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    you do you

    Explore " you do you" with insightful episodes like "#TuHasTU -No Sigas Tu Corazón (PT5)", "S2 EP7: JENNIFER BATTLE", "You Do You, Episode 93", "Ep. 38 - BONUS EPISODE - A Tribute to Jaimie Sherling" and "[Coffee Catch-up Ep30] - Why I actually do care what people think of me (and why I'm OK with that!!)" from podcasts like ""Cordero Church Reno", "COFFEE WITH NICOA: Creating A LIFE BY DESIGN.", "Simply Enough", "Assorted Conversations" and "The Mindset Map"" and more!

    Episodes (11)

    #TuHasTU -No Sigas Tu Corazón (PT5)

    #TuHasTU -No Sigas Tu Corazón (PT5)

    Pastor John Pérez nos comparte: #TuHasTU -No Sigas Tu Corazón (PT5) 

    ¡NO SIGAS TU CORAZÓN! ¡PERSIGUE EL CORAZÓN DE DIOS! 

     

    En esta serie de mensajes seremos retados a Regresar a la Verdadera Adoración en medio de una cultura que nos aleja más de Dios. Con el avance de la tecnología, información ilimitada al alcance de nuestras manos. En medio de estrellas influenciadores influyendo las redes sociales, y la “religión” más creciente en el mundo actual, la ¡auto-adoración a si mismo!

     

    El profeta Jeremías cientos de años atrás nos revela y describe nuestra cultura actual, “en obsesión de sí mismo” diciendo… 

     

    “Engañoso es el corazón más que todas las cosas, y perverso; ¿quién lo conocerá?”  

     

    Serás retado a ¡No Seguir Tu Corazón! A no moldearte a esta cultura, sino ser transformado por su Espíritu, persiguiendo el corazón de Dios, y sus propósitos para tu vida. ¡Vive Hoy! y Escucha Ya!

    Oramos que sea de mucha edificación y bendición para sus vidas. 
    !Gracias Por Su Apoyo! 

    www.CorderoReno.com   

     
    Para alcanzar y edificar personas por medio de este ministerio necesitamos de tu apoyo financieramente. Si has sido edificado por favor contribuye a este ministerio para que la Palabra de Dios siga trasformando y edificando vidas. 

    ¡EL DAR NUNCA HA SIDO TAN FÁCIL! 

    Puedes ir a NUESTRO SITIO WEB https://www.corderoreno.com/donations
    ¡Esta súper, súper fácil! 100% seguro! ¡Experiméntalo Hoy! 

    Si tienes alguna pregunta por favor déjanos saber. 
     ¡Por favor ayúdanos a pasar la voz! 

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    S2 EP7: JENNIFER BATTLE

    S2 EP7: JENNIFER BATTLE

    What happens when you HAVE IT ALL and it SUCKS? Nicoa and Jennifer Battle really dissect the American Dream Checklist and reflect on lessons learned from never asking yourself "WHY"! Jennifer is the founder and CEO of Jennifer Battle Brands which helps leaders create impact through connection, strategy and personal growth. Her matter-of-fact and relatable style delivers bold truths with humor and care. Jennifer is also the amazing and energetic host of the "Unf*kwitable Podcast". Check it out here!



    Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
    on Amazon today! 

    YOUR ISLAND GATHERING AWAITS: Baldhead Island, North Carolina, USA, April 11-14th, 2024
    CLICK HERE TO LEARN MORE AND RESERVE YOUR SPOT

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    Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa for archived episodes & to see more of Nicoa's Life By Design! And now on TikTok @NicoaCoach


    Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com

    Interested in coaching with Nicoa? Check out her coaching referral page here.
    Interested in taking one of Nicoa's e-courses? Check them out here.

    ***BUY NICOA A COFFEE
    **COFFEE WITH NICOA MERCHANDISE SHOP
    *SHOP NICOA'S COFFEE WITH NICOA AMAZON SHOP

    || Coffee With Nicoa Copyright 2023 ||

    You Do You, Episode 93

    You Do You, Episode 93

    Have you ever felt out of place or out of touch, compared to the majority? When it comes to what's popular, have you ever thought "What? I don't get it?" And that's ok – Give yourself permission to be Your Self! You do you, and then decide who you invite into your experience. If something's not even on your radar, then there is no FOMO.  In fact, instead of the fear of missing out, there's the joy of figuring out for yourself! Somebody else telling us what is worthy or what is valuable removes us from making the decision for ourselves. Buck the trend and stand out from the crowd, because you are enough, just as you are. Period.

