#58 - Supplementing Nutrition

Don Moxley's career began as Ohio State's first sports scientist and now he is director of Applied Science at Longevity Labs. Don went from elevating athletic performance to enhancing human performance. 

Most recently Don continues to educate about autophagy, our cellular house-cleaning, and how it relates to longevity. 

Throughout his research he learned about spermidine which is a natural polyamine that stimulates autophagy and must be present to stimulate autophagy properly.

To learn more about spermidine visit https://spermidinelife.us/

Looking for more assistance with your fitness journey? Visit www.thinkfitnesslife.com to find out how we can help you.

Lifelong friend to the late great Glen “BUB” Doherty and the BUBS Naturals frontline in forging Glen’s legacy. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand. 

Woven into the DNA of BUBS Naturals is that of professional athletes, top performers, rabble-rousers, and Navy SEALs. Through that, our goal is to exceed your expectations in everything we do, starting with our Collagen and MCT Oil Powder backed by scientific research and discovery; an endless pursuit to find the Fountain of Youth.

Sustainably sourced ingredients with controlled consistency where our products are rooted. BUBS Collagen and MCT Oil Powder are designed to help you feel amazing and live a fuller life, through a relentless hunt for the best Collagen and coconuts for you and the environment.

Visit https://www.bubsnaturals.com/ for more information on how to get your collagen peptides

Looking for Personal Training? Visit www.thinkfitnesslife.com and claim your free 2 week trial today!

Need 1-on-1 Fitness Support? Get Personalized Workouts & Coaching right on your phone

I'm thrilled to introduce Dustin Baker, President of BioProtein Technology, a luminary pioneering non-synthetic alternatives to human growth hormone (HGH) in the realm of health, fitness, and longevity. (Not to be confused with the peptides that were banned in 2023 by the FDA!)

Dustin's brainchild, BioPro+, is shaking up the HGH industry. It's not just another product – it's a game-changer, offering top-notch anti-aging and regenerative therapies that aren't just about medicine but have won over top surgeons, sports physicians, and wellness specialists.

His approach is fresh, focusing on growth factors that revitalize without tinkering with hormones. It's rewriting the aging and fitness story worldwide, reaching over 40 countries with glowing testimonials – think heightened energy, sharper thinking, and even incredible recovery stories from veterans.

For free support on your fitness journey visit our Facebook Training Community

Need 1-on-1 Fitness Support? Get Personalized Workouts & Coaching right on your phone

Dr. Martone is changing the conversation on SLEEP.  It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr. Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level.  His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself.

We discuss the problems with our neck posture and how that relates to anxiety, digestive health, immune issues and even problems with weight loss.

Listen to the full episode to see how to sleep and correct your forward head posture.  Learn WHY you want to address your sleep posture and HOW to do it and more on this weeks episode!

To learn more about how join the movement to sleeping better visit www.drsleepright.com

Find about more about Dr. Martone and the Neck Nest HERE

For free support on your fitness journey visit our Facebook Training Community

Need 1-on-1 Fitness Support? Get Personalized Workouts & Coaching right on your phone

Obi has trained and dieted many Hollywood stars and public figures, including Morris Cheshunt, Steve Harvey, and ESPN Analyst Stephen A. Smith, helping them get into exceptional shape.

He and Morris co-authored the #1 best-selling diet and exercise book The Cut, which details how he helped Morris lose 30+ pounds in just 12 weeks for his role in the Best Man Holiday movie. The two also co-own Ethical, a natural supplements company

You can learn more about Obi at his personal website: www.obiobadike.com

In this interview you will hear:

• The routines that help the stars prepare for a role
• His personal fitness journey
• Myth busting what's naturally accessible vs unnaintable results that contributes to poor self image among men and women.

For free support on your fitness journey visit our Facebook Training Community

Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

Discover the world of cravings and overcoming food addictions with Dr. Glenn Livingston.

• If you struggle with food in any way, from occasionally eating beyond your
  own best thinking to regularly consuming mass quantities, I’d like to make
  you an outrageous promise. Suspend judgment long enough to absorb a few
  unusual techniques and insights, and you can control your cravings forever.
  I’m not talking about white-knuckle, hold-on-for-your-life control, but rather
  the kind you can maintain indefinitely without constant attention and thought.

• Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.

• To find out more about how YOU can defeat your cravings visit www.DefeatyourCravings.com

For free support on your fitness journey visit our Facebook Training Community

Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

Justin Frandson is a renowned Athletic Performance Coach and the founder of Athleticism.com and EMFRocks.com. With over a decade of experience in the field, Justin is a leading expert in the connection between human performance and the environment.

As an Athletic Performance Coach, Justin became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF.

For free support on your fitness journey visit our Facebook Training Community

Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

Mark Carbone is the innovative CEO of PN medical, which makes breathing devices to help people improve their lung capacity, reduce stress and increase performance.

So much power comes from our breathing and Mark has designed a tool to help strengthen all of the muscles associated with inhilation and exhilitation. 

His work has helped athletes, singers and those with health issues related to speech and breathing.

To learn more, visit https://www.pnmedical.com/

Looking for more support on your fitness journey? Visit our Facebook Training Community

"It's not how hard we hit, but how hard we can get hit and keep going"

Often times after an injury we are too scared to get back out there.

But we must remember that while a ship is safe in port, that's not what it was meant for.

Move and strengthen your body.

For free support on your fitness journey visit our Facebook Training Community