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    #79 The Keto Series (Part 2 of 2), How Keto Saved My Child with Alex Ash

    enNovember 25, 2020

    Podcast Summary

    • Quality outdoor furniture from Burrow and affordable mobile plans from Mint Mobile, plus a health success story from Doctor's KitchenDiscover Burrow's durable outdoor furniture with free shipping and Mint Mobile's $15 unlimited data plans. Learn how diet adjustments impacted a child's epilepsy in Doctor's Kitchen's inspiring story.

      Burrow Furniture offers high-quality outdoor pieces with rustproof hardware, weather-ready teak, and quick-dry foam cushions, all with free shipping. Meanwhile, Mint Mobile is bringing down prices during inflation with their reverse auction, offering unlimited data for just $15 a month. In the health sphere, Doctor's Kitchen shares a personal story of using diet adjustments to manage a child's epilepsy, leading to seizure cessation. This episode serves as a reminder of the potential impact of food and lifestyle on health, even in complex circumstances. Always consult a healthcare professional before making any changes to your or your loved one's diet or medication regimen.

    • Experience of a family dealing with elusive health conditions in a childEarly identification and intervention are crucial for managing health conditions in children. Persistence and advocacy can lead to proper diagnosis and effective treatment.

      Early identification and intervention are crucial in managing health conditions, especially in children. The speaker's experience with his youngest son, Jaikin, highlights this. Jaikin started having strange nighttime events when he was eight months old, which continued for years, causing significant distress for the family. They sought help from renowned medical institutions in the US but could not find a definitive diagnosis. Jaikin's development seemed normal, but the family's focus on his health issues led to other challenges. Things took a turn for the worse when Jaikin had his first known seizure in April 2018. The family was then told that children can have seizures for various reasons, but the concern level increases when they occur frequently. Despite their earlier efforts, they had not reached the threshold for a diagnosis, which was three seizures in a short time frame. After Jaikin's first seizure, he had two more, confirming their suspicions. The family was advised to take the situation more seriously once the seizures became more frequent. This experience underscores the importance of persistence and advocacy in healthcare, especially when dealing with complex and elusive conditions. Early intervention can help families avoid prolonged periods of uncertainty and potential harm to their children's health and development.

    • Early intervention and alternative methodsParents should be proactive in their children's healthcare, explore alternative treatments, and advocate for their needs to potentially make a significant difference in managing health conditions.

      The early intervention and exploration of alternative methods, such as dietary changes, could have potentially made a significant difference in managing the health condition of the child discussed in the conversation. The family's experience shows that they faced numerous challenges, including misdiagnosis, medication side effects, and a lack of understanding from medical professionals. They felt they should have been more assertive and advocated for their child's needs earlier. When the child's condition worsened, and a new type of seizure emerged, the family's neuroscience researcher wife's expertise proved crucial. However, they wish they had been more proactive and thorough in their research and questioning of medical professionals earlier on. The situation underscores the importance of parents' active involvement in their children's healthcare and the potential benefits of early intervention and exploration of alternative treatments.

    • Parents face challenges in getting support for child's epilepsy and medication side effectsEffective communication between parents and healthcare providers is crucial for managing epilepsy and its treatments, especially when dealing with medication side effects and behavioral changes.

      Parents dealing with their child's epilepsy and medication side effects face numerous challenges in getting proper advice and support from the medical establishment. The speaker's experience with oxcarbazepine and their child's behavioral changes serves as a cautionary tale. Myoclonic seizures, though seemingly innocuous, can be debilitating with frequent occurrences leading to a significant impact on daily life. The speaker's experience involved dealing with multiple neurologists, each with varying approaches to medication, causing confusion and frustration. When they presented evidence of their child's myoclonic seizures and the negative effects of oxcarbazepine, their neurologist advised them to discontinue the medication. This experience highlights the importance of open communication between parents and healthcare providers and the need for a collaborative approach in managing epilepsy and its treatments.

    • Importance of careful monitoring and collaborative approach in managing epilepsy in childrenSudden weans or changes in medication for children with epilepsy can be dangerous and ineffective. Proper diagnosis, careful monitoring, and a collaborative approach between parents and healthcare providers are crucial.

      When dealing with antiepileptic drugs for children with epilepsy, a sudden wean or change in medication can be dangerous and may not be effective. The failure of one drug increases the likelihood of failure with another. In the case discussed, the child experienced psychosis after being prescribed Keppra and later developed a new type of seizure, tonic-clonic, after being diagnosed with Lennox Gastaut Syndrome. The experience highlights the importance of careful monitoring, proper diagnosis, and a collaborative approach between parents and healthcare providers when managing epilepsy in children. Additionally, the outcomes for Lennox Gastaut Syndrome are generally poor, with deterioration and handicaps being common.

    • A family's struggle with their child's severe epilepsyDespite facing numerous challenges and a deteriorating condition, a family found strength in their support network and eventually received a diagnosis and effective treatment for their child's epilepsy.

