Logo
    Search

    88. Is Self-Improvement Too Selfish?

    en-usFebruary 27, 2022

    Podcast Summary

    • The interconnection of personal growth and societal changePersonal growth and societal change are interconnected, not mutually exclusive. One's personal transformation can lead to broader societal change.

      That personal growth and societal change are interconnected but not mutually exclusive. The example of Rennie Davis, a former Chicago 7 activist, illustrates this idea. After feeling disillusioned with activism and politics, Davis turned to spiritual enlightenment and self-improvement as a means of creating change. However, his decision to abandon activism left many of his supporters feeling abandoned and critical. This story highlights the importance of considering both personal growth and societal change as essential components of making a positive impact on the world. It also challenges the notion that one must choose between the two, as Davis's personal transformation may ultimately lead to broader societal change.

    • Balancing Personal Growth and Societal ChangeConsider societal impact while focusing on personal growth. Strive for both individual improvement and structural change.

      While focusing on personal growth and self-improvement can be beneficial, it's essential to consider the larger societal impact and optimize opportunities for those who may not have the resources or inclination to pursue high-end self-help. The tension between inward focus and outward structural change should be acknowledged and addressed. Psychologists, like the speaker, primarily study the individual, but it's crucial not to overlook the importance of addressing larger societal issues. The speaker's project, Behavior Change For Good, is an example of an initiative aimed at encouraging behavior changes across the population to improve society at large. It's essential to strike a balance between personal growth and societal change. The anger or frustration towards focusing on individual psychological stuff may stem from a perception that it detracts attention from external issues, but it's important to remember that the two are interconnected.

    • Individual vs. Societal Change: Which Matters More?Both individual and societal changes are necessary for a world where everyone can thrive. Individuals can focus on their own growth, while also advocating for societal structures that support everyone's success.

      Both individual and societal changes are crucial for creating a world where everyone can thrive. The speaker, who hosts a podcast, has noticed a shift in focus towards more serious policy issues during the COVID-19 pandemic, leading him to ponder the question of whether it's more effective to work on individual psychology or societal structures. He believes that most people want to live in a world where everyone can succeed, not just themselves. However, it can be unclear what an average person can do to contribute to this goal. This leads to a tension between focusing on individual agency and societal structures. Ultimately, the speaker concludes that both tracks are relevant and should be addressed. He shares a personal anecdote about teaching in the New York City public schools and the impact of regressive school funding on students. This inside versus outside tension is just one of two questions raised in the conversation, the other being the focus on self versus others.

    • Considering Internal and External Factors for Positive ImpactStrive for balance between personal growth and addressing larger structural issues, using Shalom Schwartz's research on universal values as a guide.

      Educators and individuals must consider both internal and external factors when aiming to make a positive impact on students' lives. While focusing on personal growth and teaching students to cultivate their own gardens can be effective, it's essential not to overlook the larger structural issues that can hinder their success. However, it's important not to make this a binary choice. Instead, individuals should strive for balance between self-interest and contributing to the greater good. Shalom Schwartz's research on universal values, which includes ten core values, can serve as a guide for individuals seeking to find this balance. The discussion also highlights the importance of recognizing the limitations of one's influence and considering the potential impact of various initiatives, whether they be personal or broader in scope.

    • Values: Self-transcendent vs Self-enhancingValues can be categorized into self-transcendent (benevolence, universalism) and self-enhancing (achievement, power). One can effectively combine both types of values, as demonstrated by kidney donation, which enhances personal achievement and saves lives.

      According to the value theory of Shalom Schwartz, there are two main categories of values: self-transcendent and self-enhancing. Self-transcendent values include benevolence and universalism, which focus on caring for others and humanity. Self-enhancing values, on the other hand, prioritize personal achievement and power. These values are not necessarily mutually exclusive, as demonstrated by the example of a person who values both achievement and benevolence. The efficient kidney donation system, as described in the Freakonomics Radio episode, is an excellent illustration of how one can effectively combine self-enhancing and self-transcendent values. By donating a kidney as a non-directed donor, one can enhance their own sense of achievement and personal satisfaction, while also contributing to the greater good and potentially saving multiple lives. This example highlights the importance of recognizing the potential overlap between values and the potential for positive impact when pursuing personal goals.

