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    #35 - Try Not To Laugh: The Podcast w/ Courtney Miller

    enFebruary 26, 2024

    Podcast Summary

    • The Unpredictability of Human Humor and LaughterLaughing at unexpected moments, like farts, can create memorable experiences and add excitement to life.

      The human response to humor, particularly in the form of farts, can be unpredictable and hard to control, leading to uncontrollable laughter. Courtney shared her experience of laughing at her own fart during a recording and how it surprised her, just as Shane often does on the Try Not to Laugh segment of Smosh Mouth. The unexpected nature of humor and the ensuing laughter can create memorable moments, even if they are considered embarrassing or weak. Courtney also shared her dream of passing gas on camera during a live recording, adding an extra layer of risk and excitement to the experience. Overall, the conversation highlights the unpredictable and often absurd nature of human humor and the joy that can come from embracing the unexpected.

    • Finding Joy in the UnexpectedThe speaker finds joy in the unexpected, whether it's new cast members making unique noises or physical comedy, and has a strong connection to their family.

      The speaker is deeply committed to their art, whether it's acting or finding humor in everyday situations, but they also have a tendency to be easily distracted and forgetful. They find joy in the unexpected, such as new cast members making unique noises or physical comedy. The speaker also has a strong connection to their family and feels a sense of responsibility towards them. During a podcast game, the speaker reveals a story about an innkeeper they met in San Francisco who made a peculiar comment, leaving the speaker feeling uncomfortable but also intrigued by the unexpected interaction. The innkeeper, described as old and weathered, with actual barnacles on him, added to the strange and memorable encounter. Overall, the speaker's commitment to their art and their ability to find humor in the unexpected, along with their family-oriented values, make for an engaging and unique personality.

    • Unexpected encounters with old men and a rat innkeeperEmbrace the unexpected and keep an open mind, as it can lead to surprising connections and insights

      Sometimes unexpected and unusual experiences can lead to surprising connections and discoveries. The speaker shared a story about an encounter with an innkeeper who owned a rat inn and told zen stories, which seemed surreal but turned out to be real. This experience reminded the speaker of other unexpected encounters with old men who shared stories from the past. Despite the initial disbelief and amusement, these experiences left a lasting impression on the speaker. It's important to keep an open mind and embrace the unexpected, as it can lead to unexpected connections and insights. The speaker also shared some light-hearted moments about snoring and impressions, adding to the overall entertaining nature of the conversation.

    • The charm of social media influencers and authentic relationshipsDespite initial criticism, the authenticity and connection of social media influencers can evoke strong emotions and win people over, reminding us of the importance of human connection and appreciation for authenticity.

      The power of social media and the influence of influencers can be captivating and evoke strong emotions, even if it seems superficial at first. The discussion revolved around a TikTok couple, Pookie and their partner, who showcase their extravagant outfits and complement each other, creating a magnetic pull for viewers. Despite an initial urge to criticize, the charm and authenticity of their relationship won people over. The conversation also touched upon the nostalgic impact of radio shows and the effect of certain sounds on different generations. Overall, the conversation highlighted the human connection and appreciation for authenticity, even in seemingly shallow contexts.

    • Courtney's Unique Birthday Celebration Idea: The Winching HourDuring her unique birthday celebration, Courtney dressed as a wench, served soup theatrically while making her guests beg, and maintained the character even during moments of confusion or laughter.

      Courtney, during a conversation with her friends, shared her unique and dark birthday celebration idea, which she referred to as "the winching hour." During this event, everyone would gather and beg for soup from Courtney, who would serve it to them in a theatrical and sneering manner while wearing a tattered brown cloak and carrying a large pot. The participants would have to sip directly from their bowls and groan in hunger, creating an immersive and starving atmosphere. The soup would be a hot stew with potatoes, carrots, onions, and other ingredients. The event would be dry, with no alcohol allowed, and everyone would have to beg for more soup even after being served. Courtney's friends found the idea darkly amusing and intriguing, with some questioning if they were invited to the event. Courtney remained committed to the character of the wench, even during brief moments of confusion or laughter.

    • Discussing 'Hook' and old diary entriesThe group shared stories, laughed, and discovered a past diary entry while discussing the movie 'Hook' and the idea of pretending to have something when it's not there.

