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    114// What Caused Her Sudden Acid Reflux? [On-Air Coaching - Jennifer]

    enOctober 20, 2022
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    About this Episode

    Jennifer was living a normal life until 2 months ago when she started having feelings of uncomfortable swallowing.

    Over just a few weeks, her small symptoms developed into increasingly painful and difficult swallowing, near-constant acid reflux, and quick feelings of fullness that was leading to unhealthy weight loss.

    After rounds of testing and medication by doctors, no one knows what is going on with Jennifer, and nothing has helped her feel better.

    On today’s podcast episode, I am doing a free, on-air coaching call with Jennifer where our goal was to get to the bottom of her mysterious acid reflux. What caused it? And even more important - what can she do to reverse it?

     

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    *This episode was first published at 

    BetterBellyTherapies.com/114

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    189//  5 Tips for Making Decisions with Brain Fog

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    188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

    188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

    Do you have difficulty recalling words or names of people you know?

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    If so, you have many common brain fog symptoms.

    Brain fog is one of the top most common symptoms my clients deal with, and it's a total bear to deal with.

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    187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast

    187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast

    For the last 3 years, the Better Belly Podcast has put its sole focus on creating episodes around bloating, constipation, and associated gut health problems.

    Today, I'm making an announcement that is going to change everything.

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    186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it.

    186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it.

    One of the most common patterns I hear from clients coming into my office is women in their 30's+ telling me: "All my symptoms started or got significantly worse after having child # __."

    When they come in, they're dealing with symptoms of brain fog, weight gain, anger & irritability, low libido, weak muscles, fatigue, insomnia OR wanting to sleep all the time, acid reflux, new or increasing food sensitivities, bloating, and more.

    At the very minimum, these women are told by their doctors that this is a normal part of motherhood and to just suck it up. At most, a doctor will blame all of this on one or two markers in their bloodwork such as low iron or low Vit D, give them a supplement, and tell them that's the only thing they can fix.

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    I go over all this today and more.

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    *This episode was first published at BetterBellyTherapies.com/186

    185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

    185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

    When my client Emily came to me, she had a serious case of SIBO that she could NOT get rid of.

    Prior to seeing me, she had tried what felt like EVERYTHING to get rid of her SIBO: expensive SIBO diets, antibiotics, probiotics, and dozens of doctor visits - and nothing helped.

    However, in just 3 months on my natural protocol for SIBO, she had put her SIBO into remission and was on her way to reintroducing tons of foods into her diet.

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    *This episode was first published at BetterBellyTherapies.com/185

    184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!!

    184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!!

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    *This episode was first published at BetterBellyTherapies.com/184

    183// Get Rid of 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Client Testimonial - Eric]

    183// Get Rid of 30+ Years of Constipation, Headaches, Fatigue, Insomnia,  And Anxiety in ONE Week [Client Testimonial - Eric]

    When Eric came to me, he had been struggling with constipation, headaches, fatigue, insomnia, abdominal pain, and anxiety - ALL of his adult life!

    This caused him to spend less time with his family due to discomfort and gave him less energy to use to do his work as a teacher.

    Eric is now 50, and after 30 years of having these symptoms, Eric had gone to MULTIPLE doctors to fix his symptoms, but doctors have been NO help. Eric also had tried dramatic diet changes to heal, and while he did lose weight, his constipation and headaches never went away. Worse - he wasn't even able to sustain his weight loss because that diet left him feeling HUNGRY - all the time.

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    *This episode was first published at BetterBellyTherapies.com/183

    182// How to Get the MOST Out of Your Health Insurance in 2024, with Dr. Marc Downing

    182// How to Get the MOST Out of Your Health Insurance in 2024, with Dr. Marc Downing

    If you have been sick and have been trying to navigate health insurance to get the MOST out of your health insurance while paying the LEAST, you know that health insurance is a total BEAR.

    Health insurance can be a TOTAL pain in every regard. It can be a pain to find providers who take your insurance, it's a pain to be told your insurance will cover one amount and later you get charged a totally different (usually much higher) amount. It's a pain that insurance doesn't cover many things that we WANT it to cover, things that will ACTUALLY help you heal.

    Why is insurance this way? And how can you actually use your health insurance to make it work for you, instead of feeling like you're fighting it all the time?

