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    #730 - Demetrious Johnson

    en-usDecember 02, 2015

    Podcast Summary

    • The importance of a skilled mentor in martial arts successA dedicated mentor can significantly impact an athlete's growth and development in martial arts by exposing them to diverse disciplines, setting high expectations, and providing unwavering support.

      Dedication and hard work under the guidance of a skilled mentor can lead to great success in martial arts. The interviewee shares his appreciation for his trainer, Matt Hume, who molded him into a well-rounded fighter by exposing him to various martial arts disciplines. The trainer's unwavering support and high expectations pushed the interviewee to improve and take his training seriously, resulting in significant progress in his career. The interviewee's journey highlights the importance of a strong mentor-mentee relationship and the impact it can have on an athlete's growth and development.

    • The Importance of a Good CoachFinding a skilled coach early in a fighting career can significantly impact success and longevity, leading to reaching full potential and avoiding unnecessary injuries.

      Having the right trainer or coach can significantly impact a fighter's career. The speaker shares his personal experience of working with Matt, who started overseeing his training and conditioning during his MMA career. Initially, the speaker was doing his own thing, but after a few fights, he realized the importance of taking training seriously. Matt, who is considered one of the best trainers, helped the speaker reach his full potential and even at 49 years old, continues to be an amazing athlete and coach. The speaker emphasizes that finding such a coach early in his career was fortunate and he highly recommends Matt to anyone looking to take their fighting career seriously. Matt's approach to training smarter and avoiding unnecessary injuries has also been a valuable lesson for the speaker.

    • The Importance of Allowing Injuries to Heal in Combat SportsPrioritizing health and recovery is crucial in combat sports, despite the pressure to perform and train with injuries. Missing a fight or two is better than risking long-term damage and potential career-ending injuries.

      Allowing injuries to heal properly is a smart approach in combat sports, despite the pressure to push through and perform. Many fighters make their living from the sport, making it difficult to avoid training and fighting despite injuries. However, history shows that a significant number of title fights have been cancelled due to injuries. Unlike other sports, fighters rarely back out of fights, even with severe injuries. The UFC schedule indicates that a large percentage of title fights have been cancelled, which is not ideal. Notable fighters like Rafael dos Anjos and Conor McGregor have shown that talking a big game and putting on a show can lead to success in the sport. Ultimately, it's essential to prioritize health and recovery, even if it means missing a fight or two.

    • Conor McGregor's Size and IV Ban in MMAMcGregor supports the IV ban in MMA, believing it encourages natural weight classes and fair competition. Potential solutions to concerns over dehydration include supervised IVs and blood tests.

      Conor McGregor's impressive size and composure in the octagon, despite facing larger opponents, was a notable topic in a recent conversation. Additionally, the discussion touched on the ban of IVs for rehydration after weigh-ins in MMA due to potential masking of performance-enhancing drugs. McGregor, who has never used IVs in his career, expressed his support for the ban and believes it will encourage fighters to compete at their natural weight classes. Despite some resistance to the rule change, potential solutions like supervised IVs and blood tests at weigh-ins and after fights have been suggested to ensure fair competition while addressing concerns over dehydration.

    • Fighter's use of PEDs boosts performance but poses risksPEDs can enhance fighters' abilities, but their aggressive style can lead to exhaustion and technical weaknesses, potentially impacting fair competition and athletes' health

      Performance-enhancing drugs (PEDs) have been prevalent in combat sports, especially in the past, with many fighters using them to recover faster and endure more punishment. This discussion revolves around a specific fighter who was rumored to have been caught using EPO, but the speaker couldn't reveal his identity. The fighter's ability to take punches and not tire easily was attributed to his use of PEDs. However, this aggressive fighting style is not sustainable for long fights, as it leaves the fighter exhausted and vulnerable. The excitement generated by such fighters, who come out strong in the first round, is a double-edged sword, as their performance can decline significantly in later rounds. Using Ronda Rousey as an example, the speaker emphasizes that while her aggressive style was effective in the beginning, it exposed technical weaknesses when faced with skilled opponents. Ultimately, the use of PEDs is a complex issue, as it can lead to exciting performances but also poses risks to athletes' health and fair competition.

    • A fighter's record and caliber of opponents matterExperience fighting top opponents and staying calm under pressure are keys to success in the UFC

      A fighter's record and the caliber of opponents they've faced can significantly impact the outcome of a fight. Rana's impressive record, with a combined record of her opponents being one in nine, may have led to her being favored against Amanda Nunes, but Nunes' experience fighting top-tier opponents, such as Dominick Cruz and Cris Cyborg, gave her the edge. Emotionality can also be a downfall in a fight, as seen when Ronda Rousey let her emotions get the best of her during her fight against Holly Holm. Ultimately, taking one's time and staying calm under pressure can lead to success in the octagon. Additionally, fighting in front of a passionate crowd, like in Brazil for Rousey, can add to the surreal experience of becoming a superstar in the UFC.

