52. Michelle's Transformation: Embracing Her Natural Tight Curls and Becoming Her Own Hair Goal

You'd be surprised what an itchy scalp tells you about your habits and lifestyle. In this episode. Carmen takes you behind the scenes of how her itch that came three days post-cleansing led her to a realization. A wash-n-go may still be defined days after you cleanse, but a long-lasting style could work against you. Have you considered that your gorgeous style could be forcing you to conform and be impractical? Let's talk about it!

Click here to join the Clean & Simple with Carmen email list for updates and access to her Habits Blueprint.

Enroll in the Home Hair Care Academy here.

Watch or listen to this and future episode on YouTube here.

Register for the Natural Hair webinar here.

Get a copy of the digital Hair Product Guide here.

In this episode of Clean & Simple with Carmen, she delves into the connection between clutter and chaos. Carmen draws from her personal experiences of growing up in a cluttered environment. She also shares how this upbringing motivated her to adopt a clutter-free lifestyle. Join her as she takes you behind the scenes of her journey. Learn about how she detoxed and organized her hair product collection as well!

Click here to join the Clean & Simple with Carmen email list for updates and access to her Habits Blueprint.

Register for the FREE Natural Hair webinar here.

Get a free copy of the digital Hair Product Guide here.

In this episode, Carmen shares a life hack to setting and achieving clear intentions and healthy habits for your hair and life. Plus you get to watch never-seen-before tight curl pro training (on her YouTube) while she shares her art of creating habits, setting intentions, and reaching goals both personally and professionally.

Click here to join the Clean & Simple with Carmen email list for updates and access to her Habits Blueprint.

Register for the FREE Natural Hair webinar here.

Get a free copy of the digital Hair Product Guide here.

Notice anything different about the podcast? In this episode, Carmen deep dives into the role our routines and habits play in our quality of life. This exploration ultimately inspired the rebrand from Brown Skin Women to Clean & Simple with Carmen. With the new year comes a new outlook, and Carmen wants to share her insight on her clean and simple lifestyle. This episode will explain what to expect from future episodes of Clean & Simple with Carmen!

Click here to join the Clean & Simple with Carmen email list for updates and access to her Habits Blueprint.

Register for the FREE Natural Hair webinar here.

Get a free copy of the digital Hair Product Guide here.

In this compelling episode, join Carmen as she unveils the reasons behind her past hesitation to tackle the ever-elusive question of which natural hair products to use. Delve deep into the crucial role that hair products play in the challenges faced by consumers and discover the exciting new approach we're taking to demystify this topic moving forward. Get ready to unlock the secrets to healthier, happier hair!

After many long years serving thousands of clients, Carmen has seen many hair loss-related issues that in this episode, she will explore with you in today's episode. Additionally, she will explore scalp-related issues and Support with hair restoration.

Check out episode 55 to deep dive into alopecia awareness.

In this episode, Carmen explores what the relaxer mindset is and how it may be whats causing you to struggle with your natural hair. There are many habits and routines one should do with chemically relaxed hair that does not apply with natural virgin hair. Let's take a deep dive to explore further and discuss everything you need to know.

In this episode, Carmen explores microaggressions and navigating the holidays with natural hair.

In this episode of the Brown Skin Women podcast, Carmen goes behind the scenes of her life as an education influencer to give a personal update. She gives an honest perspective on navigating her career alongside the difficulties she's faced. Carmen talks about her current pregnancy, the loss of her oldest daughter, and her physical and mental health. She discusses how she best tries to manage her personal and professional obligations when life is less than ideal.

Life has a habit of life-ing. Difficult and stressful experiences are a part of life's journey. These moments can drive us into survival mode. We focus on making it through the day so we can continue to the next. The last thing on our minds is usually self-care. Unfortunately, self-care can feel like a luxury we can't afford during tough times.

Our hair is important but so is our mental health. It's okay to prioritize the latter. In this episode, Carmen discusses the reality of putting your hair aside so you can focus on your other needs. She also has advice for you when you're ready to bounce back.