651 Overcome All Odds with Amy Purdy

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!

In this episode you will learn

• The impact of a plant-based diet on health and the environment.
• Strategies for reducing food waste and making the most of leftovers.
• The importance of consistency and series content in building an online following.
• How personal challenges can fuel passion and drive in one's mission.
• Practical tips for incorporating more plant-based meals into your diet.

For more information go to www.lewishowes.com/1645

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Michael Pollan – https://link.chtbl.com/1424-pod

Dr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the economic impact of various global events. Jaspreet emphasizes understanding your personal relationship with money, adopting a wealth-building mindset, and taking actionable steps toward financial freedom. He outlines his four-step money mantra and explains the importance of addressing subconscious beliefs about wealth. The conversation covers practical advice on investing, avoiding common financial pitfalls, and the significance of financial education in today's economy.

In this episode you will learn

• How to develop a wealth-building mindset by understanding your relationship with money.
• The importance of aligning thoughts, actions, and beliefs to achieve financial goals.
• Practical steps for investing and saving money effectively.
• How to navigate economic uncertainties and inflation.
• The impact of social media and societal pressures on financial decisions.

For more information go to www.lewishowes.com/1644

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Scott Galloway – https://link.chtbl.com/1636-pod

Gary Vee – https://link.chtbl.com/1618-pod

Dan Martell – https://link.chtbl.com/1642-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

In this episode you will learn

• The essential role of vulnerability in building true courage.
• How to find and embrace the good in the midst of adversity.
• The transformative power of forgiveness and self-reflection.
• Practical strategies for cultivating resilience in challenging times.
• The importance of self-compassion and empathy in personal growth.

For more information go to www.lewishowes.com/1643

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

Dr. Brené Brown – https://link.chtbl.com/1518-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Shaka Senghor – https://link.chtbl.com/1284-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

I'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively.

We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value.

This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it!

Buy his new book for yourself and a friend – Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire

In this episode you will learn

• The three keys to building sustainable wealth.
• How to perform a time and energy audit to identify inefficiencies.
• The "buyback loop" framework to reclaim time and optimize productivity.
• The importance of shifting your money mindset and overcoming limiting beliefs.
• Strategies for becoming more valuable and increasing your worth in the market.

For more information go to www.lewishowes.com/1642

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rob Dial – https://link.chtbl.com/1516-pod

Ali Abdaal – https://link.chtbl.com/1158-pod

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

Buy her new book for yourself and a friend! The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

In this episode you will learn

• The multifactorial effects of menopause on women's overall health and well-being.
• Practical strategies to manage menopause, including nutrition, sleep, stress reduction, and exercise.
• The importance of hormone replacement therapy (HRT) and its benefits beyond just treating hot flashes.
• The role of partners in supporting women through menopause and how education can foster better understanding and compassion.
• The reasons behind the inadequate education and training on menopause in medical schools.

For more information go to www.lewishowes.com/1641

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on women’s health:

Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

Glucose Goddess – https://link.chtbl.com/1575-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

TODAY ONLY you can buy The Greatness Mindset e-book for $4.99

Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation.

In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.

In this episode you will learn

• Why inflammation is necessary to a proper immune system.
• Foods to eat to help reduce inflammation.
• The reasons why we need inflammation.
• The five biggest benefits from getting consistent good sleep.
• The top foods to eat to fuel your brain.

For more information go to www.lewishowes.com/1640

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes featured today:

Dr. William Li – https://link.chtbl.com/1410-pod

Shawn Stevenson – https://link.chtbl.com/1141-guest

Dr. Andrew Weil – https://link.chtbl.com/1108-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Welcome back! Today, Lewis interviews the incredibly talented comedian Sebastian Maniscalco. They dive into Sebastian's journey from waiting tables in Hollywood to becoming a comedy sensation. Sebastian shares his insights on perseverance, the importance of family, and the behind-the-scenes struggles of his career. He opens up about the challenges of balancing work and personal life, dealing with self-doubt, and the pressure to constantly evolve. Lewis and Sebastian also discuss the significance of gratitude and how to find joy in the moment despite the chaos of life and work.

In this episode you will learn

• How Sebastian transitioned from waiting tables to selling out arenas.
• The role of perseverance and self-belief in achieving long-term success.
• The impact of family support on pursuing unconventional dreams.
• The challenges and pressures of maintaining success in the entertainment industry.
• The importance of gratitude and living in the moment.

For more information go to www.lewishowes.com/1639

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Listen to PART 1 of Sadia and Matthew’s discussion.

Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we’re discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment.

In this episode you will learn

• The psychological reasons behind cheating and leading double lives.
• The importance of honest communication in relationships.
• How self-compassion and self-respect influence relationship dynamics.
• Strategies for selecting a compatible partner.
• The significance of addressing past traumas and wounds before entering a relationship.

For more information go to www.lewishowes.com/1638

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes from Sadia Khan and Matthew Hussey:

These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-pod

Matthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-pod

Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.

In this episode you will learn

• The impact of social media on self-esteem and how to navigate it mindfully.
• Practical ways to incorporate mindfulness into daily life through intentional exposure to sights, sounds, and scents.
• The significance of self-acceptance and self-love in personal growth.
• How to identify and overcome coping mechanisms that mask deeper emotional wounds.
• Techniques to connect with your inner self and create a balanced, fulfilling life.