      Dealing with a child's severe epilepsy can be a challenging and overwhelming experience. The family in this discussion went through a horrendous period in the summer of 2019, trying various medications to manage their son's seizures. Despite the doctors' advice to wait it out, they saw no improvement and their son's condition continued to deteriorate. Home life became a struggle, with the family counting seizures, logging data, and trying to maintain some semblance of normalcy. The situation became even more dire when the youngest son had an accident and ended up in the hospital. The experience was brutal and the family faced numerous challenges, but they found strength in their support network and continued to persevere. Ultimately, they received a diagnosis of LGS and found a treatment that worked, bringing hope and relief to their family.

    • Navigating complex health issues with limited resourcesDespite challenges, staying informed, persistent, and having a strong support system can lead to breakthroughs in complex health issues

      Navigating a health crisis, especially with a complex condition and limited resources, can be a challenging and frustrating experience. The speaker's story involved a bleeding disorder, a private healthcare system, and multiple failed treatments, leading to emotional distress and financial burden. The situation was further complicated by the addictive nature and long-term effects of the prescribed medication. Despite these challenges, the speaker was fortunate to have a supportive employer and good insurance, which allowed access to leading specialists. However, the experience left them feeling angry towards the medical establishment and powerless in the face of their son's rapidly deteriorating health. The turning point came when they learned about the ketogenic diet and decided to take matters into their own hands, leading to a breakthrough in their son's treatment. Overall, this experience highlights the importance of being informed, persistent, and having a strong support system when facing complex health issues.

    • Considering diet and body pH levels for epilepsy managementThe ketogenic diet, which lowers carbs and increases fat intake, can help acidify the body and reduce seizures. Avoid watery fruits and veggies to maintain a balanced pH level. Work with healthcare professionals for a safe and effective approach.

      When dealing with epilepsy, it's essential to consider the role of diet and body pH levels. The ketogenic diet, which focuses on lowering carbohydrates and increasing fat intake, can be effective in acidifying the body and reducing seizures. However, it's crucial to avoid watery fruits and vegetables, as they can exacerbate an alkaline pH level. By removing these foods and following a high-fat, low-carbohydrate diet, parents can help their children achieve ketosis and see significant improvements in seizure control and overall well-being. It's important to work with healthcare professionals to ensure a balanced and safe approach to implementing these dietary changes.

    • A family's successful experience with the ketogenic diet for epilepsyThe ketogenic diet effectively stops seizures in children with epilepsy, leading to life-changing results for families. Despite challenges, the potential benefits make it a worthwhile lifestyle change.

      A well-managed ketogenic diet, which maintains stable blood sugar levels, can effectively stop seizures in children with epilepsy. This was the experience of one family, whose son had been seizure-free for a year after implementing the diet. The recovery process, both for the child and the parents, took time, but the results were life-changing. The family became strong advocates for the diet and adopted it as a lifestyle, with plenty of room for vegetables and protein. The ketogenic diet is linked to improving various brain conditions, not just epilepsy, and the family's personal experience aligns with the growing body of research on the topic. The challenge for many families is normalizing the diet and sticking with it, but the potential benefits make it worth the effort.

    • Importance of early introduction to ketogenic diet for epilepsy patientsEarly introduction to the ketogenic diet for epilepsy patients can prevent much pain and difficulty, with the support of a knowledgeable partner and delicious keto-friendly options.

      The ketogenic diet, an effective treatment for medication-refractory epilepsy in adults, is underutilized due to the challenge of maintaining the strict diet. The speaker, who has personally experienced the benefits, emphasizes the importance of early introduction to the diet, even before medications have been fully tried. They also highlight the role of their partner in the successful implementation of the diet, including her expertise in baking keto-friendly treats. The speaker strongly advocates for neurologists to introduce the dietary approach earlier and more frequently to patients, believing it could prevent much of the associated pain and difficulties. Despite the challenges, the speaker emphasizes the numerous benefits and delicious options available on the ketogenic diet.

    • Reducing seizures with the ketogenic dietThe ketogenic diet can help reduce seizures for some people with epilepsy, but results vary and it may take several months to notice improvement.

      The ketogenic diet can significantly reduce seizure episodes for some people with epilepsy, but it's important to understand that everyone's experience is different. The speaker's son, Jake, saw a major decrease in seizures within two weeks of starting the diet, but it took several months for him to experience complete seizure freedom. During this time, they spent time in the hospital where they prioritized working with dietitians over neurologists due to their belief in the diet's effectiveness. However, it's crucial to note that not everyone will experience such quick results, and it may take several months before any improvement is noticed. The speaker encourages those considering the ketogenic diet to stick with it for an extended period, even if progress seems slow at first. Additionally, they emphasize the importance of advocating for oneself and insisting on accurate information from healthcare professionals.

    • Navigating healthcare systems and complex health conditionsHaving a strong support system and access to specialized care are crucial for managing complex health conditions. Frustration and cognitive dissonance can hinder recognition of signs requiring further investigation.