      The conversation between the individuals revolved around various topics including a discussion about a character from the movie "Hook," the idea of pretending to have something when it's not there, and the discovery of an old diary entry. Courtney shared her fascination with the character of the wench from "Hook," expressing her desire to make sound effects while labeling. The conversation then shifted to the movie's scene of imaginary food, leading one person to compare the situation to Captain Hook. The group also discussed Dustin Hoffman's unusual method of repelling children while filming the movie. Selena joined the conversation as a judge, and laughter ensued. The topic then moved to the discovery of an unread diary entry from Courtney's past. The group was surprised and intrigued by the find, and Courtney read the entry aloud, sharing her past feelings about a certain person. The conversation also touched on the use of the Comic Sans font and its relation to humor. Overall, the conversation was filled with laughter, surprise, and shared interests.

    • A Classmate's Imagined Superhero AbilitiesThe speaker imagined a classmate, Johnny, as a superhero due to his cool demeanor and seemingly magical actions, sparking the school bully's jealousy.

      The speaker had an imaginative experience where they believed Johnny, a classmate, possessed superhero abilities, either being Spider-Man or Edward Cullen. This belief stemmed from Johnny's cool demeanor and seemingly magical actions, such as catching a tray full of food in the air. The school bully, Flash Thompson, was enraged by Johnny's perceived superiority. The speaker also shared memories of their own past, discussing their embarrassing fashion choices and their resemblance to the characters Zach and Cody. The conversation ended with the speaker expressing their admiration for Johnny and their intention to continue writing in their diary. Overall, the conversation showcased the speaker's creative imagination and their fascination with superheroes and cool classmates.

    • Amanda's gaming skills impress creator Scott CawthornThrough gaming, Amanda built a connection with the game's creator and discovered the power of community and personal interactions online.

      Amanda's impressive gaming skills in 5 Nights at Freddy's 2 caught the attention of the game's creator, Scott Cawthorn, leading to a personal interaction and recognition for her achievements. This experience highlighted the impact and reach of the Internet, allowing Amanda to connect with creators and build a community around her passion for gaming. Additionally, the conversation revealed some quirky and relatable moments, such as the group's habit of not truly listening to each other and Amy's phone call home, which showcased the authenticity and humor within their friend group. Overall, the discussion underscores the power of gaming, community, and personal connections in shaping experiences and fostering connections in the digital age.

    • A tale of young love and secrecyThe speaker shares a story of her first love, a forbidden relationship with a secret admirer, and her belief in the existence of fairy houses.

      The speaker, Courtney, shares her experiences with trying peach Schnapps for the first time and reminisces about a past forbidden love. She describes her infatuation with Johnny, the football team's quarterback, and their secret relationship. Courtney reveals that they would leave notes for each other and even throw heart-shaped rocks at his window, but their love had to remain hidden. The speaker also mentions her fascination with fairies and fairy houses, which she believes exist. Additionally, she mentions reading a book called "Court of Thorns and Roses" by Sarah J. Maas. Overall, the conversation covers topics of young love, secrecy, and imagination.

    • A heartfelt conversation about validating feelings before it's too lateWhen faced with a loved one's emotional distress, it's crucial to validate their feelings and alleviate their uncertainties, even in the face of difficult circumstances.

      The conversation revolves around the discovery of a surprising truth about one person's identity and the importance of validating their feelings before it's too late. The person in question, Courtney, has been told that she is dying due to a rare and newly discovered illness, and is given a doctor's note instructing her loved ones, Amanda and Shane, to alleviate her of any insecurities and uncertainties before she passes away. The conversation also touches upon various topics such as personality quizzes, Honda Civics, and a shared mentor. Despite some misunderstandings and miscommunications, the group eventually comes together to follow the doctor's instructions and support Courtney in her final moments.

    • Courtney's Unique Qualities and TalentsCourtney is an exceptional individual with unique qualities and talents, including exceptional driving skills, quick wit, confidence, self-awareness, and empathy. He is not defined by his past experiences or physical imperfections and inspires others with his resilience and confidence.

      Courtney is an exceptional individual with unique qualities and talents that are admired by those around him. Ian Hecox holds Courtney in high regard, and his respect for him is evident, even if he can't express it openly. Courtney's exceptional driving skills, quick wit, and confidence make him a standout among his peers. He is not defined by his physical imperfections or his past experiences, and he is unafraid to be himself. His humor and charm are genuine, and they bring joy to those around him. Courtney's self-awareness and acceptance of his privilege and experiences have made him a well-rounded and empathetic person. His TikToks are not cringe, but rather a source of entertainment and inspiration for many. Courtney's resilience and confidence in his abilities, even in the face of adversity, are truly inspiring. He is a unique and valuable individual, and he should embrace and celebrate his individuality.

