Logo

    41: Grief Comparison

    en-usApril 23, 2020
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    Today’s topic is about grief comparison. There is so much comparison in our lives, especially in grief. Your grief is different from everyone else. You can’t compare the depth of your grievance to the other person. Comparison serves a purpose in trying to understand from a place of trying to understand. Comparison is like a judgement of who has it worse or who is valid in their grief.

    The experience of loss is going to be different for each one of us. Focusing on your own journey can help on your grief journey. We have the right to grieve no matter what happened. You are right where you need to be. And each step you take is a step forward. Just keep taking little steps every day. You are never alone in this journey.

    In this episode Megan discuss:

    1. Why are they feeling that way towards you?
    2. Why are they doing so much better than you?
    3. Is compassion and empathy finite?

    If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community

    Recent Episodes from Grieving Moms Podcast

    288: Navigating Changes in Life

    288: Navigating Changes in Life

    Find the full episode show notes by clicking here!

    If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you’ve been dealing with, so that they no longer show up at all. Go to www.meganhillukka.com/beanxietyfree to work with me, or schedule a free 20-minute consult at the bottom of the page!

    Grieving Moms Podcast
    en-usMarch 07, 2024

    287: The Power of a Break

    287: The Power of a Break

    Find the full episode show notes by clicking here!

    If you like this podcast, and you have been dealing with anxiety, the effects trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you’ve been dealing with, so that they no longer show up at all. Go to www.meganhillukka.com/beanxietyfree to work with me, or schedule a free 20 minute consult at the bottom of the page!

    Grieving Moms Podcast
    en-usFebruary 29, 2024

    285: Regulating Your Nervous System With Dara Denton

    285: Regulating Your Nervous System With Dara Denton

    For the full episode show notes, CLICK HERE!

    If you like this podcast and found it helpful, I want to invite you to come check out Grieving Moms Haven. My monthly community for Grieving moms. Where you can learn positive coping mechanisms, find a safe space with others who understand, and learn life-long skills that support you as you learn how to carry this weight of grief in your life.

    There are group coaching calls where we do guided meditations, tapping meditations, breathwork, and just talk, knowing that everyone in the group is also walking the path of child loss.

    You can come, check out Grieving Moms Haven at www.grievingmomshaven.com

    Grieving Moms Podcast
    en-usFebruary 01, 2024