128. Are you an energy drainer?

In today's episode, we're unpacking the magic behind a single, powerful decision—the kind that can completely revolutionize your life. We'll explore how this decision is more than a momentary choice; it's a commitment to steering your life in a direction you've only dreamed of. Without giving away too much, expect to discover the difference between passive daydreaming and active, purposeful change. If you've ever felt stuck or wondered how to truly take control of your emotions and your life's direction, this is for you. Prepare to be inspired to make that decisive leap towards the person you're meant to become.

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In today's episode, we delve into stagnation—a state all too familiar in various aspects of life, from personal growth and relationships to careers and physical activities. Stagnation often signals a misalignment between our daily actions and our ultimate aspirations, a cue that we are perhaps not evolving alongside our goals and desires. 

Whether it's the repetitive motions of our daily routines, the plateau in our relationships, the disconnection in our careers, or the lack of enthusiasm in our active lives, stagnation serves as a wake-up call. 

It's an invitation to reassess, to listen deeply to our inner selves, and to align more closely with what truly moves us. Join us as we explore how recognizing and understanding stagnation can be a powerful step towards breaking through and embracing the change necessary to become the person our goals require. This episode is not just about identifying stagnation but learning to use it as a guidepost towards greater fulfillment and alignment with our true selves.

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In this episode, we dive into the essence of personal identity and the fascinating, multifaceted roles we play across different areas of our lives. From the private self that emerges when no one's watching to the varied personas we adopt with family, friends, and in the workplace, we explore the powerful force of identity that defines our capabilities and sets the boundaries of our potential. Discover how decisions made years ago about who we are have created a 'glass ceiling' over what we believe we can achieve, and how our brains work tirelessly to keep us within the confines of that identity.

Got a question you want me to answer on the podcast? Email me at Travia@traviasteward.com

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On the podcast episode, we explore the essence of reinventing you from your authentic core. Join us as we delve into the profound shift in self-identity that goes beyond surface-level changes and forms the foundation for meaningful reinvention. Our Reinvention Coach will guide you through the process of aligning with your authentic core, breaking free from limiting patterns, and creating lasting change in your life. Discover how embracing your true self and shifting your identity can lead to becoming the person your goals require. Tune in to learn the importance of trusting yourself and embracing confidence to take the first step toward authentic reinvention.

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In this episode, we explore the lasting impact of decisions made years ago on our present selves. Join us as we uncover the powerful force of consistency in defining our identities and how past choices create invisible glass ceilings. Discover why we settle or compromise authenticity, rooted in societal expectations and fear of judgment.

Reflect on self-imposed roadblocks and areas where you may feel constrained. Challenge these constraints through self-awareness and embark on a journey towards authenticity, despite societal resistance. Your authenticity is your superpower, setting you apart and leading to genuine fulfillment.

If you're finding value from the podcast, please leave a review on Apple Podcast. More reviews enable more people to find the podcast. Thanks so much.

You can leave a review with this link:

To leave a review on Apple Podcasts:

1. Click the arrow under the title of the episode

2. Scroll down towards the bottom of the page where you will see "Write a Review'

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If you are listening on another platform, feel free to leave a review there.

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Dive into the profound connection between your daily habits and the person you aspire to become. Explore how habits, whether positive or detrimental, shape your identity, and vice versa.

If you're finding value from the podcast, please leave a review on Apple Podcast. More reviews enable more people to find the podcast. Thanks so much.

You can leave a review with this link:

To leave a review on Apple Podcasts:

1. Click the arrow under the title of the episode

2. Scroll down towards the bottom of the page where you will see "Write a Review'

3. You will have to sign up for an Apple Podcast account to leave the review.

If you are listening on another platform, feel free to leave a review there.

Thank you so much.

In this episode, we explore the intricate connection between beliefs, thoughts, words, actions, habits, values, and destiny. Through personal stories, we uncover how negative beliefs, rooted in personal experiences and environmental influences, shape our lives.

From the impact of a belief that money is hard to earn to the lasting effects of a highly charged experience, we reveal how these beliefs become automated patterns, influencing our actions. We pose a crucial question: Are the beliefs guiding your life truly yours?

The episode concludes with a call to recognize these patterns, break free from self-limiting beliefs, and unlock the potential for a transformative journey. Join us next week as we take the next step toward dismantling these patterns and unleashing your true potential.

Embark on a transformative journey with our latest podcast episode as we delve into the intricate world of confidence and self-efficacy. Are you holding yourself back from reaching your true potential?

Join us as we explore the origins of self-doubt, from carefree childhood exploration to the influence of external voices, and uncover the powerful impact it has on our lives.

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To leave a review on Apple Podcasts:

1. Click the arrow under the title of the episode

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Join us for this episode 'Why we settle for less than we deserve.' We'll explore the power of breakthroughs and insights, discuss why people settle in various aspects of life, and uncover the consequences of doing so. From comfort zones to fear of failure, we'll touch on it all. Don't miss this insightful journey into the choices we make and the possibilities that await beyond settling. 

Finding value in this podcast, please leave a review on Apple Podcasts. I would greatly appreciate it peeps.

You can leave a review with this link:

To leave a review on Apple Podcasts:

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If you are listening on another platform, feel free to leave a review there.

Thank you so much.

Let's lay the foundation for your 2024 by listening to this episode.

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