    • Misunderstandings in casual conversationsClear communication and respecting boundaries are crucial for productive and respectful conversations, even among friends. Avoiding interruptions and misunderstandings can lead to better understanding and stronger relationships.

      Communication can often lead to misunderstandings, even among friends. In the discussion, there were several instances where people said different things, leading to confusion. For example, the mention of a "Nike dog" led to questions about a dog named Nike and its well-being. Additionally, the stress and anxiety of recording voice messages while being overheard caused some speakers to lose their train of thought or become flustered. These misunderstandings and interruptions can make it difficult to have productive conversations or understand each other fully. Furthermore, the discussion touched on the fear and discomfort dogs may feel when people get too close to their faces, highlighting the importance of respecting their personal space. Lastly, the conversation revealed some lighthearted moments, such as the shared experience of laughing and gaining time, and the iconic spud hut video. Overall, the conversation underscores the importance of clear communication and respecting each other's boundaries, even in casual settings.

    • Friends bond over shared experiences and misconceptionsDuring a lively podcast discussion, friends reminisced about a mosquito encounter, misconceptions about a friend named Johnny, and their football team allegiances, while also expressing support for each other and enjoying Taylor Swift's Super Bowl performance.

      During a podcast discussion, the speakers were discussing various topics including a strange encounter with a mosquito, misconceptions about a friend named Johnny, and their football team allegiances. The speakers also mentioned Taylor Swift's performance at the Super Bowl and their personal connections to her. Despite some disagreements and misunderstandings, they showed support for each other and their shared interests. It's important to note that some information shared during the discussion was unclear or false, but the speakers remained engaged and lighthearted throughout the conversation. Overall, the discussion showcased the dynamic and sometimes humorous nature of friendships and the shared experiences that bring people together.

    • The Evolution of Technology and its Impact on SocietyTechnology's evolution led to feelings of exclusion in the past, but now provides access to a wealth of information and entertainment. Language holds power and can manipulate situations, social media and the internet have changed how we interact and consume media, and staying informed is crucial.

      Technology and pop culture have significantly evolved over the years, with devices and trends emerging and then fading away. During the time when Zunes were popular, some individuals couldn't afford them, leading to feelings of exclusion and jealousy. Fast forward to today, and technology has advanced to a point where it's commonplace for people to have access to a wealth of information and entertainment at their fingertips. Another theme that emerged from the conversation was the use of language and the power it holds. In the context of the discussion, a sequence of words was used to trigger an explosion in a character's mind. This illustrates how language can be used to manipulate and control situations, as well as the potential consequences of using certain words. Furthermore, the conversation touched on the impact of social media and the internet on our lives, with individuals expressing their thoughts and emotions through various platforms. The way people interacted with each other and consumed media in the past was vastly different from how it is today. Lastly, the conversation highlighted the importance of staying informed about current events and pop culture trends, as they can shape our perspectives and experiences. It's essential to be aware of the world around us and to engage in meaningful conversations with others.

    • Courtney surprises competitors in a lively trivia game on Try Not to LaughIn a podcast episode filled with humor and unexpected twists, Courtney outperforms her competitors Shane and Amanda in a trivia game, sharing quirks and preferences along the way.

      During a lively discussion on a podcast, Courtney emerged as the winner of a trivia game, much to the surprise of her competitors Shane and Amanda. The game was filled with humor, banter, and unexpected twists, including Shane's belief in his own invincibility and Courtney's love for sounds. The group also shared various quirks and preferences, such as Shane's affinity for farts and Quandale Dingle's upcoming release from prison. The episode concluded with the announcement of a new horror movie, "Tarot," and Courtney's victory in honor of a friend named Angela. Despite some technical difficulties, the group expressed gratitude to their audience for tuning in to another episode of "Try Not to Laugh" on Smosh Mouth.