    • The importance of versatility in women's MMATo succeed in women's MMA, athletes need to be versatile with striking, grappling, and defensive skills, as the sport is rapidly evolving and requires well-rounded fighters.

      While Ronarazzi is an impressive boxer and athlete, her lack of versatility in kicks and grappling techniques limits her potential in women's MMA. The sport is rapidly evolving, and athletes need to be well-rounded with striking, grappling, and defensive skills to compete at the highest level. Joanna J. is an exceptional striker, but her vulnerability to takedowns and ground control has been exposed. Paige VanZant, on the other hand, brings a high-paced fighting style that puts pressure on opponents and allows her to control the fight on the ground. Ultimately, the women's MMA division is progressing towards requiring more versatility and well-rounded skill sets, and athletes who can adapt and excel in multiple areas will have the best chance at success.

    • Disrupt opponent's rhythm in a fightFocusing on getting in an opponent's face and disrupting their rhythm can help win more exchanges and potentially turn the tide of a fight.

      In a fight, particularly against an opponent who requires time to set up their moves, it's crucial to get in their face and disrupt their rhythm. Paige VanZant, a talented and emotional fighter, could benefit greatly from this approach, as she often gets emotional during fights and may struggle against more experienced opponents. Her coach believes that if she can adopt a more detached mindset and focus on getting in her opponent's face, she can win more exchanges and potentially turn the tide of the fight. This strategy was effective for Dos Anjos, who trained with Nick Diaz and employed it against opponents like Conor McGregor, landing just a little bit quicker and disrupting their game plan. Emulating this approach could help Paige VanZant become a more formidable opponent in the octagon.

    • From athletic beginnings to modern MMA mastersModern MMA athletes have evolved, becoming more athletic and focused on training, allowing them to adapt and perform at a high level during fights, as seen in John Jones and Conor McGregor.

      MMA has evolved significantly from its early days, with athletes becoming more athletic and focused on training. John Jones is an example of this evolution, as he has put on weight but remains athletic, giving him an advantage over opponents like Daniel Cormier. The pressure to perform and adapt during fights is also a key aspect of MMA, with fighters like Jones able to turn on the intensity when needed. Another notable example is Conor McGregor, who went out to prove a point against Chad Mendes and succeeded with his own fighting style. Overall, the progression of MMA from 1993 to present day showcases the dedication and athleticism of modern fighters.

    • Chael Sonnen's Unmatched Tenacity in the OctagonChael Sonnen's tenacity and resilience, despite severe injuries, showcased his potential to win multiple titles. Mental fortitude and determination are crucial in combat sports.

      Chael Sonnen's tenacity and resilience in the UFC octagon were unmatched. His ability to continue fighting despite severe injuries, such as his infamous foot injury against Anderson Silva, could have potentially led him to win multiple titles. Sonnen's reputation as a top-tier shit talker and his dedication to Brazilian Jiu-Jitsu made him a formidable opponent in the MMA world. Another notable figure, Paul Felio, showcased exceptional Jiu-Jitsu skills but struggled with personal demons. Sonnen's experiences highlight the importance of mental fortitude and determination in combat sports.

    • Learn all aspects of BJJ, don't just rely on one techniqueAdapt and adjust to become a well-rounded fighter, recognize opponent's style and adjust approach

      In Brazilian Jiu-Jitsu, it's essential to learn all aspects of the martial art, not just relying on one technique or style. The speaker shares an anecdote about his training experience with Bibiano, where he learned the importance of "cooking the beans" or taking your time to work and tire out your opponent before making your move. This concept can be applied to various aspects of Jiu-Jitsu and other martial arts. Many practitioners may excel in certain techniques but struggle when those techniques aren't effective. The ability to adapt and adjust is crucial to becoming a well-rounded fighter. The speaker also emphasizes the importance of recognizing an opponent's style and adjusting your approach accordingly. For instance, if you're facing a pure Jiu-Jitsu fighter, it's essential to be aware of their strengths and weaknesses and adapt your strategy accordingly. Overall, the takeaway is to approach martial arts training with a willingness to learn and adapt, rather than relying solely on what you're comfortable with.

    • McGregor's Trash Talking Affects Opponents' PerformanceConor McGregor's use of trash talking and mind games can create mental distractions for opponents, potentially giving him an edge in fights. However, it requires significant mental energy and focus.

