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    383 Jen Bricker: Everything Is Possible (Even Without Legs)

    enSeptember 21, 2016

    Podcast Summary

    • Born without legs, Jen Bricker overcame adversity to pursue her dreamsDespite facing challenges and feeling different, Jen Bricker found the strength to overcome adversity and live a fulfilling life, inspiring others to do the same.

      That no matter what challenges or obstacles we face in life, we have the power to overcome them and achieve greatness. Jen Bricker, an aerialist, gymnast, speaker, and author, shares her inspiring story of being born without legs and given up for adoption, yet still managing to live a fulfilling life and pursuing her dreams. She offers advice for parents whose children are going through struggles and reveals that her biggest insecurity growing up was not her lack of legs, but rather feeling different. Jen also shares the incredible story of discovering her biological sister and her parents, and the mindset that allows her to pursue her dreams despite the circumstances. Despite some audio quality issues, this interview is a must-listen for anyone looking for motivation and inspiration to overcome their own challenges. Jen's new book, "Everything is Possible," is a testament to her resilience and faith in following one's dreams.

    • Overcoming Early Challenges with Love and SupportDespite a difficult start in life, one can live a fulfilling and normal life with the right support and mindset.

      No matter the challenges or circumstances of one's beginnings, it's possible to live a fulfilling and normal life with the right support and mindset. The speaker shared their experience of being born with a disability and being put up for adoption due to various reasons. They spent their first three months in foster care before being adopted by a loving family. Despite their initial health issues, they were encouraged to participate in various activities and live a normal life. The speaker's parents, who had always wanted a daughter, adopted them and raised them with unwavering love and acceptance. The speaker's siblings also showed support and acceptance towards their sister's disability. The doctors had initially predicted that the speaker would never be able to sit up on their own, but with determination and the support of their family, they proved them wrong. The speaker's story is a reminder that everyone deserves love, acceptance, and opportunities to live a fulfilling life, regardless of their circumstances.

    • Overcoming challenges with acceptance and self-beliefBorn without legs, adopted by new-to-disability parents, the speaker found empowerment through her community and family, overcoming insecurities with self-belief and acceptance.

      Despite facing challenges such as being born without legs and being adopted by parents who were new to disability, the speaker was able to grow into her true self through her experiences in a small town school. Her strong personality and athletic abilities allowed her to avoid bullying and instead, be empowered by her community and family. While she had normal insecurities, her belief in her strength and beauty helped her overcome them. The speaker's story is a testament to the power of acceptance, empowerment, and self-belief in shaping one's identity.

    • Body image issues can be influenced by various factorsDespite feeling content with her appearance, the speaker developed insecurities about her arms due to societal expectations and personal experiences. Her adoption later in life added to her curiosity about her biological family and origins, further influencing her body image.

      Body image issues can manifest in unexpected ways and can be influenced by various factors, including societal expectations and personal experiences. The speaker, who grew up with a disability and in a predominantly white community, developed insecurities about her arms and other aspects of her appearance despite being content with her lack of legs. She was drawn to a famous gymnast, Dominique Dawes, because of their shared Romanian heritage and physical resemblance. Later in life, she discovered that she was adopted and felt a sudden curiosity about her biological family, which led her to uncover her adoption documents and learn more about her origins. Ultimately, the speaker's experiences highlight the complexity and nuance of body image issues and the impact of personal and societal factors on self-perception.

    • Discovering a long-lost sibling brings unexpected emotionsFinding a long-lost sibling can lead to a range of emotions and a strong desire to connect, even if biological parents are unresponsive.

      The discovery of a long-lost sibling can bring about unexpected emotions and a desire to connect, even if the biological parents are unresponsive. The speaker, who was raised believing they were an only child, found out at age 16 that they had a sister named Dominique, who was six years older. Dominique had gone through a public emancipation process and the speaker was too young to be told about it at the time. When the speaker asked about their biological family, their mother revealed the truth, and the speaker was shocked to learn they had a sister and a younger sister named Christina. The speaker's uncle, who was a private investigator, helped facilitate contact with their biological parents, but they were unresponsive and wanted to keep the speaker a secret. Despite this, the speaker was determined to let their siblings know they existed and was able to find them through the speaker's sister's tour. The experience of discovering a long-lost sibling brought about a range of emotions and a newfound desire to connect with family.

    • A woman's journey to find her biological familyDespite setbacks and time, a woman's determination led her to her biological family after years of searching

      Perseverance and patience paid off for this woman in her search for her biological family. Despite two failed attempts and the passage of several years, she didn't give up. She gathered evidence of her adoption and sent it to her older sister, who was the first family member she contacted. After a nerve-wracking wait, she received a letter from her sister, who welcomed her into the family and informed her that she was going to be an aunt. The woman's younger sister and she then traveled to meet their shared sister, and later, they were able to connect with their biological father's parents. The experience of finding her family was a long and emotional journey, but the reward was worth the wait.