    Ep. 38 - BONUS EPISODE - A Tribute to Jaimie Sherling

    Ep. 38 - BONUS EPISODE - A Tribute to Jaimie Sherling

    We were saddened to learn about the passing of a former guest, Jaimie Sherling.  In tribute to the beautiful soul she was, here is her original conversation from April of 2022.

    We were deeply honored to have had a conversation with the inspiring Jaimie Sherling before discovering she had passed away from cancer in April of 2023.  This is a remastered version of Jaimie's original episode, "The You Do You Conversation" in honor of Jaimie's beautiful soul and bright light she always managed to shine, even when she didn't feel so shiny on the inside. 

     At the time we sat down with Jaimie she had emerged as a survivor with an incredible story to tell. Through her journey, she created a clothing line called "You Do You Sweets" for women adapting to their new, post double mastectomy bodies and authored the book "From Queen's to Queen's" that captures her unique life experiences with resilience and wit.

    We delved into Jamie's life post-double mastectomy, exploring her transition to a new body and the vital support she received from her network of friends, family, and the Madison, Wisconsin drag community. Jamie's creativity shone through as she discussed the conception and development of her clothing line, as well as the writing process for her book. Her strength and determination are a testament to the power of self-acceptance and overcoming adversity.

    Lastly, we touched on Jamie's profound connection with the drag queen community and the love and acceptance they extended towards her. Performing as a backup dancer in drag shows and finding solace in the joyous atmosphere, Jamie's spirit remained unbroken.  She was transparent in the difficulty dealing with the lows and embraced the highs, not matter what they were.

    We encourage you to pick up her books for inspiration and in honor of the beautiful spirit and light that she was to everyone she met.

    From Queens to Queens: How the Madison Drag Community Saved My Life
    I'm Tough...and I Cry Alot
    You Do You Sweets Clothing

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    Credits

    Music Credit: True Living by Patrick Moore

    Royalty free music license purchased at soundotcom.com

    [Coffee Catch-up Ep30] - Why I actually do care what people think of me (and why I'm OK with that!!)

    [Coffee Catch-up Ep30] - Why I actually do care what people think of me (and why I'm OK with that!!)

    Welcome back to another quick  'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!

    Today I reflect on a phrase I hear a lot: "this is me, I don't care if you like me!" If I'm really truthful with you, I actually DO care! But listen to today's episode to see why I'm OK with that!

    I hope you enjoy these quick little episodes and as always come over and hang out with us over on Facebook or Instagram and if you enjoy any of our podcast episodes please do leave us a rating and review so that other Mums can find us and benefit from these episodes.

    You can find all the different ways to connect with Mums' Night Out at www.mumsnightout.com/community and come over and join our growing community of like-minded Mums in our Mums' Night Out Facebook group!

    088: There Is No One Right Way!

    088: There Is No One Right Way!

    On today's minisode (mini episode 😉) I want to debunk that there is a right way to do most things. Typically there is no ONE right way!! Let's dive in!

    What was your biggest takeaway from this little episode?  I'd love to know! Send me a DM on Instagram @livingjoyfulandwell

    🌟Are you interested in 1 on 1 coaching/mentoring while you walk? Some people do "coaching over coffee", but I do "coaching over walking"- walk and get your exercise in while I'm in your ears (and maybe in your face 😆) coaching you along to your Next Level Mom Life! I have a few spots available for the Summer Virtual Walking Club. Send me a DM on Instagram and let's see if it's a fit to get started!! @livingjoyfulandwell 

    If you haven’t already, please consider heading over to Apple podcasts and leaving a review- the more positive reviews, the more eyeballs we will get on this podcast and the more Mom’s lives we can impact. You’re the best! Thank you so much!

    Let's Stay Connected:

    IG: @livingjoyfulandwell (best place to find me)

    FB: Living Joyful and Well



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    325: What Makes You Feel Worthy

    325: What Makes You Feel Worthy

    On this episode we dive into: 

    • Self-worth in relation to how we look and how we dress
    • Making confident building practices that support your mental wellbeing 
    • Comfort over obligation 
    • Self-worth work

    The ladies answer a listener’s question: As a Mom, should I be more concerned about my physical appearance?