      Conor McGregor's use of trash talking and mind games in mixed martial arts fights can significantly impact his opponents' performance. By constantly reminding them of his presence and taunting them, McGregor creates an extra layer of mental distraction that can make it harder for opponents to focus on the fight itself. This strategy, which McGregor learned from observing Tyson Fury's behavior towards Vladimir Klitschko, can throw off even the most composed fighters and give McGregor an edge in the ring. However, it's important to note that this tactic requires a significant amount of mental energy and focus from the fighter using it, as they must constantly think of new taunts and insults to keep their opponent off-balance. Additionally, not all fighters respond to trash talking in the same way, and some may be unfazed by it. Ultimately, the effectiveness of this strategy depends on the specific matchup and the individual fighters involved.

    • The Complexity of MMA: Technique, Psychology, and FinanceMMA success relies on technical skills, psychological edge, and financial gains. Technique allows control of the fight, psychology affects mind games, and finance influences career success.

      The world of sports, especially mixed martial arts (MMA), involves not only physical competition but also psychological games and financial considerations. During a conversation, the speaker discussed various fighters and their strategies, highlighting the importance of being technical and controlling the fight rather than relying on brute force. He also emphasized the significance of the psychological aspect, as fighters may engage in verbal sparring to gain an edge. Furthermore, financial gain plays a role in the sport, with fighters aiming to secure lucrative contracts and maximize their earnings. The speaker's analysis of a specific MMA fight between two athletes served as an excellent example of the interplay between these factors. Overall, the conversation underscored the complexity of the sports world and the various elements that contribute to a fighter's success.

    • A masterpiece fight between Dodson and DillashawDiscipline and optimal physical conditioning are crucial in MMA for peak performance. Dodson's dangerous style and Linnaker's knockout power make for exciting fights.

      The fight between Dodson and Dillashaw was a masterpiece and a potential go-to fight for upcoming contenders at 135. Dodson's dangerous style and ability to finish fights quickly make him a formidable opponent. The weight cut to 125 may be taking a toll on his performance, and a move up in weight could potentially make him even more dynamic. Despite his undisciplined approach, Linnaker's knockout power is a force to be reckoned with. The discussion highlights the importance of discipline and optimal physical conditioning in MMA. The fighters' unique fighting styles and strategies add to the excitement and unpredictability of the sport.

    • Combining skills, discipline, and adaptability in MMASuccess in MMA demands a mix of technical prowess, mental focus, and the ability to adapt to unexpected situations. Stay disciplined, but be prepared to adjust strategies when necessary.

      Success in mixed martial arts requires a combination of technical skills and discipline, as well as the ability to adapt to unpredictable situations. The use of small gloves and unconventional punching angles can catch opponents off guard, making it essential for fighters to stay focused and maintain a strategic approach. However, even the most disciplined fighters can be drawn into brawls, as was the case with the Robbie Lawler vs. Rory McDonald fight. In these situations, it's crucial to assess the situation and make the most of each exchange, as the judges' decisions can be unpredictable. Ultimately, the key to victory is to harness one's unique talents and continue growing and learning as an athlete and a competitor.

    • Mighty Mouse's Trust in His SkillsDemetrius Johnson's confidence in his abilities and determination to finish fights have contributed to his success in MMA, despite not receiving the same level of recognition as other fighters.

      Demetrius "Mighty Mouse" Johnson's comfort and trust in his skills, despite facing competition and perceived lack of recognition, have been crucial to his success in mixed martial arts. Johnson's improvisation during fights and determination to finish fights, even when he was dominating, have set him apart. However, he acknowledges the frustration of not receiving the same level of recognition as other fighters, but refuses to let it deter him from his goals. Johnson's focus remains on improving and winning, rather than seeking hype or validation from others. He remains humble and continues to push himself, knowing that eventually, his talent and dedication will be recognized.

    • Staying humble and grounded during peak performancesAcknowledging eventual loss and respecting future competitors keeps athletes calm and focused, enhancing performance.

      Maintaining a grounded and humble mindset is crucial for athletes, even during their peak performances. Dimitri Johnson, a fighter, acknowledges that he will eventually lose his title and that there will be better fighters after him. This perspective keeps him calm and focused, preventing excessive highs and devastating lows. The Ultimate Fighter, while showcasing up-and-coming talent, often lacks the depth of talent needed for legitimate competition. MMA is about high-level problem-solving with physical consequences, and technical ability and finesse can be just as effective as raw power and excitement.

    • The key to success in fighting is knowledge and adaptabilitySuccessful fighters possess extensive knowledge of various techniques and the ability to adapt quickly to their opponents' moves.

      Being a successful fighter requires not only physical prowess but also a vast knowledge base and quick thinking. The best fighters, like those in MMA, face complex, improvisational situations with fast opponents and must constantly adapt. They need to know various techniques for takedowns, kicks, punches, elbows, and clinches, as well as anticipate their opponents' moves. It's not easy, and those who lack the necessary skills and knowledge may have a short and unsuccessful career. The admiration for a fighter's skill and ability should not be limited to those who prefer a particular fighting style, like standing and banging. Instead, we should appreciate the virtuosity and danger of the sport as a whole.

