Layers of Life Podcast

Welcome to the Layers of Life Podcast, your very own safe space, where we hold thought provoking conversations on a variety of topics!

In episode 7 We discuss:

- Unclassified Mental Disorders

- Being Invisible Or Visible To All

- Roe V Wade & Melilla Massacre & more ...

LISTEN ON: ITUNES: https://podcasts.apple.com/gb/podcast/layers-of-life-podcast/id1481986131

SPOTIFY: https://open.spotify.com/show/1C0UY3a34s8Yz6Lfd4wQkB?si=fd5f1735bd0b4e7a

INSTAGRAM: https://www.instagram.com/_.layersoflife/

TIKTOK: https://www.tiktok.com/@lolpodcast_ 

Welcome to the Layers of Life Podcast, your very own safe space, where we hold thought provoking conversations on a variety of topics! Ranging from spirituality, personal journeys, growth and all the challenges life throws our way and how we have/or have not overcome them...

In Episode 6, we're opening up the uncomfortable conversation of "Accountability".

- The Pros and Cons of Alone time.

- We all have to grapple with the challenge of accountability.

- Clear and healthy expectations when holding yourself accountable.

- The fear of being exposed to failure, guilt and embarrassment.

- Resolving the trauma you didn't know you had.

Join the conversation and let us know how you feel!

Welcome to the Layers of Life Podcast, your very own safe space, where we hold thought provoking conversations on a variety of topics! Ranging from spirituality, personal journeys, growth and all the challenges life throws our way and how we have/or have not overcome them...

In Episode 5,

- We talk open and honestly on how we manage to thrive through life's adversities.

- Ranges of emotions that flow when life throws us curve balls. - The importance of empowering relationships

- Recuperating though minor and major heartbreaks and the mental scars they leave.

& Incredibly more for you be enlightened by! Dive in and let us know your experience through adversity.

In Episode 4 we are joined by EmpowerU. A brother, a father, a mentor and so much more! We explore working in education, lack of safe space for men & what purpose really means to the individual - Do our experiences, upbringing or our mindset determine our purpose ? Do we ever fully fulfil our potential ? Is there an end goal to this madness ? Listen in and tell us your thoughts... 

In episode 3 we discuss what happiness really is and how we can achieve it - or at least believe we can. We focus on: 

- Our process when faced with a stressful situation 

- Mo Gawdat's happiness flow chart 

- Living in the past 

And much more including our iconic #RAHmoments ! 

In Episode 2 we are joined by Director, Screen Writer - Bukola Bakinson! 

With her own production company, script writing and a wealth of life knowledge -  we speak all things from criminal justice, experinces with Police, No Comprendo short film plus much more !

Hi guys, Layers of Life is BACK !! New & improved with hosts; Milo, Jkash & Ange on your screens and in your speakers. In this episode we speak about adulting in 2022 - self-sabotaging behaviours we display, understanding life from a different perspective, applying what we know now to life and more!

After a short, turned long break, we have decided to end our beloved podcast as Fabz makes a departure. 

This final episode explores how and why we got to this joint agreement, highlights and great moments of the podcast, and Layers Of Life's future.

Thank you for all the streams, downloads and continued support during our time.

In Episode 43 we are joined by Katrina Irapah & her partner Montell Barrett-Brooks. Katrina suffers from an invisible illness called Fibromyalgia, which causes extreme pain & tiredness. We discuss its implications on her mental health, family & social dynamics and how she is supported by her partner and more. 

In episode 42 we are joined by financial & insurance guru Ejay. We discuss knowledge of insurance in the black community, the importance, and benefits of it. We further explore fatherhood & influence on parenting styles, navigating through mental challenges and much more.

Episode 41! 

Traivon (Guest on episode 28) joins the Layers Of Life Pod as a Co-host and we are also joined with Kobina Wood-Andoh, Assistant TV Producer. We dive into getting into the TV & Film industry and the race relations and microagressions involved, the state of mental health in men currently in society and much more.

In episode 40 we speak about the covert and very open racism in the UK and all things from Harry & Meghan and the Royal Family. To police brutality, poor governance and calling men out on misogynistic ways and much more. 

In episode 39 we are joined with Jeremy as we discuss; dental fees, how family values impact our upbringing and mindset, career changes during our 20s, importance of self care, expression of self and more. 

In Episode 38, we are joined by Ashleigh Ainsley, Co-Founder of Colorintech & 2020 Forbes 30 Under 30 honouree for his efforts in creating a space and increasing the number of ethnic minorities working in tech with support from the likes of Google, Facebook & Microsoft.  

We explore his black experience as an Oxford University student, being a voice for the black community in tech, positive routines, benefits of therapy of much more!

In episode 37 we discuss how our thoughts, feelings and actions are influenced by various experiences and knowledge, or lack of. 
We further explore:

Freedom of speech, Is it bad to be selfish ? Why do we not question things ? Are the Government the greatest scammers ever?, outdated systems that need to reflect current society, the importance of living by your own values, morales and beliefs and much more! 

In episode 36 we discuss how life experiences impact us and cause positive changes in behaviours and in self, importance of being protective of your energy, how breakups can really make us, learning through life and much more.

In episode 35 we take a trip down memory lane and joined by homegrown talent - Dylan Williams.

We explore and discuss; how the South London rapper grew to stardom in the modelling industry, how boarding school in Uganda impacted him, his creative processes, importance of being intentional and so much more!

When you hear the word 'investing' what do you think of?

Investing in other areas of your life may provide a better return on investment! In episode 34 we discuss the many different ways in which we can invest in ourselves - from professional training courses, to finding new hobbies and turning them into passions plus much more. 

First episode of the year! Happy New Year all. 

In episode 33 we are joined by our good friend Carl, who works within the mental health sector for the NHS. We discuss cultural competency, differences in access to mental health services for black men, attending counselling, importance of educating parents and more.

In Episode 32, we discuss what Christmas is like for us, how its changed over the years & how its a time that's completely different for everyone. We also talk on dilemmas some of our listeners have brought forward to us to discuss - what do you think of the advice we have given? Let us know!