For more information go to www.lewishowes.com/1637

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Muniba Mazari – https://link.chtbl.com/1282-pod

Gabby Bernstein – https://link.chtbl.com/1407-pod

Jay Shetty – https://link.chtbl.com/1571-pod

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades have shifted wealth from younger to older generations. He emphasizes the importance of financial security, discussing strategies like finding your talent, exercising financial discipline, and understanding the value of time. Scott also touches on the emotional aspects of life, sharing personal experiences about fatherhood, emotional growth, and the importance of building a fulfilling life beyond material wealth. The conversation provides a deep understanding of the economic landscape and offers practical advice for achieving financial and personal well-being.

Buy Scott’s new book, The Algebra of Wealth: A Simple Formula for Financial Security for yourself and a friend!

In this episode you will learn

• how economic policies have shifted wealth from younger to older generations and how this impacts today's youth.
• Scott Galloway's formula for achieving financial security, including the importance of finding your talent and developing financial discipline.
• the impact of parenthood on financial priorities and how becoming a parent can drive greater financial focus and purpose.
• the significance of emotional well-being and the benefits of seeking therapy and embracing emotions for a more harmonious life.
• practical strategies for balancing financial security with personal fulfillment and building a fulfilling life beyond material wealth.

For more information go to www.lewishowes.com/1636

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

George Kamel – https://link.chtbl.com/1568-pod

Rob Dial – https://link.chtbl.com/1597-pod

John Maxwell – https://link.chtbl.com/1501-pod

Ethos, Intention, Efficacy, Agency, Adversity, Elevation

As it turned out, these six categories defined a way to get through all of the cycles of complexity you go through in life – in business, in relationships, in health issues. If there’s something going wrong in your life, all you have to do is look at this list, because if there’s a problem, it’s one of these six things. 

Ethos is like mindset mixed with philosophy; character mixed with an operating manual. Everything you believe about the world, and other people, and yourself, and the way you choose to process it in your own mind. The way you choose to think about it. 

Brian Tracy says that the quality of your life is entirely determined by the quality of your thoughts, the quality of your thinking. Creating your Ethos is about gauging the quality of your thinking to improve the quality of your life. 

This is the rudder on the ship, the steering wheel, the single most important thing you could focus on if you’re not happy with the direction of your life. Because you can change the way you think by changing what goes into your mind, the right books, classes, seminars, and the right group of people in your life could change everything – especially if you also remove all of the wrong input to your brain, the wrong books – the wrong tv. 

You become like the people you hang out with the most – that includes the characters of the show you are binge watching right now. In fact, it’s been said that you will be exactly the same person 5 years from now except for the books you read and the people you meet. If you change your thinking, you will change your life. 

The second category is Intention. It’s about the goals you set, who you want to be, what you’re mission and vision is – what you’re greatest life looks like to you. Most everything relating to goals falls into this category, but I did hear a really great quote the other day, not sure where it came from, but it was “what are the 5 feelings you want to experience in this life? Go after those. Don’t worry so much about buying something or going someplace – those things we do because of the feelings they bring us. So, choose the feelings and strive to do whatever it takes to get those feelings.” That quote resonated with me enough to write it down in my journal. I haven’t analyzed it enough yet to feel fully confident it’s the right way for me to think, but it’s definitely a thought that would be categorized under Intention. 

The third category is Efficacy. Efficacy is the ability to produce the desired or intended result. This will include any skills that you need to develop in order to fulfill your intentions. If you want to be a marketer, what skills do you need to get to the level you want to be at? If you want to be a real estate investor, what is it you need to learn to begin that process, then excel at it? Do whatever it takes to build the skills you need to execute your intentions. In fact, this is simple because your own goals will inform the course of your self-education. Two quotes I love, both from Jim Rohn, fall squarely into the category of Efficacy. 

1.    Your formal education will make you a living. Your self-education will make you a fortune. 

2.    If you wish to be wealthy, study wealth. If you wish to be happy, study happiness. 

Efficacy is where yo

Support the Show: Buy Me A Coffee!

Website: SecondMix.net

Email Me: matt@secondmix.net

REFLECT, REVISE, and REMIX your life and business with the MONTHLY Second Mix Newsletter covering GOAL MASTERY for Real Estate Professionals. Your business gets better as YOU get better! Sign Up Now

This week,  I’ve got another incredible guest, Charlsey Childers!

Charlsey is a North Carolina raised self worth and confidence coach for big dreamers and high achievers looking to align with the fullness of who they are so they can achieve the level of success and impact that they deeply deserve.

Just a few years ago, she was running around and running herself to the ground trying to do it all: build her Project Management career, raise a family, and be who everyone wanted her to be. Until she hit her breaking point. She was tired of pretending and struggling in silence.

​So she decided to put her Masters in Psychology to use on herself and started exploring why she didn't feel good enough to step outside of her corporate career.

 When she tried to change her life though, she got blocked and triggered. It felt like she was going backwards instead of forward. This put her on a five-year personal growth and development journey.

Little did she know that her journey would lead her to discovering a system to help other women achieve the same freedom she would find. That season of digging deep led her to helping women quiet the negative, cultivate inner confidence, and believe they are worthy of the life they want... in between dance parties, of course. :)

To learn more about Charlsey, please visit:
https://www.charlseychilders.com/

Instagram:
@charlsey_childers

Podcast:
Seeing your Inner Brilliance

To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:

Website:
https://www.betterplaceproject.org/

Instagram: @BetterPlaceProj

To follow Steve on Instagram
@SteveNorrisOfficial

Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: BetterPlaceProjectPodcast@gmail.com

Goal-setting gives your life direction. In this episode, John discusses how to increase the odds of achieving your goals exponentially. 

Jesus met Thomas where he was and then had to get his faith to a higher level in order to receive the blessing in his life.

To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366 or Spectrum cable) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!

For more information regarding David Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: DavidWeeter.org