    • Understanding the Unique Demands of Boxing and MMABoxing and MMA require different skills and approaches, with injuries being a common challenge in both. Versatility and adaptability are crucial in MMA, while boxing matches have distinct length and intensity.

      While both boxing and MMA have their unique challenges and demands, they each require different skill sets and approaches. The speaker shared personal experiences of injuries and the impact they had on their abilities in each sport. He admired the determination of fighters who continued to compete despite injuries, and emphasized the importance of versatility and adaptability in mixed martial arts. The speaker also noted the differences in length and intensity between boxing and MMA matches, and the impact those differences have on the athletes' bodies. Ultimately, he emphasized the importance of understanding the unique demands of each sport and adapting accordingly.

    • Regression in personal growth and developmentPrioritizing short-term gains over long-term improvement can lead to regression and hinder personal growth and development.

      Regression in the context of personal growth and development can be detrimental, especially when individuals have opportunities to improve themselves but choose to focus on short-term gains instead. This was discussed in the context of UFC fighters, who were prioritizing fighting for paychecks over fixing their weaknesses to become champions and provide for their families. The speaker shared his personal experience of juggling a full-time job while competing in the UFC, emphasizing the importance of dedication and focus to long-term goals. Regression, or going backwards, can be a depressing reality for those who fail to recognize the value of continuous improvement.

    • The Importance of Education for Long-Term SuccessRegret not having a college education, illustrates importance of education in football, business, having a backup plan, being smart with money, breaking bad habits, and being well-compensated.

      Having a solid education is crucial for long-term success and stability, even in fields like mixed martial arts where physical prowess is the primary focus. The speaker shares his personal experience of regretting not having a college education when his fighting career didn't work out. He uses examples from football and business to illustrate the importance of having a backup plan and being smart with money. The speaker also emphasizes the importance of breaking bad habits and being well-compensated for one's time and effort. Overall, the message is that education is an essential investment for a fulfilling and financially secure future.

    • Designing a Strip Club in College and Pursuing PassionsDespite setbacks in business deals and merchandise production, following passions and engaging with fans led to success.

      The speaker has a passion for creating floor plans, which led him to design a strip club as his final project in college. He later found success in streaming video games on Twitch and designing merchandise for his fans. However, he faced challenges with business deals, such as a contract with Xbox One being terminated and issues with Reebok producing incorrect merchandise. Despite these obstacles, he continued to pursue his passions and eventually found success in engaging with his fans on Twitch. The speaker also expressed frustration with the frequent mistakes made by companies in producing merchandise and contracts. Overall, the speaker's story highlights the importance of following one's passions and persevering through challenges.

    • Weight Cutting in MMA: Legal Cheating or Necessary Evil?Speaker argues against weight cutting in MMA, suggesting natural weight classes for fairer competition, but acknowledges challenges in enforcement.

      The speaker believes weight cutting in MMA is a form of "legal cheating" and is dangerous, stupid, and counterintuitive. He suggests having fighters compete at their natural, optimum weight classes and believes this would eliminate the need for weight cutting and create a fairer competition. However, he acknowledges that enforcing this would be challenging as fighters might still cheat. The speaker also mentions his personal experiences with video games and Twitch streaming, sharing his enjoyment of watching others play and his perspective on weight cutting in MMA.

    • Discussing ways to improve fighter health and reduce weight cutting in the UFCSpeakers suggest more options and a comprehensive approach to weight cutting, using wrestling's success as a model, and prioritizing good fights for UFC's success, regardless of weight class.

      The UFC could improve the health and performance of its fighters by addressing extreme weight cutting. The speakers agree that giving fighters more options and a comprehensive approach to weight cutting would be beneficial. They also suggest that wrestling's success in reducing weight cutting could serve as a model for MMA. Additionally, the speakers discuss the importance of good fights for the success of the UFC, regardless of weight class. Finally, the speaker expresses his enthusiasm for new experiences and the possibility of leaving his commentating role in the UFC.

    • MMA journalist reflects on his passion and futureLongtime MMA journalist acknowledges the potential end of his career in the sport, cherishes past experiences, and grapples with the artistry and violence of MMA.

      The interviewee, despite his deep love for MMA and his long career in covering it, acknowledges that his passion may not last forever as a career. He values experiencing new things and absorbing new information, which may lead him to explore other opportunities. Regarding his favorite memories, he couldn't narrow it down to one, as he has accumulated numerous great experiences throughout his 13-year tenure with the UFC. He appreciates both the artistic and brutal aspects of MMA, but acknowledges the potential negative consequences of promoting such violence. Ultimately, he is torn between his loyalty to long-term relationships and his appreciation for the artistry and excitement of MMA.

