor or expert, but rather just sharing her own story and experiences. Let us know what you think about that topic!


    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enMarch 21, 2022

    084 - When healthy eating becomes unhealthy | Eating Disorder PART 2 | Health struggles

    084 - When healthy eating becomes unhealthy | Eating Disorder PART 2 | Health struggles

    Can healthy eating become unhealthy? In Part 2 of our 3 Eating Disorder episodes, we are talking about arising health issues while struggling with your relationship to food.

    If you are struggling with something similar please make sure to do your own research and seek for help! Caro is not a doctor or expert, but rather just sharing her own story and experiences. Let us know what you think about that topic!


    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enMarch 15, 2022

    083 - Guided Meditation for perfectionists

    083 - Guided Meditation for perfectionists

    Are you always trying to be perfect? Having all those expectations can often times create a lot of resistance, negative thoughts and self-doubt. This guided meditation is for all perfectionists out there: To be present, accept the current situation and feel the freedom that comes with letting go of all those impossible expectations.
     
    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enMarch 11, 2022

    082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes

    082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes

    Can healthy eating become unhealthy? In Part1 of our 3 Eating Disorder Episodes, we will talk about...

    • Different types of eating disorders
    • Causes / Why you may struggle with your relationship to food
    • Caro's personal experience and how she developed an eating disorder.

    If you are struggling with something similar please make sure to do your own research and seek for help! Caro is not a doctor or expert, but rather just sharing her own story and experiences. Let us know what you think about that topic!


    🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V

    *************
    MORE INSPIRATION:
    → YouTube Channel
    → Instagram
    → Blog
    *************
    German content:
    🦋 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
    🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
    → German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

    Sprout & Spirit | Mindfulness, Self-development & Conscious Living
    enMarch 09, 2022
    Logo

    © 2024 Podcastworld. All rights reserved

    TwitterYouTubeInstagramPinterestFacebookLinkedIn

    Pages

    PodcastsEpisodesTopics

    Support

    Refund PolicyTerms of ServiceContact usPrivacy Policy

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io