Podcast Summary
Focusing on self-pleasure and happiness: Attend seminars for new perspectives, prioritize self-pleasure over external expectations, and balance time wisely when pursuing multiple passions.
The importance of pleasing yourself and focusing on your own happiness, rather than trying to meet external expectations. Julianne Hough, a dancer, singer, actress, and entrepreneur, shares her journey of dealing with perfectionism and the pressure to keep up in a professional dance environment at a young age. She talks about how attending a Tony Robbins seminar changed her perspective and helped her shift her passion and drive to please herself instead of others. Additionally, she discusses the challenge of dividing time wisely when pursuing multiple passions and maintaining relationships. Overall, Julianne's story is a reminder to prioritize self-pleasure and happiness in all areas of life. Listen to the full interview at Lewishouse.com slash 499 for more inspiring insights from Julianne Hough.
From understudy to movie star: Finding joy through passion: Discover your passion, embrace it, and let it bring joy and opportunities to your life, despite challenges
No matter what challenges we face in life, we can find joy and inspiration through our passions. This was a lesson learned by a celebrity guest, who shared her journey from being an understudy in her family's dance classes to becoming a successful movie star, singer, and judge. She discovered her love for dance at a young age, despite facing obstacles such as being too young for official classes and dealing with her parents' divorce. Her visual learning style made dance an ideal outlet, and she eventually moved to London to train full-time. Although she initially struggled with the technical aspects of ballroom dancing, her natural talent and passion eventually shone through. Throughout her career, she has remained grateful for her experiences and the opportunities they have given her to inspire others. So, find your passion, embrace it, and let it be a source of light and joy in your life.
Embracing challenges at a young age leads to personal growth: Moving to England at age 10 to compete in ballroom dancing helped the speaker break out of her bubble, learn valuable lessons, navigate a sexually charged environment, and mature faster.
Pushing beyond comfort zones at a young age can lead to significant personal growth. At the age of 10, the speaker moved to England to compete in ballroom dancing, which was a stark contrast to her upbringing in Utah. Despite being the youngest and competing against older, more experienced dancers, she embraced the challenge and learned valuable lessons from them. This experience helped her break out of her bubble and mature faster. The environment was also sexually charged, which was confusing for her, but she learned to navigate it and perform convincingly. Ultimately, her time in England shaped her into a more responsible and mature individual. After returning to the US, she attended high school but quickly realized she was meant for more, leading her to pursue her dreams in Los Angeles.
Childhood dance competitions shaped her need for validation: She learned to seek self-validation instead of relying on external sources for acceptance and purpose
The speaker's experience in dance competitions as a child shaped her perception of herself and her need for validation from others. She felt the pressure to fit in and be accepted, leading her to wear makeup and try to appear older than her age. This continued into her adult life until she attended a Tony Robbins seminar, which provided her with clarity and awareness about her motivations and the realization that she had been seeking validation from external sources rather than within herself. The seminar helped her understand that her desire for love, acceptance, and significance should come from within, not from others. This shift in perspective allowed her to find fulfillment and purpose in her own terms.
Enjoying the present moment leads to true success: Focusing on achievements and the next step can hinder our ability to enjoy the present moment and feel truly successful. Embrace your accomplishments and live authentically to attract more happiness and success.
Focusing too much on achievements and the next step can hinder our ability to enjoy the present moment and feel truly successful. The speaker shares how they felt the pressure to constantly move on to the next thing in their career, leading to a sense of never being good enough. However, when they returned to their childlike mindset of having fun and appreciating the moment, they felt the most successful. It's important to remember to be proud of ourselves and our accomplishments, rather than constantly comparing ourselves to others and seeking external validation. By living authentically and being present, we can attract more success and happiness in our lives.
Finding balance through rituals: Incorporating self-care rituals can lead to increased productivity, improved mood, and reduced stress for busy individuals.
Finding balance and practicing self-care through rituals can lead to increased productivity and overall well-being, even for busy entrepreneurs or individuals with demanding personal lives. The speaker shares her personal experience of feeling content and initially worrying that her drive had disappeared, only to realize that it had simply made her more calm and focused. She emphasizes the importance of being present, practicing gratitude, and engaging in activities that bring joy and positivity, such as music, kindness, and spending time with loved ones. By incorporating these rituals into daily life, one can improve their mood, reduce stress, and be more effective in their work and personal relationships.
Pursuing knowledge and growth leads to personal connections: Continuous learning and self-improvement can lead to personal growth and forming meaningful relationships with others. Embrace vulnerabilities for strength and growth.
