#252 I Did Everything Right But The Scales Went UP!?
![#252 I Did Everything Right But The Scales Went UP!?](https://www.podcastworld.io/podcast-images/carbon-coaching-you-in-your-element-9p1eqo0u.webp)
THIS IS YOUR WEEK!!! You SMASHED the gym, you made helathy choices the scales are GOING DOWN!!!!...... but wait.... they went up... wtf? I had this happen to me and i want to share with you guys why this happens so that you dont lose motivation and keep doing what you know you need to do!