      Navigating the healthcare system, especially when it comes to the wellbeing of a loved one, can be a frustrating and challenging experience. The speaker, who has personal experience as a patient and a parent, empathizes with the frustration of not receiving clear answers and being dismissed by medical professionals. They also acknowledge the existence of cognitive dissonance, which can hinder the recognition of obvious signs that require further investigation. The decision to return to the UK from the US for better support and resources was a difficult one, but ultimately proved to be the right move for the family. The importance of having a strong support system and access to specialized care cannot be overstated in managing complex health conditions.

    • A Family's Journey with a Child's Health Issues: Challenges and TriumphsA family dealing with a child's health issues finds support through professionals, charities, and social media, enabling their child to thrive on a specialized diet.

      The daily life of a family dealing with a child's health issues involves a combination of challenges and triumphs. The speaker's wife, who is a professional and a talented baker, plays a crucial role in making their child's life more interesting and delightful. The child, who has faced health issues and had to deal with withdrawal symptoms from medication, is now thriving. He's playing football, attending school regularly, and forming a strong bond with his brother. The family is taking things one step at a time, with the support of medical professionals and other families going through similar experiences. They've found invaluable resources in charities like Matthew's Friends and Daisy Garland, which provide practical help, advice, and training for specialized dietitians. Social media, specifically Instagram parents of kids on the keto diet, has also been a source of support and information. The family is confident about their child's future and is committed to maintaining a high-fat, low-carb diet. Despite the challenges, the speaker expresses gratitude for the progress they've made and the support they've received.

    • Navigating Complex Dietary Needs with Community SupportA supportive community can provide valuable resources and encouragement, but families must remain vigilant against misinformation and monitor health indicators consistently to achieve success with complex diets.

      A supportive community can be a powerful resource for families managing complex dietary needs, but it's essential to be vigilant against misinformation and maintain regular monitoring of health indicators. The speaker shares her experience with her son's successful implementation of a specific diet, highlighting the importance of persistence and the significant challenge of consistently implementing such a diet with a child. The community's role in sharing resources and providing support is crucial, but the family's ability to adapt and the child's willingness to comply are equally important factors in achieving success. The speaker emphasizes the importance of culinary medicine education for medical professionals to better support families navigating complex dietary needs.

    • Emphasizing the importance of positive stories and making a differenceCelebrate Mother's Day with thoughtful gifts, self-care, and a focus on positive stories and making a difference. Seek out high-quality products and resources to inspire change in mindsets about food and health.

      Both the podcast guest and the podcast host emphasized the importance of sharing positive stories and making a difference, especially in challenging situations. The guest expressed a desire to contribute to changing people's mindsets about food and health, while the host encouraged listeners to check out resources related to the podcast topic and thanked the guest for their role. Additionally, the episode featured sponsor messages from Whole Foods Market and Boll and Branch, promoting their Mother's Day offerings and organic cotton sheets, respectively. Overall, the episode encouraged listeners to celebrate Mother's Day with thoughtful gifts and self-care, while also emphasizing the importance of making a positive impact and seeking out high-quality products.

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    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

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    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode





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    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me




    Hosted on Acast. See acast.com/privacy for more information.


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    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



    Hosted on Acast. See acast.com/privacy for more information.


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    Can we add these to each pod caption with the links as we've done previously?



    🎬 Watch the podcast on YouTube here


    You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me




    Hosted on Acast. See acast.com/privacy for more information.


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    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



    Hosted on Acast. See acast.com/privacy for more information.


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    • The entrepreneurial Journey Begins (10:35)
    • Moving the Business Online (12:57)
    • Mary's Tools To Success (14:24)
    • The Power of Consistency (18:00)
    • Impacting 50 million Autism Affected Children by 2025 (19:23)
    • The Breakthrough Tactic (23:04)
    • Mary's Favorite Qoute (27:15)

    Links mentioned in the episode

    marybarbera.com

    Mary Barbera Book

    Overcoming Postpartum Depression & Anxiety

    Overcoming Postpartum Depression & Anxiety

    Are you struggling with postpartum depression and anxiety? Motherhood can be challenging for many reasons and can be physically, psychologically and emotionally draining. Today we're breaking down the taboo around Postpartum Depression & Anxiety with help from Dr Natalie Lynch (she literally delivers babies). Dr. Lynch shares her experiences, advice, and guidance that all mothers should hear. Nicole also shares her personal story in dealing and overcoming Postpartum Depression & Anxiety today, on Lift Your Future!

    Visit us at  Lift Your Future!

    Original Air Date: February 23, 2022

    Spiritual Children: Indigo, Crystal & Rainbow Part 2

    Spiritual Children: Indigo, Crystal & Rainbow Part 2
    We continue our discussion with Kristie Reeves on Indigo, Crystal & Rainbow children and how they are here to change the world. Kristie explains how these kids come in with different sensitivities and may require special diets. Resources to understand and help you if your child fits this description is posted on our facebook page: https://www.facebook.com/BothSidesNowTV/