139. Creativity and Mental Health: Creative Chat with Art Therapist & Coach Maria Richters

I had the opportunity to visit the Salt and Pepper Shaker Museum in Gatlinburg, Tennessee, and it got me thinking about the power of curation. In the latest podcast episode on Creative Chats, I delve into the unexpected places where we can learn about curation and how it impacts our lives, both personally and professionally.

🔍 Key Takeaways from this Episode:

1. Curation Goes Beyond The Traditional: Whether it's creating a playlist on a streaming service, curating a social media feed, or putting together a portfolio, we all have the power to curate our own experiences.

2. Intentional Curation for Better Experiences: Being intentional about curating processes and documenting them can lead to more meaningful and impactful experiences, both for ourselves and those around us.

3. Collaborative Curation Elevates Everyone: Inviting others to contribute to a curated collection can not only benefit from an expanded audience but also elevate the collective work and experiences. It's a win-win situation!

Tune in to the full episode on the Creative Chats podcast to explore the art of curation in a fresh light and get inspired to bring more intention and purpose into your curation processes. Let's go create and curate something amazing together! 🌟🎨

Order your copy of my book, Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again at http://www.makefunahabit.com

Join the free Facebook community, "Daily Creative Habit," where you can connect with like-minded individuals and cultivate your creative journey. Make sure to subscribe to the "Daily Creative Habit" newsletter, delivered to your inbox, for inspiration and practical tips. And don't forget to grab your copy of the "Daily Creative Habit" guided creative journal, designed to ignite your imagination and help you develop a consistent creative practice.

http://www.DailyCreativeHabit.com

"What's the most impactful leader style? It's balance of credibility and authority and warmth, and how do you bring up your warmth if you're overly rational in terms of perception from others? It's by story. It's by asking questions. It's by stoking those human creative moments that you might still have when you're off hours and bringing it in to the workday."

— Gina London

Are you ready to unlock the power of creativity and intentional communication in leadership and life? Tune in to the latest episode of Creative Chats where we dive deep with Gina London, CEO of the Language of Leadership company and former CNN anchor. 

Drawing from her illustrious career in journalism and her experience in government affairs communications, Gina emphasizes the power of intentional communication to simplify and amplify messages across different audiences.

Here are three key takeaways from our discussion:

🔑 The Foundation of Happiness & Success:

- Relationships matter! Our professional and personal successes are intertwined with long-lasting connections. Building and nurturing relationships holds the key to joy and achievement.

🔄 The Ripple Effect of Purposeful Communication:

- It’s not just what you say, it's how you say it. Gina shares insights on how storytelling and genuine curiosity can evolve our relationships and self-perception, having a powerful, positive impact on the world around us.

🎯 The Language of Leadership Academy:

- Aim for continuous improvement! Gina offers effective tools through The Language of Leadership Academy for anyone looking to hone their communication skills. Real change starts with small, daily practices and tailored self-awareness exercises.

🎨 Don't forget, creativity isn't just for artists! As both Mike and Gina stress, infusing creativity and fun into our work environment enhances performance, joy, and team engagement.

Don't miss the chance to revolutionize your leadership and communication style.

➡️ Connect with Gina London:

www.languageofleadership.org

https://ginalondon.com/

As creatives, stepping into the public eye (and ear) can be a game-changer for your brand and exposure.

In our latest episode, we delve into the art of being an exceptional podcast guest.

Whether you're an artist, writer, or any creative professional, this episode is packed with invaluable tips on how to amplify your message through podcasts. I drops some serious tips, including why crafting a "one-sheet" is your golden ticket to podcast guest success!

🔑 Key Takeaways for Creative Professionals:

- Become a Storyteller: Learn how to weave your journey into compelling narratives that resonate with your target audience.

- Add Value: Dive into strategies for offering actionable insights that leave listeners inspired and informed.

- Challenge Yourself: embrace the challenge and aim to be a guest on at least three podcasts that align with your work / brand.

Don't miss out on the chance to broaden your reach and connect with like-minded individuals. Tune in and transform the way you share your creative voice with the world.

SPECIAL OFFER:

🖌️ Canva Template Deal: Make It Snappy for $9!

Need a one-sheet but not sure where to start? I've got you covered with an affordable Canva template designed to pitch you perfectly for just $9. Grab it now and get yourself booked!

Join our free Facebook community and email newsletter "Daily Creative Habit," at DailyCreativeHabit.com for inspiration, tips, and a guided creative journal. Let's continue our creative journey together!