    • Parents' unconditional love shapes children's identityParents' acceptance and support can help children overcome adversity and shape their self-concept, allowing them to become who they truly are.

      Unconditional love and acceptance from parents can help individuals overcome adversity and shape their identity. The speaker's experience of being adopted and the support from her parents allowed her to become who she is today, despite the challenges she faced. It's important for parents to let their children be who they are and not impose their own dreams or expectations, fostering an environment of love and acceptance that can help children navigate their own insecurities and uncertainties. The speaker's story is a powerful reminder of the impact parents can have on their children's lives.

    • Encouraging children to make decisions and learn from mistakesAllow kids to try new things, learn from mistakes, and foster imagination for a fulfilling and creative life

      Allowing children to make their own decisions and experience the consequences, even if they make mistakes, is crucial for their confidence and independence as adults. Parents who encourage their children to try new things, rather than discouraging them, help foster imagination and the ability to pursue passions. This can lead to a fulfilling and creative life. The speaker's own experiences of being allowed to carry her own bags, participate in sports, and express her imagination as a child, despite physical limitations, instilled in her a sense of confidence and determination that has carried over into her adult life.

    • Embracing Identity and Inspiring OthersStaying true to oneself and sharing passions can inspire and impact others, regardless of background or age.

      Being true to oneself and embracing various aspects of one's identity can inspire and impact others in profound ways. The speaker, an aerialist, author, advocate for adoption, and traveler, shared how her experiences and passions have touched people from diverse backgrounds and age groups. She emphasized the importance of staying confident and authentic, even when faced with fear or uncertainty. Additionally, she expressed her desire to become a mother and continue making a difference in people's lives through adoption. The speaker's story underscores the idea that everyone has the potential to inspire and make a positive impact on others, regardless of their background or circumstances.

    • Focus on ability to make a positive impactBorn without legs, speaker emphasizes importance of reaching, touching, changing lives, sharing stories, receiving support, and giving light and love to others.

      Despite the challenges and conveniences that come with having a disability, it's important to focus on the ability to make a positive impact on others and live a fulfilling life. The speaker, who was born without legs, emphasizes the importance of having the ability to reach and touch people, change lives, and share stories. He values the support and love he's received from others and is grateful for the feedback and inspiration he's given to others. Ultimately, it's the ability to give light and love to others that makes life worth living, rather than focusing on personal comforts or conveniences.

    • Three truths for a fulfilling life: present moment, loving freely, and humilityEmbrace the present moment, express love freely, and practice humility for an authentic and fulfilling life

      Focusing on the present moment, loving freely, and being humble are three truths that can lead to a fulfilling and authentic life. Jen Gurecki, a podcast host and author, shared these truths during a conversation about her experiences and her book. She started her podcast due to her frustration with traffic in LA and wanted to provide inspiration and education to those dealing with similar frustrations. Jen emphasized the importance of authenticity and vulnerability as definitions of greatness. To connect with her, follow her on social media, Alton Bricker, or visit her website, gender.com. Her book can be found on Amazon and Barnes & Nobles.

    • Engage with others to build relationships and expand reachConnect with others, leave thoughtful comments, and take action to build a strong online presence and achieve goals

      Engagement is key to building a strong online presence. Lewis encourages his audience to connect with him and leave comments on various platforms such as YouTube, blogs, Instagram, and Twitter. By engaging with others, we can build meaningful relationships and expand our reach. Additionally, Lewis emphasizes the importance of taking action and going out there to do something great. So, whether you're looking to build a personal brand or grow a business, remember that engagement and action are essential components to success. Connect with others, leave thoughtful comments, and don't be afraid to take the first step towards achieving your goals.

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    The Most Powerful Questions to Ask Yourself with Paul Angone

    The Most Powerful Questions to Ask Yourself with Paul Angone
    I wish I spoke with today’s guest, Paul Angone, way back when I was in my early 20s or even before then. However, his wisdom and insights are just as relevant and impactful for me today. His messages help to provide so much clarity in discovering your unique offering, your purpose and your deepest values. He also talks about how to embrace the struggle and work through your fears, and much, much more. In today's episode, Paul shares about the importance of transitions in life, pivotal plot points in your story, soul values and the questions we should all ask ourselves. Some of the main topics are: - The importance of transitions in your life - The need to continually find your new normal - Use your soul values to help guide your decisions and actions - Why you should listen to the details of your day - The pivotal plot points of your story - Embarrassment and greatness live in the same space - Obsessive comparison disorder - What is fear holding you back from, and is it worth it? - Support, strength and unity can come from sharing the struggle - The 3 main questions Paul would encourage everyone to ask themselves. Paul’s meaning for ‘Do Life Better’: truth, hope and hilarity. Paul’s challenge for the week: figure out and rank your 5 top soul values. To help with this, ask the three closest people to you where they see you come alive the most. Contact Paul Angone at www.allgroanup.com, or paul@allgroanup.com, and @paulagone at instagram, facebook and twitter. You can follow me on Instagram at @davejorna and @dolifebetterpodcast. To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au. Remember to subscribe to, rate and review the podcast to help spread the do life better message. Now, go out and create a great day.

