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    • Tackling personal improvements and home projectsInvesting in a new smile with Byte and hiring professionals via Thumbtack can lead to significant improvements in appearance and home environment. Seek help when needed to navigate challenges.

      Prioritizing personal improvement and tackling unfinished projects can lead to significant positive changes in both physical appearance and home environment. The first step to a new smile journey can be taken with Byte, an affordable and convenient alternative to braces. For home improvement, using the Thumbtack app makes it easier to find and hire highly-rated professionals to complete projects. During episode 8 of "We're Here to Help," the hosts assisted a woman who was reluctant to attend her high school reunion and another woman dealing with a peculiar Twitter issue. By providing tailored solutions, the hosts demonstrated their dedication to helping listeners navigate their challenges. Overall, the episode emphasized the importance of taking care of oneself and one's home, and the power of seeking assistance when needed.

    • The Addictive Nature of Social Media and Unwanted ContentSocial media can be addictive, leading users to engage with content they didn't intend to see, such as explicit images. Users should be aware of this risk and take steps to protect themselves.

      Social media can expose users to unexpected and unwanted content, even from seemingly harmless sources. In this case, a user was repeatedly drawn to a social media profile filled with pictures of kittens and puppies, but occasionally, the profile would also post explicit images. Despite the user's intentions to stop engaging with the profile, they found themselves unable to resist the urge to click and view the content. This situation highlights the addictive nature of social media and the potential for users to be exposed to content that is not in line with their preferences or values. It also raises questions about the motivations of content creators who use shock value or explicit imagery to gain attention and engagement. Ultimately, it's important for users to be aware of the potential risks and to take steps to protect themselves from unwanted content, such as blocking or reporting problematic accounts.

    • Unexpected content on Twitter: A source of intrigue and entertainmentSometimes, following unexpected content on social media can lead to new discoveries and sources of enjoyment, despite potential shock factors.

      Sometimes, the unexpected can be a source of intrigue and entertainment, even if it's not what we initially anticipated. This was the topic of discussion between two individuals regarding a Twitter account that featured cute animals and occasional revealing images. The speaker was expressing her confusion and fascination with the account, acknowledging that she was drawn to the content despite the occasional shock factor. She compared it to gambling, where the risk of getting something unpleasant is outweighed by the potential reward of getting something desirable. The conversation also touched on the concept of personal preference and the idea that some people might be more drawn to the unexpected or shocking content, while others might prefer to stick with what they know. Ultimately, the speaker advised the listener to consider whether she truly wanted to continue following the account, acknowledging that it might not be for everyone. The conversation ended with a reminder that sometimes, taking a chance and experiencing the unexpected can lead to new discoveries and sources of enjoyment.

    • Engaging with unpleasant contentDecide whether to endure occasional unpleasantness or cut ties based on personal preference and tolerance level.

      Sometimes, in order to fully engage with a story or follow a dream, we may encounter content that is unpleasant or disturbing. This was the dilemma discussed during the conversation about a Twitter user who shared images of both kittens and puppies, as well as something unpleasant. The group debated whether to continue following the user for the sake of the kitten and puppy storyline or to block the user due to the unwanted content. Ultimately, the decision comes down to personal preference and tolerance level. Some people may choose to endure the occasional unpleasantness to stay connected to the story or goal, while others may decide that the cost is too high and opt to cut ties. It's a tough decision, but one that each individual must make based on their own values and priorities.

    • Reassessing social media followingsSometimes, it's necessary to reevaluate why we follow certain social media accounts and make changes if those reasons no longer align with our needs or comfort levels.

      Sometimes, we follow social media accounts for specific reasons, but when those reasons no longer serve us, it's important to reassess and make a change. In this case, a person was following an account of a man who posted pictures of his pets, but also occasionally posted pictures of himself that were uncomfortable for the follower. The follower discovered that the man's wife had a similar account with only pet pictures, and decided to follow her instead. The follower acknowledged that there might be a part of them that was drawn to the man's account for reasons they weren't fully aware of, but ultimately decided to block both accounts and move on. The conversation ended with the follower taking a screenshot of the block action for accountability and transparency. This situation highlights the importance of being honest with oneself and making decisions based on what truly serves our needs and comfort levels.

    • Personal experiences and endorsements for DoorDash and booking.comDoorDash is a convenient solution for food delivery during hotel stays and the pandemic, while booking.com offers ease and versatility for various accommodation types

      Both DoorDash and booking.com offer convenient solutions for everyday needs and travel plans respectively. During the podcast, the hosts shared their personal experiences and endorsements for these companies. Regarding DoorDash, they discussed how it's been a lifesaver, especially during hotel stays and the pandemic. They also introduced a Mother's Day special offer with a discount code for listeners. As for booking.com, the hosts praised its ease of use and versatility, allowing users to book various types of accommodations, from budget-friendly to luxury options. They emphasized that it's a go-to platform for their travel arrangements. Overall, the podcast highlighted the benefits of these services and provided listeners with exclusive offers.

    • Feeling Uneasy About Life's ChallengesAcknowledge and address feelings instead of hiding or creating elaborate lies. Focus on enhancing the reality of our lives and finding joy in the present moment.