    • Faber's Coaching Impact on UFC FightersDespite personal differences, Faber's coaching has significantly benefited some UFC fighters. Potential replacements for Faber include Matt Hume or Rafael Cordeiro.

      The relationship between Dana White and Faber did not work out due to their clashing personalities, but Faber's coaching has benefited some UFC fighters significantly. Muscle Farm, the gym where Faber coaches, is investing heavily in MMA and building a world-class facility, but their financial situation is unclear. The speaker has mixed feelings about Faber and appreciates his dedication to making fighters better, but also disagrees with some of his training methods. If Faber were to leave his current coaching position, the speaker would recommend Matt Hume or Rafael Cordeiro as potential replacements. The speaker also shared a personal story about Rhonda Rousey and John Wayne Parr's reaction to her loss, highlighting the emotional challenges of commentating on friends and colleagues in the UFC.

    • The Importance of Learning from the PastUnderstanding past mistakes and experiences can lead to growth and success. Be open to new opportunities and adapt to change.

      Old habits and ignorance can be obstacles to growth and progress, but understanding and learning from the past can lead to success. This was evident in the story of two UFC fighters, Shogun and Vandalay Silva, who fought over a puppy, representing a lack of understanding of head trauma and the importance of teamwork and training. The speaker also shared his own journey into broadcasting for the UFC, which was initially met with resistance but eventually led to a successful career. The importance of learning from the past, adapting to new opportunities, and being open to growth are key themes in this discussion.

    • Local sports show commentator's journey to UFC and advocacy for MMA growthAdvocated for MMA growth through unpaid commentary, believed wealthy fans could help, criticized Bellator's name and Viacom's focus on profits

      The speaker started commentating for the UFC on a local sports show in the early 2000s, even though he didn't get paid initially. He enjoyed the experience and believed that having wealthy fans promote the sport could help it grow. Later, he commented on the need for more competition in MMA and the importance of a business model that benefits the athletes more, like boxing. He criticized the name "Bellator" and suggested calling it "Spike TV Mixed Martial Arts" instead. He also expressed his concern about Viacom, the company backing Bellator, being more interested in making money than in promoting MMA and potentially abandoning it when it stops being profitable.

    • Effective promotion and business strategies are crucial for combat sports promotionsBellator should focus on producing high-quality shows, signing notable fighters, and allowing young talent to face experienced opponents to attract viewers and improve overall competition.

      The success of a combat sports promotion like Bellator depends not only on having top talent but also on effective promotion and business strategies. The attempt to emulate the UFC's pay-per-view model without first building up an audience was a costly mistake. Instead, Bellator should focus on producing high-quality shows and signing notable fighters to attract viewers and competition. This would benefit both Bellator and the UFC by pushing each other to improve and provide more exciting matches for fans. Additionally, allowing promising young fighters like Sage Northcutt to face more experienced opponents, even in defeat, can help them grow and ultimately deliver more compelling fights in the future.

    • Experience and careful planning in professional fightingExperienced trainers build up fighters gradually, providing tougher opponents as they grow older. Rapid rises may not fully prepare young fighters for high-level competition. Patience and careful planning are crucial in professional fighting.

      Experience and careful planning are crucial in the world of professional fighting. Demetrios's first UFC fight, despite a loss and a broken hand, was not met with disappointment from his trainer Matt. Instead, Matt saw potential in Demetrios and continued to build him up, providing him with tougher opponents as he grew older. This approach contrasts with the rapid rise of young fighters like Sage Northcutt, who may not be fully prepared for high-level competition. Another example given is Floyd Mayweather's career, which was carefully managed and built up from his Olympic success. The discussion also touched on the historical context of boxing, with fighters like Rocky Marciano and Jack Johnson, who faced unique challenges due to their size and the circumstances of their time. Overall, the importance of patience, careful planning, and experience in the world of professional fighting was emphasized.

    • Learning from World-Class KickersRecognize weaknesses, learn from experts, and focus on growth, regardless of challenges. Utilize the internet for resources and connections, but avoid negativity.

      Exposure to various fighting styles and experiences is crucial for improvement in martial arts. The speaker shares his personal experiences of encountering world-class kickers and being inspired by them, despite the challenges. He emphasizes the importance of recognizing one's weaknesses and working to address them, rather than waiting for high-stakes competitions. The internet, while having its downsides, can also be a valuable resource for learning and connecting with others in the martial arts community. However, it's essential to avoid engaging with negativity and focus on personal growth and success.