    This conversation is NOT about insurance reform, or even politics or voting.

    This is about, with the system EXACTLY the way it is right now, what can YOU do to still get the healthcare you want or need?

    To host this conversation, I had a conversation with a special guest that I am SO excited to introduce you to - my father!

    Dr. Marc Downing is a pediatric surgeon in Southwest Michigan who has been working in healthcare and the hospital system for more than 25 years. He's seen a LOT of shifts in healthcare not only through his career as a physician but also throughout the last 100 years of healthcare that he's studied. Dr. Marc Downing has a deep passion for seeing everyone be able to receive healthcare and to have to turn NO ONE away due to financial problems, but he also sees first-hand a lot of the problems that our current healthcare system creates for individuals and the system itself as someone who both has health insurance and someone who has to deal with it on a daily basis with his patients. Dr. Downing also shares some of his unique wisdom he's gleaned on different ways people approach getting healthcare through his experiences doing international surgery and also with working with communities in the U.S., such as the Amish, who inherently have no access to health insurance.

    How are people getting healthy in the U.S. and around the world, with or without health insurance, and how can you take your current situation (regardless of your healthcare insurance status) to still get better health outcomes for you and your family?

    We're tackling all this today, and more.

    Also, to note: this episode pairs really well with last week's episode with financial expert Katherine Pomerantz where we discuss Katherine's top tips to make your health more affordable. Check out her episode, 182// How to Make Health More Affordable with Katherine Pomerantz!

    AND - if you want MORE episodes like this, go to https://betterbellytherapies.com/dad and fill out the short form to let me know if you want more episodes on health insurance or with my dad!

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    GET MY FREE TRAINING:

    Grab my FREE, 40-Minute Training and learn the 3 steps you need to heal your body, once and for all, in 3-6 months!

    HEAL NOW:

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    *This episode was first published at BetterBellyTherapies.com/182

    181// How to Make Health More Affordable with Katherine Pomerantz, Accountant and Money Mentor

    181// How to Make Health More Affordable with Katherine Pomerantz, Accountant and Money Mentor

    Has finances ever kept you from investing in your health?

    Have you ever wondered if there was ANYTHING you could do to make health more affordable?

    Have you ever felt frustrated, stuck, or unable to heal because of money?

    If so, today's episode is for you.

    In today's episode, I'm interviewing Katherine Pomerantz. Katherine is an accountant and money mentor who specializes in helping men and women take control of their finances so that they can afford more things WITHOUT needing to MAKE more money.

    In today's episode, learn the Foundational PILLARS that will help you make health more affordable so that you NEVER have to say no healing again due to finances.

    And, if you love today's episode, be sure to subscribe to this podcast because NEXT WEEK, I'm having my Dad (a surgeon!) on the podcast to talk even MORE about how to make your health insurance work BETTER for you.

     

    EXTRA MONEY & HEALTH EP'S!

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    *This episode was first published at BetterBellyTherapies.com/181

    180// Easy Healthy Mindsets: How the Mantra "Health Should Be Easy" Will Change Your Life in 2024

    180// Easy Healthy Mindsets: How the Mantra "Health Should Be Easy" Will Change Your Life in 2024

    2023 was a GROUNDBREAKING year for us in my company, Better Belly Therapies.

    Over the year, I helped over 30 people get rid of bloating, constipation, diarrhea, irregular periods, painful periods, PMS, lose 13-35 lbs in weight, get rid of food confusion and food fear, sleep normally, feel rested, and triple how much patience they had with their kids.

    As I had LOTS of conversations with my clients and people considering working with us, I saw a theme arising continuously around health and how DIFFICULT it was to get or stay healthy.

    Because of this, I developed the mantra that "health should be easy", and boy - has it created HUGE breakthrough in our clients!

    In today's episode, I want to share with YOU this easy healthy mindset, what it means, and how it has the power to absolutely change your 2024.

    If you've been struggling in your health lately, if you feel like your health has been an insurmountable wall of difficulty, if you want easy, sustainable health that doesn't require ridiculous food restrictions or ongoing supplement regimens - then this episode is for you.

    SEE YOUR EPISODE IN 2024 🎉

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    *This episode was first published at BetterBellyTherapies.com/180

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