Ever wonder if FUN has a place in the workplace?

Or how creativity really benefits a company?

I had an amazing opportunity being a special guest on the Life Upgrade podcast with Fulfillment Obi. We delved into the power of creativity and fun, and how it can impact our personal and professional lives. It was such an insightful converdsation I decided to reshare on Creative Chats podacst.

Here are three key takeaways from our insightful conversation:

1. Integrating Creativity and Fun: Creativity isn't limited to traditional artistic pursuits. It's about how we approach life, our work, and the decisions we make as a result. By integrating fun into our daily routine, we can infuse innovation and enjoyment into both our personal and professional endeavors.

2. Overcoming the Fear of Change: Fear can often hinder our willingness to try new things or embrace change. However, by gradually introducing small creative and fun elements into our daily lives and work processes, we can learn to quiet those fears, unlocking new ideas and approaches along the way.

3. Exploring Curiosity and Innovation: Leaving room to be curious, embracing happenstance, and asking "what if" questions can lead to unexpected discoveries and opportunities. By taking the "long way home" and being open to new experiences, we open the door to fresh perspectives and innovative solutions.

In addition to our engaging discussion on the podcast, I also shared insights from my book, "Make Fun a Habit: The Creative Playbook for Making Life and Work Fun Again."  

Order your copy at makefunahabit.com and join our free Facebook community, "Daily Creative Habit," at DailyCreativeHabit.com for inspiration, tips, and a guided creative journal. Let's continue our creative journey together!

In today's episode, I shared strategies for managing impostor syndrome.

We discussed challenging negative thoughts, reframing internal validation, and connecting with others to combat this common struggle. I also shared my personal experience with impostor syndrome and offered tips for creators.

Join our free community for creators and let's navigate through impostor syndrome together. Remember, you're not alone, and together, we can overcome self-doubt and thrive as creators.

Order your copy of my book, Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again at http://www.makefunahabit.com

Join the free Facebook community, "Daily Creative Habit," where you can connect with like-minded individuals and cultivate your creative journey. Make sure to subscribe to the "Daily Creative Habit" newsletter, delivered to your inbox, for inspiration and practical tips. And don't forget to grab your copy of the "Daily Creative Habit" guided creative journal, designed to ignite your imagination and help you develop a consistent creative practice.

http://www.DailyCreativeHabit.com

Get ready to be inspired and motivated to create from a place of compassion and purpose!

In this episode of Creative Chats, Ali Horriyat shares his transformative journey from the world of finance to founding the Compassivist movement. Discover how Ali challenges the societal emphasis on money and advocates for a healthier relationship with wealth. From personal experiences to global activism, Ali's raw and honest insights will spark creativity and drive positive change. Tune in now and join the movement towards a more compassionate and purpose-driven existence. 

Visit https://compassiviste.com/  to be a part of this impactful initiative.

Order your copy of my book, Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again at http://www.makefunahabit.com

Join the free Facebook community, "Daily Creative Habit," where you can connect with like-minded individuals and cultivate your creative journey. Make sure to subscribe to the "Daily Creative Habit" newsletter, delivered to your inbox, for inspiration and practical tips. And don't forget to grab your copy of the "Daily Creative Habit" guided creative journal, designed to ignite your imagination and help you develop a consistent creative practice.

http://www.DailyCreativeHabit.com

In the latest episode of Creative Chats, host Mike Brennan engages in a conversation with Jason Frazell about the nuances of creativity, collaboration, and resilience in the creative process. Jason, an executive coach, training facilitator, and podcaster, shares his journey of embracing creativity and applying it to various aspects of his life and work.

We delved deep into the topic of collaboration in creative processes and the challenges of balancing personal creativity with group contributions. Here are 3 key takeaways from our discussion:

1️⃣ Start with a Big Idea: Jason emphasized the importance of beginning with a big idea and focusing on the one thing you want your audience to remember. This is a great reminder for anyone engaged in a creative endeavor.

2️⃣ Seek Feedback and Involvement: Both Jason and I underscored the significance of seeking feedback and involving others in the creative process. This allows for refinement and ultimately leads to the best version of the work.

3️⃣ Creativity Beyond Art: We also talked about how creativity extends beyond traditional artistic talents and can be applied to various aspects of life and business. Jason shared inspiring insights on applying creative principles to business and leadership.