    • Deriving pleasure from others' failuresPeople derive pleasure from others' failures due to feelings of superiority and alleviation of inadequacy. This behavior can be harmful and unproductive, and it's important to focus on personal growth and positivity instead.

      People derive pleasure from others' failures, not the failures themselves, but the feeling of superiority and alleviation of inadequacy it brings them. This behavior, often seen in online communities, can be harmful and unhealthy, wasting time and energy on hating and shitting on others instead of focusing on personal growth and positivity. It's important to be aware of this dynamic and strive for a more compassionate and constructive approach to interacting with others. Additionally, the discussion touched on the importance of considering the long-term effects of concussions and traumatic brain injuries in combat sports, and the need for athletes to prioritize their health and well-being over competition.

    • The Significance of Traumatic Brain Injuries in MMARonda Rousey needs to refocus on her game, prioritize training, and surround herself with a dedicated team to overcome distractions and prepare for future fights.

      Traumatic brain injury is a significant issue in MMA that often goes unaddressed. Ronda Rousey, for instance, needs to reassess her game in light of her recent loss to Amanda Nunes. Her distractions from movie projects and other ventures may be hindering her focus and preparation. The difference between training with non-strikers and fighting experienced champions like Nunes is vast, and Rousey needs to surround herself with a team that shares her singular drive and passion for fighting. Money from movies and other sources can be tempting, but it should not come at the expense of focus and dedication to the sport. To be a successful MMA fighter, one must be obsessed with the sport and prepare for the future as if it's a formidable opponent.

    • The risks of letting distractions derail your progressSuccess brings opportunities, but staying focused on what brought you there is crucial to continued growth.

      Once you have achieved a significant amount of wealth or success, money becomes less of an issue and other opportunities, such as movies or investments, may not be as valuable as continuing to focus on what brought you that success in the first place. Opening the door to distractions, like agents and vampires, can lead to wasted time and resources. Ronda Rousey's success and dominance in fighting brought her great wealth, and if she had continued to focus on her fighting career, she could have reached unprecedented heights. However, by entertaining offers for movies and other distractions, she risked losing her focus and ultimately her success. It's important to remember that once you have achieved a certain level of success, it's crucial to stay focused and not let distractions derail your progress.

    • Discover new skills and dedicate to them for successRonda Rousey's success in MMA came from discovering and mastering kickboxing despite distractions. Athletes can focus on their craft by limiting interviews and maximizing training.

      To achieve greatness in any field, including sports, it's essential to maintain a singular focus and dedicate oneself completely to honing one's skills. Ronda Rousey, a dominant Judo fighter, became unbeatable in MMA by discovering a new discipline, kickboxing, where she lacked expertise and dedicating herself to it. However, excessive interviews and media attention can distract from training and rest, potentially hindering performance. To effectively engage audiences and maximize earnings, athletes could benefit from a narrator or limited interviews, allowing them to focus solely on their craft. Ultimately, the results inside the octagon or ring are what truly matter, and obsessive dedication to mastering one's skills is the key to success.

    • Early experiences shaped interviewee's perspective on fighting and competitionInterviewee values loyalty to sponsors and integrity over short-term financial gains, but is concerned about the impact of Reebok deal on fighters' income

      The interviewee's perspective on fighting and competition stems from his early experiences in the sport, where there were fewer weight classes and fewer opportunities for monetization outside of fighting fees. He values the integrity of staying loyal to his sponsors and not being swayed by short-term financial gains. The Reebok deal, which restricts fighters from earning money from outside sponsors, is a concern for him as it limits their ability to make a living beyond their UFC salary. Despite this, he is grateful for the opportunities the UFC has given him and acknowledges the benefits of the current business model. However, he emphasizes the importance of considering all aspects of the situation before jumping in.

    • Unintended consequences of UFC sponsorship dealsTransparency and trust are crucial in business relationships, especially in professional sports. Poor communication and lack of clarity can lead to financial losses and frustration for all parties involved.

      The Reebok sponsorship deal in the UFC had unintended consequences for some fighters, leading to transparency issues and potential financial losses. Trust and communication were key factors in the speaker's positive experience with the deal, but others faced challenges with sponsorship conflicts and lack of transparency from the UFC. The speakers believe that the UFC may have underestimated the financial impact on fighters and could have handled the situation more competently to avoid confusion and frustration. Ultimately, the speakers emphasize the importance of transparency and trust in business relationships, especially in high-stakes industries like professional sports.

    • Size doesn't define worth in combat sportsRegardless of physical attributes, mental fortitude and determination are crucial for success in combat sports

      Perception and respect in combat sports can be influenced by factors beyond physical attributes. The speaker in this conversation shares his experience of being underestimated due to his smaller size, but he emphasizes that he uses his skills and training to prove his worth. He also discusses the structured nature of his training camp and his dedication to his diet and routine. Despite facing prejudice, the speaker remains focused on improving and challenging himself, demonstrating the importance of mental fortitude and determination in overcoming perceived limitations.

