#038: Self-Management & Success in Tech w/ Ashleigh Ainsley

Welcome to the Layers of Life Podcast, your very own safe space, where we hold thought provoking conversations on a variety of topics!

In episode 7 We discuss:

- Unclassified Mental Disorders

- Being Invisible Or Visible To All

- Roe V Wade & Melilla Massacre & more ...

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Welcome to the Layers of Life Podcast, your very own safe space, where we hold thought provoking conversations on a variety of topics! Ranging from spirituality, personal journeys, growth and all the challenges life throws our way and how we have/or have not overcome them...

In Episode 6, we're opening up the uncomfortable conversation of "Accountability".

- The Pros and Cons of Alone time.

- We all have to grapple with the challenge of accountability.

- Clear and healthy expectations when holding yourself accountable.

- The fear of being exposed to failure, guilt and embarrassment.

- Resolving the trauma you didn't know you had.

Join the conversation and let us know how you feel!

Welcome to the Layers of Life Podcast, your very own safe space, where we hold thought provoking conversations on a variety of topics! Ranging from spirituality, personal journeys, growth and all the challenges life throws our way and how we have/or have not overcome them...

In Episode 5,

- We talk open and honestly on how we manage to thrive through life's adversities.

- Ranges of emotions that flow when life throws us curve balls. - The importance of empowering relationships

- Recuperating though minor and major heartbreaks and the mental scars they leave.

& Incredibly more for you be enlightened by! Dive in and let us know your experience through adversity.

In Episode 4 we are joined by EmpowerU. A brother, a father, a mentor and so much more! We explore working in education, lack of safe space for men & what purpose really means to the individual - Do our experiences, upbringing or our mindset determine our purpose ? Do we ever fully fulfil our potential ? Is there an end goal to this madness ? Listen in and tell us your thoughts... 

In episode 3 we discuss what happiness really is and how we can achieve it - or at least believe we can. We focus on: 

- Our process when faced with a stressful situation 

- Mo Gawdat's happiness flow chart 

- Living in the past 

And much more including our iconic #RAHmoments ! 

In Episode 2 we are joined by Director, Screen Writer - Bukola Bakinson! 

With her own production company, script writing and a wealth of life knowledge -  we speak all things from criminal justice, experinces with Police, No Comprendo short film plus much more !

Hi guys, Layers of Life is BACK !! New & improved with hosts; Milo, Jkash & Ange on your screens and in your speakers. In this episode we speak about adulting in 2022 - self-sabotaging behaviours we display, understanding life from a different perspective, applying what we know now to life and more!

After a short, turned long break, we have decided to end our beloved podcast as Fabz makes a departure. 

This final episode explores how and why we got to this joint agreement, highlights and great moments of the podcast, and Layers Of Life's future.

Thank you for all the streams, downloads and continued support during our time.

In Episode 43 we are joined by Katrina Irapah & her partner Montell Barrett-Brooks. Katrina suffers from an invisible illness called Fibromyalgia, which causes extreme pain & tiredness. We discuss its implications on her mental health, family & social dynamics and how she is supported by her partner and more. 

In episode 42 we are joined by financial & insurance guru Ejay. We discuss knowledge of insurance in the black community, the importance, and benefits of it. We further explore fatherhood & influence on parenting styles, navigating through mental challenges and much more.