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    Shayne & Amanda talk with Syd & Olivia about their comedy dynamic and writing Smosh The Sitcom Live! (https://live.smosh.com/) Go to http://auraframes.com and use code SMOSH to get $20 off their best-selling frame. 0:00-01:47 Intro 01:48-4:57 How Smosh the Sitcom came to be 4:57-22:19 Syd and Olivia’s origin story 22:20-29:15 Boundaries and approachability 29:16-30:24 Sponsors! 30:25-46:09 Smosh the Sitcom characters 46:10-55:25 Premise of the live show "episode" 55:26-01:00:27 Favorite experience of the show SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ Syd & Olivia ( @SydOliviaTube ) // https://www.instagram.com/sydandolivia/ WHO YOU DON’T HEAR (usually) Director: Selina Garcia Editor: Luke Baker Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Prop Master: Luke Brau Prop Assistant: Josh Pressman, Jacqui Culler Audio Mixer: Jose Perez Director of Photography: Brennan Iketani Videographer: James Hull Assistant Director: Marcus Munguia Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran Technical Director: Tim Baker Director of Design: Brittany Hobbs Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Editorial Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia Operations PA: Katie Fink CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    #44 - We're Married

    #44 - We're Married
    Amanda, Shayne, and Courtney discuss the events of April 1, 2024. Go to http://auraframes.com and use code SMOSH to get $20 off their best-selling frame. SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Courtney Miller // https://www.instagram.com/co_mill/ Shayne Topp // https://www.instagram.com/shaynetopp/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ WHO YOU DON’T HEAR (usually) Director: Selina Garcia Editor: Luke Baker and Kortney Luby Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Prop Master: Luke Brau Prop Assistant: Josh Pressman, Jacqui Culler Audio Mixer: Jose Perez Director of Photography: Brennan Iketani Videographer: James Hull Assistant Director: Amanda Barnes Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran Technical Director: Tim Baker Director of Design: Brittany Hobbs Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia Operations PA: Katie Fink CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    #43 - Explaining Our Characters' Backstories

    #43 - Explaining Our Characters' Backstories
    Sarah Christ, The Chosen, Courtney Freaking Miller, Karen...where do they come from? Amanda and Shayne discuss their character creation process and what inspires them. SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ WHO YOU DON’T HEAR (usually) Director: Selina Garcia Editor: Andre Gardere Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Assistant Director: Marcus Munguia Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Audio Mixer: Scott Neff Director of Photography: Brennan Iketani Director of Design: Brittany Hobbs DIT/AE: Matt Duran CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis IT: Tim Baker Operations PA: Katie Fink Post Production Manager: Luke Baker Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    #42 - Reading The Weirdest Subreddits

    #42 - Reading The Weirdest Subreddits
    Shayne and Amanda are joined by Olivia to ponder everyone’s favorite Internet forum and all its…different communities. 0:00-01:32 Intro 01:33-11:09 Harambe revisited 11:10-19:15 An overview of Reddit 19:16-01:09:36 Every Subreddit ever! SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ Olivia Sui // https://www.instagram.com/oliviasui/ WHO YOU DON’T HEAR (usually) Director: Selina Garcia Editor: Kortney Luby & Luke Baker Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Assistant Director: Amanda Barnes Art Director: Cassie Vance Assistant Art Director: Erin Kuschner Art Coordinator: Alex Aguilar, Josie Bellerby, Natalie Lewis Audio Mixer: Scott Neff Camera Operator: Eric Wann Director of Photography: Brennan Iketani Director of Design: Brittany Hobbs DIT/AE: Matt Duran CEO: Alessandra Catanese EVP of Production: Zoe Moacanin EVP of Programming: Kiana Parker Executive Coordinator: Rachel Collis IT: Tim Baker Operations PA: Katie Fink Post Production Manager: Luke Baker Director of Production: Amanda Barnes Production Coordinator: Marcus Munguia Operations & Production Coordinator: Oliver Wehlander Production Assistant: Ovsana Tsaturian Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Social Creative Producer: Peter Ditzler, Tommy Bowe Social Strategist: Erica Noboa, Mallory Myers Social Media Coordinator: Kim Wilborn Talent Coordinator: Selina Garcia OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames El Smosh (Spanish Dub): https://smo.sh/Sub2ElSmosh FOLLOW US: TikTok: https://smo.sh/TikTok Snapchat: http://smo.sh/OnSnapchat Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh

    Related Episodes

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    In this episode we chat about:

     

    Getting curious about what you want.

    Unsubscribing from limiting beliefs

    Being authentic in business and in life

    Taking risks to create a life you love

    Making genuine connections

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    Continue the conversation by joining my private Facebook group “I am Becoming…” here: http://www.facebook.com/groups/befearlesswithpaula

     

    Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/

    Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

     

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    (2:35) The 7 principles behind the Courage Blueprint.

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    (05:45) U = Unsubscribe - from your old stories.

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    (12:12) A = Authenticity 

    (14:12) G = Genuine Connections

    (05:45) E = Experimenting

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    Contact Norah :
    fluencyconsulting@gmail.com

    Website: https://fluency.consulting
    Your journey to discover the richness of language starts here. Join us on the website and embark on a learning adventure like never before!