    • Focus and Discipline in TrainingDedication, discipline, rest, and recovery are crucial for optimal performance in training and achieving goals, regardless of the field.

      Dedication and discipline are key to success in any field, especially in fighting. The speaker shares his personal experience of focusing solely on his training for weeks at a time, with specific rest days strategically planned to ensure optimal performance. He emphasizes the importance of not letting distractions or external pressures interfere with one's goals. The speaker also mentions the importance of rest and recovery, which may not be prioritized by everyone but can make a significant difference in performance. Overall, the message is that consistency, focus, and proper rest are essential ingredients for achieving one's goals, whether in fighting or any other endeavor.

    • MMA Fighter Matt Trudier's Unique Perspective in the RingMMA fighter Matt Trudier focuses on recovering from mistakes, views takedowns as opportunities, and refuses to be demoralized. His adaptability and quick response are crucial to his success.

      MMA fighter Matt Trudier adopts a resilient mindset in the ring, focusing on recovering from mistakes rather than dwelling on them. He views takedowns as opportunities to counterattack and regain control, refusing to let them demoralize him. Trudier's unique perspective, honed through experience and mentorship, sets him apart in the competitive world of MMA. He understands that judges and opponents may make mistakes, but his ability to adapt and respond quickly is crucial to his success. Trudier's mindset is a testament to his determination and mental fortitude, making him a formidable opponent in the cage.

    • The Drive to Improve: Conor McGregor's MindsetDespite success, McGregor continues to learn, improve and hold himself to high standards, focusing on natural supplements and preserving his body for fights.

      Even the best fighters, like Conor McGregor, have self-criticism and the drive to improve, no matter how successful they are. McGregor shares how his coach, John Kavanagh, has pushed him to be better and how he holds himself to high standards. Additionally, McGregor discusses his concerns about performance-enhancing drugs in the industry and his commitment to using only natural supplements from food. As he ages, he focuses on learning new techniques and preserving his body for fights rather than just training extensively. Overall, McGregor's mindset of constant improvement and dedication to his craft has contributed to his success as a pound-for-pound fighter.

    • Waiting for opponents to improve before advancingSuccess in a competitive field can require patience and endurance, as top performers may need to wait for others to catch up before they can advance.

      Success in a competitive field often requires waiting for others to catch up. Demetrious "Mighty Mouse" Johnson, a UFC fighter, shared his frustration about having to wait for opponents to improve before he could advance in his career. Despite the challenges, Johnson remains determined and focused on his goals, expressing his desire to fight in February 2023 in Las Vegas. The interview also highlighted the importance of endurance, both in training and in waiting for opportunities. Despite the long conversation, Johnson's enthusiasm and dedication to his craft were evident throughout.

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    Tyler Fischer is a stand-up comic, actor, and filmmaker. His latest special, "The Election Special | LIVE at Comedy Mothership," is available now via YouTube. https://youtu.be/FmvJjMGX7hw?si=PyOsFVH4as8HMHBD www.tylerfischer.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2167 - Noland Arbaugh

    #2167 - Noland Arbaugh
    Noland Arbaugh is the first human recipient of Neuralink’s brain-computer interface implant: an innovative new technology that allows him to control digital devices with his thoughts. Noland Arbaugh: https://x.com/ModdedQuad Neuralink www.neuralink.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2166 - Enhanced Games

    #2166 - Enhanced Games
    Christian Angermayer and Dr. Aron D’Souza are the co-founders of the Enhanced Games, an upcoming Olympic-style event that brings together the world’s top athletes to compete without arbitrary bans on performance-enhancing substances.  www.enhanced.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2165 - Jack Carr

    #2165 - Jack Carr
    Jack Carr is a bestselling author, retired Navy SEAL, and host of the “Danger Close” podcast. His newest book, "Red Sky Mourning,” is available now. www.officialjackcarr.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2164 - Action Bronson

    #2164 - Action Bronson
    Action Bronson is a musician, chef, painter, and author. Look out for his forthcoming album "Johann Sebastian Bachlava the Doctor'' and watch his series "F*ck, That's Delicious" on YouTube. www.actionbronson.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2163 - Freeway Rick Ross

    #2163 - Freeway Rick Ross
    Freeway Rick Ross is a former eighties drug kingpin who is now an author, motivational speaker, and community advocate. www.freewayrickyross.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2162 - Tim Dillon

    #2162 - Tim Dillon
    Tim Dillon is a stand-up comic, actor, and host of "The Tim Dillon Show" podcast. His latest comedy special, "Tim Dillon: A Real Hero," is available on Netflix. Look for his book "Death by Boomers: How the Worst Generation Destroyed the Planet, but First a Child" in 2024. www.timdilloncomedy.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Related Episodes

    772 One Word that Limits Your Success

    772 One Word that Limits Your Success

    There's one word that limits your success and you don't realize how much you say it.