    YOU DO YOU! You don’t do whatever you think you need to do for your partner. The essence of who you are has nothing to do with what you wear or the make up you put on! If it feels yucky, Dana says, do not do it. Michelle is in full support of doing something for you, and only you. If it feels good for you, dress up! If not, don’t.

    Michelle has needed a burst of inspiration in her movement routine. She got a Peloton! She shares her experiences with listeners. 

    The Take Home:

    Michelle and Dana are in full support of doing what feels good to YOU! We don’t need to be dressing up for others. Self-worth is a huge topic, one in which we don’t fully understand the magnitude of.

    Quote of the Day: 

    Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. - Louise Hay

    Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! Xx

    Get in touch with Michelle or Dana: 

    Michelle Wolfe

    Instagram: @themichellewolfe

    The Muve Forward Podcast: @themuveforwardpodcast

    Website: www.themichellewolfe.com 

    Dana Ruby Martin

    Instagram: @danarubymartin

    Website: www.revivalbymartinandco.com 

    Stay tuned for the Gratitude Collection! Use code MUVE15 while you shop!


    Sobriety is Hard: My Journey to Becoming Sober

    Sobriety is Hard: My Journey to Becoming Sober

    We are back! Season 3 is here! 

    I am kicking off season 3 with a solo episode. Every first Monday of the month I will be serving you a slice of solo chats. This is hopefully going to be an opportunity for you all to get to know me better and for me to share what is at the top of my mind in that moment. 

    Today, I chat about Jack + I's heart centered move across the country, making the "right" decisions, going against the grain, and my journey to becoming sober at 23. 

    What is covered in this episode:

    • Moving across the country -- why we decided on Utah instead of Arizona
    • Transitions 
    • Doing what feels right
    • Making decisions for YOU
    • Becoming sober at 23
    • Sobriety as a whole
    • Going against the grain 
    • Learning + growing 

    It's Hard Resources:

    It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/

    Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/

    https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopname

    https://www.hearts4henry.org

    #41. Early bird of nachtraaf? Dit zijn onze ochtendroutines

    #41. Early bird of nachtraaf? Dit zijn onze ochtendroutines

    Vroeg opstaan wordt langs alle kanten gepromoot als de sleutel van succes. Je hebt ongetwijfeld al gehoord van 5 AM challenges, je dag vroeg beginnen met journallen en om 6 uur opstaan om te sporten. En laten we de klassieker niet vergeten: ochtendstond heeft goud in de mond. 

    Maar moet je nu echt voor zonsopgang opstaan om succesvol te zijn? Een Alfa-analyse, coming right up

    Check het geschreven verslag van deze aflevering met onze gouden tips voor een boomende ochtendroutine via www.alfavrouwen.com/41

    Maak jij al deel uit van onze gratis Facebook groep? Kom er nu snel bij via: https://www.alfavrouwen.com/facebookgroep

    029: You Will Never Do It "Right"

    029: You Will Never Do It "Right"

    Today I want to talk about how it is basically impossible to do parenting “right”... someone will always judge you, call you out for something, and try to make you feel as though you are doing it wrong! It's rough to be a parent and now with social media and the like, there is a lot of judgement and people telling you that you are doing it wrong and should be doing it this way or that way. Ugh!

    Our job as parents is to keep our kiddos safe, let them know that they are loved beyond words, and to teach them to be amazing human beings that are capable of going out into the world independently. With that said, what the heck is the “right” way to parent? I am no parenting expert- except that I am a parent, but in my opinion, the right way to parent is how you parent. Unless you are physically and/or mentally abusing your children, not providing them basic needs, and the like, you are doing alright! So, listen in and I'll give you my take on how I parent and after you listen, let me know your thoughts!

    What was your biggest takeaway from today’s episode? What do you think about some people being the judge and jury of parenting? Share with me- take a screenshot of you listening and tag me or hit me up with a DM on IG
    @livingjoyfulandwell. I can’t wait to hear from you! 

     

    ALSO- Don’t forget to join my waiting list for The Momspiration Box (sub box filled with mom-owned businesses goodies) and my own Momspiration Sweatshirts and Tees and other stuff to inspire you along this journey through Motherhood! Head to the link HERE to be the first to know when everything is launched!! It’s coming SOOOON!!!! 



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