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    Instagram: https://www.instagram.com/fluency_consulting/
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    LinkedIn: https://www.linkedin.com/in/fluency-norah-jones

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    We’re all struggling with mental health. Carrie and I believe that’s largely due to our sectioning off into nuclear families and getting away from the villages we were always meant to live in.

    Authenticity is a newer concept. Throughout history, it was important to our survival that the village liked and accepted us. This would lead our loved ones to “correct” and behavior or quirks they found odd or unacceptable. They did this out of love to keep us safe.

    Now a days, having quirks is safer. We understand more about one another and are overall more accepting of things we wouldn’t have been hundreds of years ago. It’s also not as dire to be liked as it once was. We’ve built a world that is easier to live in, survival wise, independently. Even if it may leave us lonelier.

    Perhaps we needed that separation in order to grow and now we can begin to come back together in a healthy way.

    The internet gave us the historically unique ability to find the tribe that fits us best. However, online communities still lack that physical closeness that we still crave in our daily lives.

    9:35 –

    Sometimes it’s easier to make friends with a complete stranger than it is with someone you’ve been familiar with for a long period of time. Small home towns have the challenge of judgement and insecurities based on pre-decided ideas of one another.

    Moving somewhere else isn’t going to solve our problems or make things easier because we’ll still be living in and playing out the stories we have in our heads about how things are, were and should be.Healing in the same place that hurt you.

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    If you can figure out who you are, you can figure out where to insert yourself into your community. Coming full circle where historically both others as well as ourselves censored us in order to fit in, we now want to embrace what makes us individuals.In doing so, we find what makes us happy and being able to happily be involved in the community in a way that feels fun and fulfilling rather than a chore and obligation is how we build strength and bonds with the people around us. This helps us to heal, feel connected and banish loneliness.

    Figuring out who you are authentically is easier said than done. It requires experimentation, trial and error and healing to dig yourself out of insecurities and find solidity and confidence in your truth. We have to become ok with the possibility of rejection.

    26:00 –

    There may not really be anything such as “introverts” and “extroverts”. What people experience as “Introvertedness” may simply be the exhaustion from masking. Theoretically, everyone is an “extrovert” under the correct circumstances. Socializing is only draining when you’re not being authentic to yourself and others.

    Duality does say that we are both of everything. Introvertedness may be a protection mechanism whereas we become extroverted when we feel safe to be ourselves.

    33:30 –

    Your most important community is the one within yourself. Cultivate your relationship with you first before you move out and try to connect with others around you. Grounding into your body is a great place to start tuning into who you are.

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    Cognitive dissonance is the combative nature people fall into naturally when their belief systems are challenged or presented with conflicting information. Our subconscious wants to uphold the reality we’ve created for ourselves so when that vision meets information that threatens to disillusion us from it, we feel as though we’re being attacked and seek to defend what we’ve created.Cognitive dissonance is one of the most challenging aspects of being human and is almost single handedly the cause of conflict. Knowing it exists and being aware when it shows up in both yourself and others can help you to glide around and diffuse arguments as or before they arise.

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    Root chakra healing as a collective because we become protective not only of ourselves but of our village as well. Our root chakra rules safety and security. The more solid that is, the more understanding, accepting and compassionate we can be for other’s intricacies that in the past we may have felt threatened by.

    Boundaries are about keeping things in your life that you want to keep in your life, not about keeping things out of your life. The best example of this is family. Holding boundaries is how you keep your loved ones around without all of the drama and conflict that tends to arise naturally by being in close contact with each other for extended periods of time.Know your triggers so you can plan ahead how to react when they occur.

    The Grey Rock method is where you give toxic people nothing when they approach you. No reaction, no energy, as little words as possible. The goal is to become as boring as you can so that they move along from you. Some people feed off of drama and actively seek to create it or rouse it out of us. Don’t play into it.

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    Carrie Allen is a visionary community advocate with a mission to amplify human potential through the power of true, authentic community. As a life-long community builder, Carrie draws from her journey to highlight the genuine value of community and connections across diverse facets of life. The mastermind behind The Human Array, she empowers individuals to embrace their authenticity and contribute to the development of thriving, uplifting communities for personal, professional, and collective growth.
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    S.S.Blake; Spiritual Life Coach, Yoga + Meditation Teacher and Founder of Earth and Water
    LET’S BE FRIENDS!
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