Listen to Jason's podcast Talking To Cool People With Jason Frazell: https://www.jasonfrazell.com/talkingtocoolpeople

For more info: https://www.jasonfrazell.com/

Order your copy of Mike's book, Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again at http://www.makefunahabit.com

Join the free Facebook community, "Daily Creative Habit," where you can connect with like-minded individuals and cultivate your creative journey. Make sure to subscribe to the "Daily Creative Habit" newsletter, delivered to your inbox, for inspiration and practical tips. And don't forget to grab your copy of the "Daily Creative Habit" guided creative journal, designed to ignite your imagination and help you develop a consistent creative practice.

http://www.DailyCreativeHabit.com

In this episode, we explored the power of creative affirmations in nurturing and enhancing our creative mindset. 🌟

Key takeaways:

1️⃣ Affirmations as Mental Workouts: Affirmations act as a compass guiding us through the labyrinth of our minds, reshaping neural pathways and challenging self-doubt to foster a positive creative mindset.

2️⃣ Consistency is Key: Incorporating affirmations into our daily routine, whether through a morning or evening practice, fortifies our creative spirit and nurtures a positive internal dialogue.

3️⃣ Unlock Creative Potential: Embracing affirmations helps us break free from self-doubt, gain freedom to explore, and empowers us to fully embrace our creative journey.

Ready to embark on a 30-day creative affirmation journey?

Check out my new resource "Creative Power: 30 Days of Creative Affirmations" available at www.mikebrennan.me and Amazon.com. Join me in embracing the power of affirmations for our creativity!

Join our free Facebook community and email newsletter "Daily Creative Habit," at DailyCreativeHabit.com for inspiration, tips, and a guided creative journal. Let's continue our creative journey together!

In today's episode, host Mike Brennan and guest Sean Osborn explore the profound connection between creativity and success. They delve into the power of intuition, the science behind creativity, and the impact of personal experiences on one's creative journey. Sean shares his inspiring story of resilience and resourcefulness, underscoring the importance of defying limitations and embracing creativity. From envisioning big futures to the role of education in fostering creativity, this episode is packed with valuable insights and thought-provoking discussions. Stay tuned as Sean Osborn, a mental performance and business coach, entrepreneur, and podcaster, shares his wisdom on creativity, personal development, and mindset coaching, providing a wealth of inspiration for our listeners.

Here are the key takeaways from our conversation:

✨ Every success starts with creativity. Seeing beyond our current reality and defying limitations can lead to unexpected, groundbreaking outcomes.

✨ Send out vibrations to the universe and be open to intuition. Taking action on creative ideas, backed by science, can lead to powerful results.

✨ Embrace personal development and creativity. Investing in oneself, defying rules, and being open to new experiences are essential for unlocking our true potential.

Connect with Sean and listen to Thinking Big podcast:

https://www.thinkingbigcoaching.com/

https://www.thinkingbigpodcast.com/

Order your copy of my book, Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again at http://www.makefunahabit.com

Join the free Facebook community, "Daily Creative Habit," where you can connect with like-minded individuals and cultivate your creative journey. Make sure to subscribe to the "Daily Creative Habit" newsletter, delivered to your inbox, for inspiration and practical tips. And don't forget to grab your copy of the "Daily Creative Habit" guided creative journal, designed to ignite your imagination and help you develop a consistent creative practice.

http://www.DailyCreativeHabit.com

In this week's podcast episode, guest Dr. Amy Climer, a creativity consultant and innovator, shared her inspiring journey of rediscovering her passion for art and integrating it into her professional work. She discussed the misconceptions around creativity and the transformative power it holds in team development.

Key Takeaways:

- Creativity is not limited to art: Amy emphasized the broader definition of creativity and the value of novelty in various aspects of life, beyond traditional artistic expressions.

- Creativity can be learned: Research shows that individuals can develop their creativity, challenging the belief that creative talent is innate.

- The power of shared language in team creativity: Establishing a common understanding of creativity enhances collaboration and boosts innovation within teams.

Join us in exploring Amy Climer's insights on embracing creativity and unlocking its potential in our personal and professional journeys. Let's redefine creativity and harness its power for innovation!

For more visit https://climerconsulting.com/

Order your copy of my book, Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again at http://www.makefunahabit.com

Join the free Facebook community, "Daily Creative Habit," where you can connect with like-minded individuals and cultivate your creative journey. Make sure to subscribe to the "Daily Creative Habit" newsletter, delivered to your inbox, for inspiration and practical tips. And don't forget to grab your copy of the "Daily Creative Habit" guided creative journal, designed to ignite your imagination and help you develop a consistent creative practice.

http://www.DailyCreativeHabit.com