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    Home > Episode > A mindful reflection: escaping
    healing
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    A mindful reflection: escaping busyness to add meaning to life

    enMay 17, 2023
    Wonderfully Made
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    About this Episode

     

    Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog

     

    Check out my books

     

    Foods Your Body Loves: https://shoptly.com/i/nkh

     

    The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living: 

    https://divinehostess.bigcartel.com

    Weekly podcast every Wednesday: available on all streaming platforms! Links: 

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    Setting boundaries and combating stress during the holidays is vital to your mental, physical, and emotional health. In this episode I talk about taking care of yourself first before you assist others, and how you can set yourself up for success even with a rigorous schedule.

     

    My ebook: https://shoptly.com/i/nkh

    The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

    Guided meditation: https://shoptly.com/i/bbog

    My store: http://bit.ly/2SrEXYC

    Instagram: @wonderfullymadepod

    04Website: www.divinehostess.com

    Wonderfully Made
    enNovember 22, 2023
    affirmations
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