A Conversation About Sisterhood

During this episode, Hotsauce Talks host Dr. Tina Jackson talks with Dr. Mosadi Porter,  higher education administrator with over 25 years of service, and licensed professional counselor student intern.  Dr. Porter talks about her career in and higher education and her mental health journey that led her back to school for counseling.

Dr. Mosadi discusses the importance of mental health now, especially with the challenges stemming from the pandemic.  Dr. Porter generously provides valuable resources, including Employee Assistance Programs (EAP), Open Path Collective, and Psychology Today affordable thearpy options.  To reach Dr. Porter click the following links:

www.thepurposepromoter.com

psychologytoday.com/us/therapists?search=mosadi+porter

https://openpathcollective.org/clinicians/mosadi-porter/

Episode Highlights

• Dr. Mosadi shares her personal journey and experience
• Signs and symptoms of taking on too much pressure
• Trauma and its impact on your emotional well being
• The importance of addressing mental health issues between youth and young adults
• Recognizing and addressing workplace trauma
• Mental Health Resources, including counseling and therapy

 

During this episode we talk to women leaders of the Texas Association of Black Personnel in Higher Education (TABPHE).  Dr. Shannon Solis, Professor at Prairie View University, Adrian Jackson, Director of Marketing & Strategiv Communications at St.Phillips College and Jennifer Garcia, Policy Maker.  This discussion focuses on the unique challenges faced by women in higher eductation and our guest share insightful strategies for overcoming them.  Information is also shared about the 51st Annual Texas Association of Black Personnel in Higher Education Conference that will take place February 11-14, 2024.  For more informaiton about the conference and to register go to the TABPHE website at https://www.tabphe.org/

 

On this episode of Hot Sauce Talks we discuss the upcoming 51st Annual Texas Association of Black Personnel in Higher Education Conference that will take place in Frisco, Texas February 11-14, 2024.  Our guests:  Dr. Lavelle Hendricks, TABPHE President; Tina Bulter, TABPHE Conference Co-Chair and Dr. Shannon Solis, Vice President of TABPHE and Conference Co-Chair share about the upcoming conference and why this is a professional development opportunity you do not want to miss.  For more information about the TABPHE Conference please go to:https://www.tabphe.org/

Episode Highlights

• Workforce Development Workskhops for Higher Education Professionals
• Self Care for Higher Education Professionals
• Scholarship Opportunities for college students at the two year and four year institutions
• The 1st Annual Inaugural Bruce August, Jr. Golf Scholarship Fundraiser
• Vendor spaces available
• TABPHE Conference Author/Editor Book Signing Event

During this episode, Hotsauce Talks host Dr. Tina Jackson shares how we can prepare for the coming year and discusses what we've accomplished in 2022.  As we move forward to the new year, we reflect on the topics discussed and the importance of having goals that are attached to things you love and are passionate about.  Tune in and also learn about Surviving The Game (STG) scholarship opportunities for youth and young adults that will be available in 2023.  

• Episode Highlights
• Continue to remember your Why
• The importance of showing up and being present
• 2023 STG Scholarships

For more information about the STG Scholarships go to please click this link STG Scholars 2023 applications will be available January 7, 2023.

In this episode, I'm joined by my co-host Dr. Angela Anderson and guests, Dr. Julia Ballenger and Dr. Laurie Fluker.  As successful women in higher education.  They share their professional journey and best practices we can engage in to guide us towards a successful career.  In addition, we will also discuss how the pandemic has impacted the educational landscape and how we can move forward in our new reality.

Episode Highlights:

The important skills and support systems needed to be successful in higher education.

How to gain access to professional development opportunities.

Skills to stay relevant and on track for tenure and promotion.

Guest Panelists:

Dr. Angela Anderson Professor, Houston Community College

Dr. Julia Balenger, Professor, Texas A & M University

Dr. Laurie Fluker, Professor, Texas State University

In light of recent events happening in the Minneapolis, MN including violence against Black lives.  I have invited Rev. Katherine Lankford and Rev. Cyreta Oduniyi to have a discussion regarding trauma and healing.  As active members of the community, we discuss how we can support one another and embrace healing in this difficult season and find ways to serve for the betterment of the greater community.

Episode Highlights:

Ways we can heal and support one another through trauma.

Serving in the community to build and heal collectively.

The importance of mentorships and relationship building.

Resources Mentioned:

https://podcasts.apple.com/us/podcast/finance-affirmations/id1572330732

https://open.spotify.com/show/0NsZQOjY5H2zyqXGecrkXV?si=762c00f24b7c4767&nd=1

https://libertychurchmpls.org/

https://survivingthegame.org/

Joining Dr. Tina Jackson to continue the conversation on women's leadership in higher education are guests Mosadi Porter, Tina Colvin, and Tanisha Shorter-Lott.  Listen and discover how organizations like TABPHE serve as an important support system for women of color to confidently develop their skills and talents while encouraging them to practice self-care on the pathway.  

Episode Highlights:

Why professional development is critical  for higher education.

Advice for getting self-care and mental health services.

Upcoming Events for TABPHE

The Texas Association of Black Personnel in Higher Education was founded in 1973 with the vison of creating a diverse, multicultural to learn ,share, grow and influence higher education in the state of Texas.  Tune in the listen to Dr. Tina Jackson, Higher Education Executive/ Co-host Dr. Angela Anderson,Houston Community College Faculty member/ Co-host Dr. Shannon Solis, Sanjancinto College Math Faculty and Shayla Anderson, Higher Education Professional discuss higher education leadership for women of color.

Epidisode Highlights  

What is TABPHE and when is the annual conference?

What do women of color need to do to be successful in higher education?

Why is it important to be involved with an organization like TABPHE?

In this episode of Hot Sauce Talks Podcast, Samantha Gross, Dr. Tina Jackson, and Melissa Collins come together to open up a conversation about self-care and healing and concrete ways we can practice them in our day to day lives.  Self-care is critical to our mental health, and it's time we open our hearts and acknowledge where we are with our feelings.  The road to healing may not be easy, but by forging genuine relationships with one another we can make it a reality.  Join us for this relevant conversation where we talk about ways we can continue support one another and stay connected in these very difficult times.

Episode Highlights:

• Steps we can take to make it through the healing process.
• The importance of access to therapy
• The impact of social media on the mental health of youth.
• How we can encourage and influence self-care
• Great ways to start the healing process
• How parts can emotionally connect and be more open with their chidren

Featuring Guests:

Natalie Johnson Lee, Founder of Sisters of Power Inc

Lisa Sayles-Adams, Superintendent of Eastern Carver Schools Minnesota

Samantha Gross, Entrepreneur      

Host: Dr. Tina Jackson

What is the secret sauce for sisterhood and why is it important?  Tune in to learn about positive friendships and how to develop and maintain healthy relationships with women.