Continuous learning and self-improvement, whether it be through workshops, reading, listening to podcasts, or mastering your health, can lead to personal growth and the formation of meaningful connections with like-minded individuals. The speaker shares how they have found a community of friends through their pursuit of knowledge and growth, and how they strive to constantly fuel this desire to better themselves, not for validation from others, but for the simple joy of growth. Additionally, the speaker reflects on the importance of being honest about one's vulnerabilities and weaknesses, as opposed to hiding them for the sake of maintaining a certain image. They believe that embracing these aspects of oneself can lead to strength and growth. The speaker also touches on the importance of physical health and how it relates to their personal growth journey.
Being vulnerable and authentic builds connections: Prioritize and focus on what excites and motivates, trim non-essential projects for better execution and success.
Being vulnerable and authentic is essential for building meaningful connections with others. The speaker shares her experiences of hiding her insecurities and weird moments, but now values being true to herself and not seeking others' approval as her main drive. She also emphasizes the importance of prioritizing and focusing on what truly excites and motivates her, rather than taking on too many projects that may not align with her passions. The advice given is to trim the non-essential projects and focus on what truly matters, allowing for better execution and success in the long run.
Embracing Stability and Entrepreneurship: This individual aims for a balanced life with structure, family, and entrepreneurship, inspiring 100 million to do the same while spreading joy and self-discovery.
This individual is seeking structure and stability in their life, while still maintaining their entrepreneurial spirit and desire to create and make money. They are planning for the future, including starting a family, and are focusing on finding ways to give back to the world and inspire others to embrace their true essence. They are constantly brainstorming new ideas and looking for ways to make a living doing what they love, with the ultimate goal of teaching 100 million people to do the same. The individual's mission in life is to be an infectious light of love and joy, and to inspire others to find and embrace their true selves.
Discovering a mission brings personal growth: Having a clear mission can lead to financial stability, better relationships, and overall well-being. Affirming it can help manifest it into reality, while visualization and positive self-talk aid in goal achievement.
Having a clear mission or purpose in life can bring about significant personal growth and improvement in various aspects, including financial stability, relationships, and overall well-being. The speaker shares how discovering their mission statement transformed their perspective and provided them with direction and clarity. Even if one doesn't fully believe in their mission initially, the act of affirming it can help manifest it into reality. Visualization and positive self-talk are also powerful tools in achieving personal goals. The speaker's personal experiences demonstrate the importance and value of having a mission, regardless of one's age or stage in life.
The power of dreams and support from loved ones: Visualize and set intentions for your dreams, use reminders and synchronicities to keep them present, and lean on loved ones for support during challenges
Having and focusing on big dreams is important for personal growth and achieving success. The speaker emphasizes the power of visualization and intention setting, as well as the role of small reminders and synchronicities in keeping these dreams present in one's mind. The speaker also highlights the importance of support from loved ones, especially during challenging times, in helping to make these dreams a reality. The speaker shares a personal experience of having grown up with a supportive brother, who has been a source of encouragement and inspiration throughout various stages of their lives, from dancing to acting to singing. Overall, the conversation underscores the idea that having and pursuing dreams, along with the support of loved ones, can lead to personal growth and fulfillment.
Brother's influence and personal growth through dance: Supportive relationships, selflessness, and constructive criticism lead to personal growth and success in dance.
Supportive relationships and selflessness can lead to personal growth and fulfillment. The speaker shares how her brother's influence helped her become a better person and dancer. During her time on "Dance With The Stars," she learned the value of patience, discipline, and being selfless to help others grow. As a judge, she discovered the importance of delivering constructive criticism with encouragement. Regarding ballroom dance, the speaker acknowledges the challenges she faced but believes they contributed to her success. Her advice to parents and children is to embrace the difficulties and understand that they are essential for personal development and growth as a dancer.
Embracing challenges for personal growth: Stay true to yourself, pursue passions, and use talents to give back, even amidst challenges
Passion and perseverance, even in the face of challenges, are essential for personal growth and success. The speaker, a dancer, reflects on her experiences in the industry and emphasizes the importance of staying true to oneself and the reasons for pursuing one's passions. She also shares her desire to use her talents to give back to the community, particularly in the area of promoting physical activity and self-discovery for children. Despite the struggles she faced, she believes that they were necessary for her growth and development. Overall, her advice is to give it your all and never lose sight of why you started.
Creating a community of kindness and personal growth: Julianne Huff plans to launch a blog and create a community to spread kindness, focusing on personal growth and authentic living.
Julianne Huff envisions a facility that goes beyond just teaching skills, but focuses on promoting kindness, gratitude, and personal growth. She plans to launch a blog, JulianneHuff.com, to create a community of like-minded individuals and share challenges to spread kindness. Her definition of greatness is achieving what feels personal and authentic, and she encourages everyone to live life joyfully and authentically, as if no one is watching. Stay tuned for her upcoming projects, including her return to Dancing With Stars and a new movie. Don't forget to connect with her on Instagram, Twitter, and Facebook.