      Sometimes, we may feel anxious about certain situations, even when we have fulfilling lives. In Kelly's case, she was feeling uneasy about her high school reunion despite having a loving husband, two dogs, and a successful art career. The conversation explored the idea of creating a fantastical backstory to make the reunion memorable, but only if Kelly was genuinely on board. The key takeaway is that it's essential to acknowledge and address our feelings, rather than hiding them or creating elaborate lies. Instead, we can focus on enhancing the reality of our lives and finding joy in the present moment. By understanding and accepting ourselves, we can approach challenging situations with confidence and authenticity.

    • Unexpected past events shaping presentUnexpected past events can challenge us, but staying true to oneself and genuine friendships can endure.

      Sometimes, unexpected events from our past can shape our present in unexpected ways. For instance, an artist named Kelly had an affair with a famous musician, Rod Stewart, which led to an awkward reunion with her old friends. She also had an unusual experience at a party hosted by another famous musician, Madonna, where she unknowingly consumed a substance that gave her a strong psychedelic experience. Despite these unusual circumstances, Kelly remained true to herself and her old friends, proving that friendships can endure even the most unexpected twists and turns. The artists mentioned in this conversation, Rod Stewart and Madonna, are known for their wild parties and unconventional behavior, which might explain the unusual events that unfolded. This conversation highlights the importance of staying true to oneself, even in the face of unexpected challenges and the enduring nature of genuine friendships.

    • Unexpected sights and sounds at a Madonna partyIn extraordinary situations, maintaining a sense of normalcy and connection to everyday life is important.

      Parties in the music industry can be unexpected and surreal. At a Madonna party, the speaker encountered unexpected sights and sounds, including a wild orgy of musicians and a table filled with unused Burger King Whoppers. The presence of Lionel Richie added a sense of surrealism, as he sang new songs that the speaker didn't know. Despite the oddities, the speaker remained grounded and focused on mundane topics, such as children and everyday life, to bring the conversation back to reality. The story serves as a reminder that even in the most extraordinary situations, it's important to maintain a sense of normalcy and connection to everyday life.

    • Preparing for a Pitch or StoryBeing prepared with a compelling narrative, concrete details, and a strong team can help minimize risks and handle potential scrutiny or skepticism when presenting a pitch or story.

      When presenting a story or pitch, it's important to have a solid foundation and be prepared for potential challenges. The speaker in this conversation emphasized the importance of having a compelling narrative, being able to back up claims with concrete details, and being ready for potential scrutiny or skepticism. They also suggested the importance of having a strong team and a well-thought-out plan to minimize risks. The conversation touched on various elements, including selling art to celebrities, attending a party, and potentially involving friends in a plan. The speaker encouraged creativity and confidence, but also emphasized the importance of being truthful and prepared. The conversation ended with a suggestion for a role play to help refine the story and messaging. Overall, the conversation underscored the importance of being prepared, having a solid narrative, and being able to handle potential challenges when presenting a story or pitch.

    • Unexpected experiences when selling art to famous celebritiesMeeting famous guests and experiencing unexpected events can come with selling art to celebrities, highlighting the unpredictable nature of success and fame.

      Selling art to famous celebrities like Madonna can lead to unexpected and interesting experiences. The speaker shared her experience of attending a party at Madonna's house in LA, where she met other famous guests like Rod Stewart and Lionel Rizzi. The night took an unexpected turn when the speaker tried a mysterious punch, leading to a night of unusual events. While the story was captivating, the speaker was advised to pay attention to the details of the story to make it more believable. Overall, the experience was a reminder of the unexpected twists and turns that come with success and fame.

    Recent Episodes from We're Here to Help

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    Video we watched:


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    Pic discussed in ep:


    We’ve got new merch! Check it out HERE


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    Pics discussed in the episode:


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    88: The Problem Is You're Exactly Like Us

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    Want to call in? Email your question to helpfulpod@gmail.com.

    PATREON (Early Access, Bonus Calls and Q&As): Patreon.com/HereToHelpPod

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    TIKTOK: @HereToHelpPod

    If you’re enjoying the show, make sure to rate We’re Here to Help 5-Stars on Apple Podcasts.

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    Pictures discussed in the episode:



    Want to call in? Email your question to helpfulpod@gmail.com.

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    We're Here to Help
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    86: Seeing Past The Piggies

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    Pictures discussed in the episode:

    Want to call in? Email your question to helpfulpod@gmail.com.

    PATREON (Early Access, Bonus Calls and Q&As): Patreon.com/HereToHelpPod

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    Want to call in? Email your question to helpfulpod@gmail.com.

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    Want to call in? Email your question to helpfulpod@gmail.com.

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    If you’re enjoying the show, make sure to rate We’re Here to Help 5-Stars on Apple Podcasts.

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    And does spending a lot of time on social media have a negative impact on your mood?

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    ++++++++

    Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety.  Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).

     

    Episode links:

    Download my FREE guide: Goodbye Overwhelm: Your Guide To Accomplish More By Doing Less

    This guide will take you step-by-step through the process of:

    • Getting all those thoughts and overwhelming “what if’s” out of your head.
    • Taking intentional, focused action.
    • Getting more accomplished by not trying to do “all the things,” all the time.

    Download the free guide.



    Intro/outro music:

    Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead



    ++++++++

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    Join my free supportive community for high achievers with high-functioning anxiety.

     

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