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    040: Carl Hardwick, OPEX Fitness CEO, on the Advantages of Individualized Coaching

    en-usJuly 06, 2021
    The Fitness Movement: Training | Programming | Competing
    What was the main topic of the podcast episode?
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    Were there any points particularly controversial or thought-provoking discussed in the episode?
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    About this Episode

    Carl Hardwick is the CEO of OPEX Fitness. He has spent his whole life in athletics, including collegiate football. He is a military veteran, and has opened multiple OPEX gyms. Now Carl heads to the OPEX team based out of Scottsdale, Arizona.

    Carl: Instagram | Facebook | Twitter

    OPEX: Instagram | Facebook | Website

    Discussion Points

    Today we get into…

    • Advantages of Individual Design Coaching

    • Effective Coaching for Competitive & Recreational Athletes

    • Getting out of the Way as a Coach to Allow Clients to Succeed

    • Using Reactive Periodization based on Athlete Feedback

    • Carl’s Advice for Young Professionals in the Fitness Space

    ______________________


    Listen with Show Notes: https://zoarfitness.com/podcast/


    Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/


    The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/


    1-on-1 Remote Coaching: https://www.zoarfitness.com/coach/


    Movement Breakdowns: https://www.zoarfitness.com/movements/


    Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/


    Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/


    Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/


    Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/


    Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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