58. Is it Anxiety or Intuition?
In episode 58, Sarah & Becca explore the similarities and differences in listening to your anxiety and your intuition and talk about how to differentiate between the two!
On this page
4. Self Acceptance through Creative Expression with Sarah Brill
en-usAugust 12, 2019
About this Episode
Listen to Becca interview Sarah about her journey to finding acceptance within herself and through creative expression!
In this episode, we talk about suicide and suicidal thoughts. If you or a loved one is struggling to get help please call: 1-800-273-8255
Recent Episodes from Two Therapists in Therapy Podcast
57. Let's Talk About Death
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56. The Compassion Pit
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55. Being with Change
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Season 6 Update: We’re Really Back!
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53. The Courage to Start "The Work"
In this episode, Sarah & Becca explore how people begin to do inner work that leads to healthier relationships with others and with themselves.
Resources for Self Work:
Video Resources:
Brene Brown Netflix Special "the Call to Courage" https://www.netflix.com/title/81010166
Kristin Neff's Self Compassion TED Talk
Therapy Resources:
Adjusted Fee Therapy Sessions: https://openpathcollective.org/
Finding a local therapist with Psychology Today
Self Work Courses:
The Narrative Enneagram
Readings and other online Resources:
Sonya Renee Taylors work on "The Body is Not an Apology"
The Enneagram for Black Liberation by Chichi Agorom
Self-Compassion by Kristin Neff, PhD
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52. Interacting with the Inner Child and the Essential Self
In this episode, Sarah and Becca explore inner child work, the Essential Self, and integration of our internal wounded narratives.
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51. The Miracle Question
In the first episode of 2023, Sarah & Becca explore "The Miracle Question" to help us slow down, go inward, and find our path during times of stress.
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en-usFebruary 06, 2023
50. Tuning into Your Stress Signals
In episode 50, Sarah and Becca discuss how to pay attention to your mental stress and how to cope when you notice stress getting bigger.
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49.The Power of Tuning In
In episode 49, Sarah & Becca talk about making space to tune into your own self in a world that demands us to tune in elsewhere.
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