029: You Will Never Do It "Right"

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There is so much negativity out there and it' so rampant that we all are exposed in some way. Today I want to encourage you to stop allowing negativity to rule your life. Audit your inputs and the people around you- are they adding to your life or taking away? I encourage you to look for people, places, information that enhances your life and doesn't take away from the life you are meant to live!

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!! 

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Today's episode is about why I do what I do and why I talk about what I talk about! I had an experience yesterday that further solidified WHY it's so important to take care of yourself and to be the best version of yourself that you can be!

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!! 

My FAV 🇺🇸 companies to support:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🚨🚨For a LIMITED TIME- Any NEW customer who purchases anything with 1st Phorm (link above) will receive 30 days FREE inside the 1stp Phorm Nutrition and Coaching app!!! 🚨🚨

 🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box-affordable household products: HERE

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product  that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support! 

JOIN our FREE Community- 'Team IronMom Life' on Facebook HERE

Hi!! I’m back! It’s 2024 and I’m ready to rock this year and beyond!! Today I’m talking about looking at your life as The Long Game instead of the next 30 days or the next 21 day challenge. Life is a journey and I believe it’s about living your LIFESTYLE. A diet, a workout program, a challenge is not your life- those can 100% be integrated into your life, but each one individually is just a portion of your lifestyle. Listen in as I share my perspective on life, which I call The Long Game, and let’s work together to be our most amazing selves in midlife and beyond! LFG!!! 🔥

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

 🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box info-affordable household products: HERE

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product  that you purchase, and that I may be compensated in some way at no cost to you.

JOIN our Community- 'Team IronMom Life' on Facebook HERE

Today I’m talking about the last 45 days of 2023 and what will you do with these days! I would love to encourage you to be proactive in this time and go after what it is that you want in life. Do NOT wait! Just start NOW and get small wins every day that will compound on top of each other towards your greatness! 

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

🔥’IronMom Life Chronicles’ Newsletter Sign Up HERE

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📦 Wellness Box: HERE

Let's Connect:
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💻 Any ?? Please email me at jenn@ironmomlife.com

JOIN our Community- 'Team IronMom Life' on Facebook HERE

Today I’m talking about what are we normalizing when it comes to health and wellness. Are the things we think are normal really what we want to focus on or are we making the habit of normalizing things that are easy vs right? What type of culture do we really want to cultivate? Listen in and let me know your thoughts!

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

🔥’IronMom Life Chronicles’ Newsletter Sign Up HERE

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

📦 Wellness Box: HERE

Let's Connect:
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💻 Any ?? Please email me at jenn@ironmomlife.com

JOIN our Community- 'Team IronMom Life' on Facebook HERE

Today I'm talking about making your health, fitness, and overall life a LIFESTYLE. There is no such thing as a long term 21 day fix or 30 day challenge or 7 days to tight abs. Those might work for a short period of time, but in the long term they are bound to fail. We need to look at changes and habits as a lifestyle change, not for short term bouncing all over the place up and down and all around.

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

🔥’IronMom Life Chronicles’ Newsletter Sign Up HERE

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

📦 Wellness Box: HERE

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

JOIN our Community- 'Team IronMom Life' on Facebook HERE

Today I’m talking about the next 90 days… 4th quarter momentum, baby! We have 90 days left of 2023 and I want to light a fire and inspire YOU to make them the best days of the year so that you feel your best EVER heading into 2024.  LFG!!! 🔥

Enjoy your day!! 😃


📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

💌’IronMom Life Chronicles’ Newsletter Sign Up HERE

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

📦 Wellness Box: HERE

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Today I want to remind you (and me) that not everything is worth freaking out about or feeling as though you need to do or not do something. There is a lot of shame that gets tossed around when it comes to foods, exercise, and ways of living and it's not cool. We are all on our own path and need to learn and grow our own way and use discernment with what we are hearing. There is a lot of conflicting information, fear mongering, and outright bad information out there and it’s easy to get caught up in the mayhem.  It 

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Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE  
You can also leave a 5 🌟 rating on Spotify as well!

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Let's Connect:
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Today I want to encourage you to bet on you- bet on yourself to be and do the things that YOU want to do! There will be many naysayers in your life that will try to deter you from doing what you want to do or from striving for what you want to be. I believe we need to get in our own heads, trust our gut and intuition and believe in ourselves. You CAN do this if you believe in yourself!

JOIN our Community- 'Team IronMom Life' on Facebook HERE

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

🔥IronMom Life Chronicles Newsletter Sign Up HERE

📦 Wellness Box: HERE
💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Today I’m sharing why it’s so important to get comfortable being uncomfortable. I have some thoughts on why we need to strive to belong to the 5% club who want to pursue excellence vs. the 95% of people in the world that aren’t willing to do the things to have success. No change comes from your comfort zone so we all have to learn to do the hard stuff to get what we want out of life.  

JOIN our Community- 'Team IronMom Life' on Facebook HERE

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG) and if you enjoyed this episode, SHARE it with your Mom friends!! Let's grow this Movement!! @IronMom_Life

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE   You can also leave a 5 🌟 rating on Spotify as well!

🔥IronMom Life Chronicles Newsletter Sign Up HERE

📦 Wellness Box: HERE
💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com