Today we welcome coaching duo Cameron Check and Paul Serafini. We open up chatting about how they got into online coaching and how they quickly became top tier coaches in the industry with incredible athletes. We discuss how putting yourself in a tough position with your back against the wall and how that changes your lifestyle / work ethic. We learn how they originally built their client base and quickly found success. How Paul went from trying online coaching a few times for free, lost interest but then found opportunity by diving back in head first and making it full time. Why customer service has propelled their coaching business to new heights. Then the last half of the entire podcast is a deep dive conversation about PED cycles, our opinions, how they differ from Justin's methods.
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Links To Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4653185/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3223653/
https://news.harvard.edu/gazette/story/2002/08/marriage-lowers-testosterone/
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Spender Coursen Instagram: @spencercoursen
Spender Coursen's Website: https://www.spencercoursen.com/
"The Safety Trap" by Spencer Coursen: https://www.thesafetytrap.com/
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"The Righteous Mind" By Jonathan Haidt: https://a.co/d/9uxcecb
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Harvard Research Study: https://dash.harvard.edu/bitstream/handle/1/41127358/levari_dissertation_june2018_revision3.pdf?sequence=6&isAllowed=y
Dr. Romie Mushtaq Dr. Romie is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Great Wolf Resorts. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Her first book, "The Busy Brain Cure" was published by Harper Collins in January 2024.
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