    Words have power. And when spoken by you, the power is magnified.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

    "Wise speech is rarer and more valuable than gold and rubies." ~ Proverbs 20:15 

    What word are you using that is crushing you daily?

    "Gentle words bring life and health; a deceitful tongue crushes the spirit." ~ Proverbs 15:4

    So let's play a game! How many times do I say this word or a variety thereof?

    Could this one word be limiting your success?

    "Kind words are like honey - sweet to the soul and healthy for the body." ~ Proverbs 16:24

    But if they're not kind, then they cut you to the core. Slowly over time, you are limiting your success.

    In a study done by Oxford Online, whose associated with the Oxford English Dictionary, they found the most 100 common English words used in writing around the world. (And there's over 2 billion words!)

    The word we are talking about ended up at #56 and #13! It's NO and NOT!!!!

    What can you do to remove the one word that limits your success?

    The K.I.S.S. ~ Change your sentence structure!

    1. Remove the NO or NOT in your sentences. Leave the negative behind and think positively.
    2. Structure with statements of what you are doing or accomplishing.
    3. Utilize action to move yourself forward.

    "God is not keeping track of your NOs and NOTs, but you are. When you're keeping score that one word limits your success."

    "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    Ep. 41| Start tapping into your Intuition with Anu Anand

    Ep. 41| Start tapping into your Intuition with Anu Anand

    Welcome to The Beauty Confidential Lounge, for the Visionary who desires Sacred Alignment, I am your host Chaitali Desai. 

    This week join me as I speak with special guest Anu Anand. 

    Anu Anand is a wellness and mindset practitioner, a life coach and a certified tarot reader, angel guide and reiki healer, She has been working with both women and kids as a mindfulness practitioner and an educationist, blending psychology, intuition, reiki , mindfulness and astrology during her sessions.
    She is also an aspiring content writer and a poet. Stay until the end for a special reading, as Anu kindly gifts us with her poetry
     
    To connect with Anu: Anu Anand
     
    Join my community: The Beauty Confidential Lounge

    Facebook: Chaitali B. Desai

    Follow me on Instagram: chaitali_b_desai

    Please be sure to tag me @chaitali_b_desai on Instagram and share this episode with your community to help share the message, or if you or someone you know has benefited from this episode! I am curious to hear all about your experience. And please be sure to leave a review on iTunes.

    Until the next episode, I am wishing you a beautiful day.

    841 Step Out Into Faith

    841 Step Out Into Faith

    Did you know you are called to step out in faith? And faith not given by your own doings.

    God sets boundaries to not only keep us safe, but to keep us focused and directed where He desires us to go.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    "God is an indescribable and incredible planner."

    And in that, you are called to step out in faith.

    When you step out in faith, it can bring about jolts of overwhelm and fear, because you may not know the reasoning behind His direction.

    As you learn and lean on God, that causes you to become more vulnerable with Him. You grow in your intimacy with God. Which in turn, increases the level of trust.

    It's a two-way street with God. He will guide you and protect you; provide and love you. All He asks is that you step out in faith.

    "Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him, and He will direct your paths." ~ Proverbs 3:5-6

    Think about all you are trying to accomplish in your life.

    You can't do it all alone.

    So the question is, in what you are wanting to do in your life, are you leaning on God?

    Are you listening to where He is guiding you?

    The K.I.S.S. ~ Step Out in Faith!!

    Because if you are, there will be times you don't logically understand what's happening and you will have to step out in faith.

    "Ready your heart constantly leaning upon God."

    "Don't let the worries of this world hold you back. Step out in faith. One step at a time leads to miles of greatness."

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Listen to Create Your Now on iHeart Radio. Click here.

    Create Your Now YouTube Channel

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    #58 New Perspectives -Resolve Issues

    #58 New Perspectives -Resolve Issues

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    Hey guys, In this FREE mp3 download is all about guided hypnosis/hypnotherapy/meditation process that will make you shift perceptions and dissolve issues very quickly. As Albert Einstein said 'We cannot solve our problems with the same thinking we used when we created them' and who am I to disagree right? well this free podcast will give you the tools to do this in reality.

    Its too good to even explain, so get it quick and shift to a higher consciousness and be your potential.

    Feel free to download it straight at iTunes here and also if you are kind please rate, review it here.

    Remember – Pre-Order my first ever book my first booking coming out with Hay House ‘Be Your Potential’ you can take a look at it her it will transform your life and has lots o free coaching and hypnosis MP3s

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