    R U OK? How You Can Change A Life By Asking This Question with Anastasia Symons

    R U OK? How You Can Change A Life By Asking This Question with Anastasia Symons
    Imagine a world where everyone is connected and are protected from suicide. This is what R U OK? are working to create. Last week I spoke with Anastasia from the R U OK? team. As it was the day before their 10th annual R U OK? day, she was very generous with her time. R U OK? is an Aussie suicide prevention charity inspiring people to meaningfully connect and support those struggling with life. As Anastasia shares, simply asking someone, “Are you OK?” and then starting the conversation could change someone’s life. She shares the steps you can take to show someone you care, that they are not alone and that help is available. We also talk about how to notice if someone needs you to reach out to them, and even what to do when you ask someone if they are OK and they don’t want to talk about it. This is a very important episode and provides you with the strategies you need to be there for your loved ones, friends and even strangers when they need you the most. Due to the nature of this podcast, if you are effected in any way, please call lifeline’s national 24/7 counselling service on 13 11 14. And, for our listeners outside of Australia please contact your local crisis centre or your family doctor. During our chat, Anastasia shared about: * How to switch off after a stressful day * Anastasia’s drive and passion for working with R U OK? * The difference R U OK? is making in the community * The importance of compassion and understanding when talking about suicide and mental health * Resources to help you talk about suicide and mental health * Mindframe media guidelines for school, media, theatre, anyone talk about suicide in the community - http://www.mindframe-media.info *Sane Australia stigma watch - https://www.sane.org/changing-attitudes * Two of factors that can put people at risk of suicide are a lack of belonging and being a burden on others. * R U OK? is an early intervention organisation to help build stronger connections with people so they feel a greater sense of belonging and knowing that they are not alone * Some indicators that someone might be struggling with life include: * changes in behaviour * their mood and attitude is more negative * they are more tired than usual and their sleep habits have changed * the way they describe their day is different * The 4 steps R U OK? recommend you use when you notice someone is struggling with life * Ask “are you ok?” in the right time and place where it is quiet and comfortable, and comment on some of the changes you have noticed * Listen: give them the space to share their story with open ended questions. Silence is ok in the conversations and it can serve as a prompt for them to open up more. Reflect back what you hear them say. * Encourage action. What are some of the steps they can take to start positive action. For example, see their doctor, and offer to take that step with them. * Check in. Don’t let the conversation be a one-off, instead taking time to follow up and continue the connection. * What to do if you ask someone “are you ok” and they don’t want to open up: * sometimes it can be the 6th or 7th time you ask when they open up * who else is in their support network who they might feel more comfortable talking to * emphasis the changes you have noticed in them. Eg, “I know you don’t want to talk about it and that you say you are ok, but I have noticed these things and if you ever want to chat I’m here for you.” * make an extra effort to connect with them and see if there is a better chance to ask them again * see if you can create a more positive way to talk about the benefits of help seeking and opening up to others, such as sharing your own story or that of someone you know. The importance of educating yourself so that you are able to be there for others even more and take care of yourself even better For more information on mental health check out: * R U OK? - https://www.ruok.org.au * Sane Australia - https://www.sane.org/changing-attitudes * Kids helpline - www.kidshelpline.com.au * Your town - https://www.yourtown.com.au * Headspace - https://headspace.org.au If you are struggling yourself, we strongly encourage you to reach out for support. to your best mate, someone you work with, or someone that you trust and to start your help seeking journey. If you are not sure where to begin, going to your doctor is a great place to start, and being open and honest with them about why you booked the appointment is really important. If you need an immediate listening ear connect with lifeline on 13 11 14. They are free, confidential, nation wide and open 24/7 (in Australia). They are online as well at https://www.lifeline.org.au. If you are outside Australia, contact you local crisis centre. The importance of connecting with your friends and loved ones so you can really work on and build your relationships. Anastasia’s definition of doing life better Anastasia’s challenge for the week: “Let’s chat”. Connect with someone, lock in the time to connect and have a chat. You can connect with R U OK? at www.ruok.org.au and @ruokday on instagram You can follow me on Instagram at @davejorna and @dolifebetterpodcast. To contact us about retreats, leadership training and workshops visit www.projecthatch.com.au or email us at hello@projecthatch.com.au. Remember to subscribe to, rate and review the podcast to help spread the do life better message. Now, go out and create a great day.