    • Balancing Personal Growth and Societal ImprovementStrive to make a positive impact on both personal growth and societal improvement, recognizing the interconnectedness and potential benefits of both.

      Both personal growth and societal improvement are important and interconnected. While it's essential to focus on our own development, we shouldn't neglect helping others. EB White's quote, "I arise in the morning torn between a desire to improve or save the world and a desire to enjoy or savor the world," highlights the need to find a balance between the two. The speakers in the discussion emphasized the importance of optimizing oneself, but also acknowledged the value of helping others and the potential benefits it can bring to oneself. It's essential to be honest with ourselves about our motivations and recognize that there's nothing inherently wrong with enjoying the process of self-improvement and helping others simultaneously. Ultimately, we should strive to make a positive impact on both ourselves and the world around us.

    • Questioning the priority of self-actualization over societal well-beingSelf-transcendence, not self-actualization, should be the ultimate goal in Maslow's hierarchy of needs as it leads to a greater positive impact on society by focusing one's energy and attention on the betterment of others after achieving personal excellence.

      Self-transcendence, not self-actualization, should be the ultimate goal in Maslow's hierarchy of needs. The speaker shares his personal experience of caring for two patients and reflecting on the concept of martyrdom, leading him to question the priority of self-actualization over societal well-being. He also clarifies the difference between self-actualization and self-transcendence, explaining that the latter involves focusing one's energy and attention on the betterment of others after achieving personal excellence. If the pursuit of high-end self-improvement were shifted to prioritize self-transcendence, it could lead to a more significant positive impact on society.

    • Striving for Self-TranscendenceSeek a life beyond self-actualization by helping others and expanding identity, transcending the self, for a more fulfilling existence.

      We should strive for self-transcendence, going beyond self-actualization, in our pursuit of a meaningful and fulfilling life. Self-transcendence involves working towards the betterment of others, beyond just focusing on our own self-actualization. This perspective, advocated by psychologist Abraham Maslow, is not just about helping others, but experiencing a sense of identity beyond the self, which may involve something more mystical. It's essential to challenge our perspectives and consider new frameworks, as some individuals, like Scott Barry Kaufman, are doing to correct misunderstandings about Maslow's hierarchy of needs. Ultimately, we should aim to make a positive impact on the world and look for evidence, both confirming and disconfirming, to ensure we're making a difference.

    • Exploring the Idea of Zest as a Key to SuccessThe team invites listeners to share their thoughts on zest and success, potentially being featured on the show, as they delve deeper into this topic.

      Learning from this episode of No Stupid Questions is that the team is exploring the idea that zest might be a key to success. They invite listeners to send in voice memos with their thoughts on the topic, under a minute long, to be potentially included on the show. No Stupid Questions is produced by Stitcher and Renbud Radio, part of the Freakonomics Radio Network, which also includes Freakonomics Radio, People I Mostly Admire, and Freakonomics MD. The show was mixed by Eleanor Osborne, and the team includes Alison Cregloe, Greg Rippon, Morgan Levy, Zach Lipinski, Mary Deduke, Ryan Kelly, Jasmine Klinger, Emma Turrell, Lyric Bowditch, Jacob Clemente, and Elena Coleman. Their theme song is "And She Was" by Talking Heads. Listeners can follow the show on Twitter @nsq_show and Facebook, and submit questions to nsq@freakonomics.com. For ad-free listening, subscribe to Stitcher Premium. The team also mentions a potential upcoming special issue of Us Weekly or a best-looking issue, but the focus remains on the potential connection between zest and success.

