070: Breathing Through Grace Guided Meditation with Jenn Cormier
Looking for a little more peace and lightness? In just five minutes, host and Grief Guide Jenn Cormier will walk you through a calming meditation to connect with your breath and find stillness.
The Walk Through Grief with Grace podcast is also excited to announce the launch of the Grace Collective, a gathering space for communal healing from personal and societal grief. For more information, send an email with the subject line “Grace Collective” to walkthroughgriefwithgrace@gmail.com or join the Grief and Grace Facebook group.
Resources:
Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com
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Join the Grief and Grace private Facebook group
https://www.facebook.com/groups/176177430380895/
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Music by Daniel Plane: www.reelcello.com
Podcast production by Caitlin Epstein