    Recent Episodes from No Stupid Questions

    202. Why Can’t We Tolerate Discomfort?

    202. Why Can’t We Tolerate Discomfort?

    Are we using technology to make ourselves numb? What’s the downside of air conditioning? And was Angela the most annoying person in her college classes?

     

     

     

    No Stupid Questions
    en-usJune 30, 2024

    201. Are You Dreaming Too Big?

    201. Are You Dreaming Too Big?

    Are fantasies helpful or harmful? How is daydreaming like a drug? And what did Angela fantasize about during ninth-grade English class?

     

     

     

    No Stupid Questions
    en-usJune 23, 2024

    200. What’s the Difference Between Empathy and Sympathy?

    200. What’s the Difference Between Empathy and Sympathy?

    Can you ever really know how another person feels? What’s the best way to support a grieving person? And why doesn’t Hallmark sell empathy cards? 

     

    • SOURCES:
      • Daniel Batson, professor emeritus of psychology at the University of Kansas.
      • Paul Bloom, professor of psychology at University of Toronto.
      • Paul Polman, businessman, author, and former C.E.O. of Unilever.

     

     

    No Stupid Questions
    en-usJune 16, 2024

    199. What Makes a Good Gathering?

    199. What Makes a Good Gathering?

    Why do so many book clubs fall apart? Do the best parties have rules? And does Angela’s husband want to date you? 

     

     

     

    No Stupid Questions
    en-usJune 09, 2024

    198. What Does It Mean to Be “Cool”?

    198. What Does It Mean to Be “Cool”?

    What’s the difference between being popular and being cool? How has social media changed the trend cycle? And what do Taylor Swift and Walmart have in common?

     

     

     

    No Stupid Questions
    en-usJune 02, 2024

    197. Is It Wrong to Lie to Children?

    197. Is It Wrong to Lie to Children?

    Why do we tell kids that a fairy will give them cash in exchange for their teeth? How should we talk to them about scary things in the world? And is Mike one of the greatest operatic tenors of all time? 

     

     

     

    No Stupid Questions
    en-usMay 26, 2024

    196. What’s Wrong With Being a Little Neurotic?

    196. What’s Wrong With Being a Little Neurotic?

    Is there any upside to negative emotions? What can comedians teach us about dealing with pain? And why did Angela eat off of a stranger’s plate at a sushi bar? 

     

     

     

    No Stupid Questions
    en-usMay 19, 2024

    195. Can You Be Too Nice?

    195. Can You Be Too Nice?

    Where is the line between a good guy and a doormat? Do people with sharp elbows make more money? And why did Angela’s mother give away her birthday present?

    Take the Big Five inventory: freakonomics.com/bigfive

     

     

     

    No Stupid Questions
    en-usMay 12, 2024

    194. Is It Okay to Be an Introvert?

    194. Is It Okay to Be an Introvert?

    What’s the difference between being introverted and being shy? What are extroverts so cheerful about? And does Angela’s social battery ever run out?

    Take the Big Five inventory: freakonomics.com/bigfive

     

     

     

    Related Episodes

    Money Lessons from Gandhi, Dante, and Chimpanzees

    Money Lessons from Gandhi, Dante, and Chimpanzees
    You might not think of your money as a flock of sheep, but Dr. Martha Beck does. And it makes more sense than you’d imagine. A best-selling author and life coach, Beck joins Motley Fool contributor Brian Stoffel to discuss: - Why you should ask yourself “how much is enough?” - How to align your investments with a personal mission statement - And yes, financial lessons from chimpanzees Host: Brian Stoffel Guest: Martha Beck Producer: Ricky Mulvey Engineers: Dan Boyd, Spencer Daniel Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep.88 HIGHLIGHT I Learning from past mistakes

    Ep.88 HIGHLIGHT I Learning from past mistakes
    WANT THE FULL EPISODE? Check out yesterday's episode Ep.88 I Spencer Klavan I Deciding to Save the West, or download it directly using this link.

    Spencer Klavan joins the show to discuss the modern crises that threaten Western civilization and the decisions required to overcome them.

    KEY TOPICS
    Aristotle’s lasting influence on modern decision-making.
    The pseudo-religious tendencies of Stoicism.
    The 5 modern crises that threaten the fabric of our civilization.

    Order your copy of Spencer’s book, “How to Save the West: Ancient Wisdom for 5 Modern Crises”: https://www.amazon.com/How-Save-West-Ancient-Wisdom/dp/1684513456

    CONNECT WITH US
    www.decidedlypodcast.com
    Join us on Instagram: @decidedlypodcast
    Join us on Facebook
    Shawn’s Instagram: @shawn_d_smith
    Sanger’s Instagram: @sangersmith

    MAKING A FINANCIAL DECISION?
    At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.
    LEARN MORE
    www.decidedlywealth.com

    SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAIL

    Join us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!

    MENTIONED IN THIS EPISODE
    “How to Save the West: Ancient Wisdom for 5 Modern Crises”: https://www.amazon.com/How-Save-West-Ancient-Wisdom/dp/1684513456

    Gateway to the Stoics: Marcus Aurelius’s Meditations, Epictetus’s Enchiridion, and Selections from Seneca’s Letters: https://www.amazon.com/Gateway-Stoics-Meditations-Epictetuss-Enchiridion/dp/1684514002

    CONNECT WITH SPENCER KLAVAN
    Instagram: @sklavan
    Twitter: @spencerklavan
    Facebook: https://www.facebook.com/SpencerAKlavan/
    LinkedIn: https://www.linkedin.com/in/spencer-klavan-0a963631/
    “How to Save the West: Ancient Wisdom for 5 Modern Crises”: https://www.amazon.com/How-Save-West-Ancient-Wisdom/dp/1684513456
    Gateway to the Stoics: Marcus Aurelius’s Meditations, Epictetus’s Enchiridion, and Selections from Seneca’s Letters: https://www.amazon.com/Gateway-Stoics-Meditations-Epictetuss-Enchiridion/dp/1684514002
    Podcast: https://podcasts.apple.com/us/podcast/young-heretics/id1513602173

    Spencer Klavan is a scholar, writer, and podcaster who has harbored a lifelong devotion to the great works and principles of the West. After studying Greek and Latin as an undergraduate at Yale, he spent five years at Oxford University to earn his doctorate in ancient Greek literature. Now an editor at the Claremont Institute, he has written for many outlets, including The Atlantic, the Los Angeles Times, City Journal, Newsweek, the Claremont Review of Books, The Federalist, The American Mind, and The Daily Wire.

    His most recent work sounded the alarm on the cultural decline of the Western world, titled “How to Save the West: Ancient Wisdom for 5 Modern Crises”. Spencer’s deep understanding of the roots of Western civilization makes him a trustworthy guide for navigating our evolving culture, and what we can do to help. His analysis: The situation is dire. But every crisis we face today we have faced—and surmounted—before.

    #154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty

    #154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty

    To live our most authentic life we need to figure out our own identity and true values.


    Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


    Today’s clip is from episode 122 of the podcast with former monk turned social media superstar, Jay Shetty.


    So many of us these days are living lives that are not truly ours. In this clip, Jay explains why finding out what our true values are is so important. He talks us through his value audit exercise along with other tips which will help us all on our way to living the life we really want.


    After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. He transforms the ancient wisdom he has learned into practical tips and fun exercises that will help us all live more meaningful and purposeful lives.


    Show notes and the full podcast are available at drchatterjee.com/122


    Follow me on instagram.com/drchatterjee/


    Follow me on facebook.com/DrChatterjee/


    Follow me on twitter.com/drchatterjeeuk


    DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website



    Hosted on Acast. See acast.com/privacy for more information.